Instruction/ maintenance manual of the product Ironman 112M Ironman Fitness
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315-00032 07/05 Rev B O W N E R ’ S MANUAL Official product of the Ironman T riathlon.
QUESTIONS? Call our toll free Ironman Fitness Helpline at 1.800.750.IRON 1.800.750.4766 Prior to your call, please be sure you have located and noted the Model Number and Serial Number . ironmanfitness.com Congratulations on choosing an Ironman Fitness product.
15mm for pedals 21mm for T pop pin ADJUST ABLE WRENCH PA R T S L I S T N O D E S C R I P T I O N Q ' T Y S P E C I F I C A T I O N ASSEMBL Y P ARTS LIST ASSEMBL Y INSTRUCTIONS 3 2 P ART # DESCRIP.
4 5 ASSEMBL Y INSTRUCTIONS ASSEMBL Y INSTRUCTIONS STEP 2 Secure the W ater Bottle Cage (1 1) to the main frame using the two Screws (10). Thread the Right Pedal (50R) to the right side arm of the bike using the wrench provided. The Right Pedal has “R” marked on the spindle.
6 7 Moving Y our 1 12M Bike T o move the bike, carefully lift the rear end of the bike by pushing down on the front of the handlebars. S teer the bike to another location. Be gentle while moving the unit as any sharp impact can af fect the opera- tion.
8 9 During your first several months of exercising, the AHA recommends aiming for the lower part of the t arget heart rate zone-60%, then gradu- ally progressing up to 75%. According to the AHA, exercising above 75% of your maximum heart rate may be too strenuous unless you are in top physical condition.
EXPLODED VIEW P ARTS LIST 10 11 REF # PART # DESCRIPTION QTY 1 323-00035 HANDLEBAR 112M 1 2 302-00320 WASHER 16*6.5*1MM 12 3 302-00323 PAN HEAD ALLEN BOLT M5*12MM M-CT & 112M 11 4 328-00025 RACING.
IRONMAN FITNESS LIMITED W ARRANTY Residential W arranty Commercial Warranty 30 Y ears Frame 15 Y ears Frame 3 Y ears Parts 2 Y ears Parts 1 Y ear Labor 1 Y ear Labor 1 Y ear W ear Items 6 Months Wear .
IRONMAN FITNESS 4009 DISTRIBUTION DRIVE SUITE 250 GARLAND, TEXAS 75041 ironmanfitness.com.
An important point after buying a device Ironman Fitness Ironman 112M (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Ironman Fitness Ironman 112M yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Ironman Fitness Ironman 112M - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Ironman Fitness Ironman 112M you will learn all the available features of the product, as well as information on its operation. The information that you get Ironman Fitness Ironman 112M will certainly help you make a decision on the purchase.
If you already are a holder of Ironman Fitness Ironman 112M, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Ironman Fitness Ironman 112M.
However, one of the most important roles played by the user manual is to help in solving problems with Ironman Fitness Ironman 112M. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Ironman Fitness Ironman 112M along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
