Instruction/ maintenance manual of the product HF4985 Hoist Fitness
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HF4985 Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts O WNERS MANU AL CA T ALOG NUMBER Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 RECORD SERIAL.
AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY CONTENTS INSTRUCTIONS (Step 1) FRAME AS SEMBL Y (Step 2) PRE-AS SEMBLED P AR TS (Step 3) P AR TS LISTING HARDW ARE LISTING WEIGHT TRAINING TIPS WEIGHT TRAINING.
AS SEMBL Y INSTRUCTIONS Page - 2 HF4985 A SSEMBLY INSTRUCTIONS Sock et W rench Crescent W rench R ubber Mallet T ape Measure 3/4" Sock et 9/16”, Step 1 SUGGESTED TOOLS Before beginning assembly please tak e the time to read the instructions thoroughly .
HF4985 A SSEMBLY Page - 3 AS SEMBL Y INSTRUCTIONS.
AS SEMBL Y INSTRUCTIONS Page - 4 HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2.
AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2a 1 - Right Support Beam 2 - Left Support Beam 4 - Base Support 10 - Gusset Plate P art Descriptions A - 1/2-13 UNC x 4” He x Bolt A A .
AS SEMBL Y INSTRUCTIONS Page - 6 HF4985 A SSEMBLY ? ? ? ? ? ? ? 10 ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? BA AA BA 4 1 AA AA AA AA 10 AA A 4 2 AA AA AA AA AA BA ? ? ? ? A ? ? BA AA ? ? ? ? ? ? NOTE: P arts (1) and (2) are not the same. There are holes on the back side of the parts that are closer to one edge.
AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2b 4 - Base Support 5 - R ear Support 6 - R ear Cross Member P art Descriptions B - 1/2”-13UN C x 3 1/4” He x Bolt A A - 1/2” Flat W.
AS SEMBL Y INSTRUCTIONS Page - 8 HF4985 A SSEMBLY 5 B AA 5 AA BA AA BA ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? AA AA B 6 AA BA ? ? AA BA ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? 4 4.
AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2c 1 - Right Support Beam 2 - Left Support Beam 3 - T op Cross Member 5 - R ear Support 11 - Bar R ack P art Descriptions A - -13UNC x 4.
AS SEMBL Y INSTRUCTIONS Page - 10 HF4985 A SSEMBLY AA AA A A 11 5 A AA ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? AA C AA AA A AA BA AA AA C ? AA AA BA BA BA ? 3 ? ? BA AA ? ? AA ? ? AA 11 5 1 2.
AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2d 4 - Base Support 8 - Olympic W eight Mount 9 - Olympic W eight Bar 11 - Bar R ack 12 - Linear Shaft 13 - Hook Sleeve 14 - R oller Hook .
AS SEMBL Y INSTRUCTIONS Page - 12 HF4985 A SSEMBLY ? ? ? ? ? ? ? ? 9 ? 8 ? ? ? 12 ? ? ? 8 ? AB D 12 AB 13 14 BB ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? See detail A for assembly instructions. See detail A for assembly instructions. Detail A Scale 2:1 Detail A Scale 2:1 Place a finger of light grease (lithium, super lube, ect.
AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2e 1 - Right Support Beam 2 - Left Support Beam 5 - R ear Support 7 - Guide R od Support 12 - 25mm Linear Shaft P art Descriptions A - -13.
AS SEMBL Y INSTRUCTIONS Page - 14 HF4985 A SSEMBLY BA AA A AA AA A 7 AA BA ? AA 7 AA ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? 1 2 5 5 12 12.
AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2f 5 - R ear Support 15 - W eight Holder 16 - R ubber Donut P art Descriptions E - 3/8”-13UNC x 1” He x Bolt AB - 3/8” Flat W asher .
AS SEMBL Y INSTRUCTIONS Page - 16 HF4985 A SSEMBLY 15 16 ? ? 15 AB ? ? ? ? 16 E AC AC ? ? E 5 ? 5 AB ? Assemble the other 3 weight holders on this side as shown here. Assemble the other 3 weight holders on this side as shown here. Assemble the other 3 weight holders on this side as shown here.
AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY PRE-ASSEMBL Y P AR TS Step 3a 5 - R ear Support 18 - 2” x 3” End Cap P art Descriptions Page - 17.
AS SEMBL Y INSTRUCTIONS Page - 18 HF4985 A SSEMBLY 5 5 18 18.
AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY PRE-ASSEMBL Y P AR TS Step 3b 7 - Guide R od Support 8 - Olympic W eight Mount 9 - Olympic W eight Bar 15 - W eight Holder 16 - R ubber Donut 19 - 2” x 2” End Cap 20 - 1 5/8” Dia.
AS SEMBL Y INSTRUCTIONS Page - 20 HF4985 A SSEMBLY 9 CC 19 7 CA CB 19 7 20 CA 8 CB 20 15 20 20 20 20 15 15 20 20 15 20 T o be set in 5.88” deep To be set in 5.
AS SEMBL Y INSTRUCTIONS P AR T LISTING HF4985 A SSEMBLY Page - 21 Ke y # Qt y Pa r t N u m b e r De s c r i p t i o n 1 1 26- S TD-H F 985A- 01 Ri g h t S upport B e a m 2 1 26- S TD-H F 985A- 02 L e .
AS SEMBL Y INSTRUCTIONS HARD W ARE LISTING Page - 22 HF4985 A SSEMBLY Key # Qty Part Numb er Description A 16 011-0007013 1/2"-13UNC x 4" Hex Bolt B 4 011-0207011 1/2"-13UNC x 3 1/4&quo.
WEIGHT TRAINING TIPS O WNERS MANUAL Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups.
Page - 24 HF4985 A SSEMBLY O WNERS MANUAL W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W.
DECAL PLA CEMENT S 1 - 021-0003230 2 - SERIAL # DECAL 3 - 021-0003105- Y 4 - 021-0003104 Decal Descriptions AS SEMBL Y INSTRUCTIONS Page - 25 HF4985 A SSEMBLY 4 2 1 3.
AS SEMBL Y MANUAL DECAL REFERENCE SERIAL # DECAL ; Always refer to the number shown on your piece of equipment when talking to customer service or ordering parts. These decals have been attached to this piece of equipment to provide information r egarding operation, safety and maintenance.
AS SEMBL Y MANUAL DECAL REFERENCE These decals have been attached to this piece of equipment to pr ovide information regar ding operation, safety and maintenance.
O WNERS MANUAL Page - 28 HF4985 Assembly Inspect; Links, Pull Pins, Snap Locks, Swivels, W eight Stack Pins Inspect; Cables or Belts and their tension Inspect; Accessor y Bars and Handles Inspect; All.
HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Anti-Skid Surfaces: Cables: F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage.
Continued: GENERAL MAINTENANCE INFORMA TION Cable T ension: Seat Sleeves, T urcite Bushings: Linear Bearings: F Referring to the Assembly/Owners Manual, check all cable bolts and attachments to be sure they are properly attached. Check slack in cables and readjust cable tension if needed.
O WNERS MANUAL HF4985 Assembly Page - 31 HOIST FITNESS SYSTEMS LIMITE D LIFETI ME WARRANTY Hoist Fit ness System s warrants this pr oduct to the orig inal purchas er to be f ree from defects in wor km anship and/or mater ials under norm al use or service .
An important point after buying a device Hoist Fitness HF4985 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Hoist Fitness HF4985 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Hoist Fitness HF4985 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Hoist Fitness HF4985 you will learn all the available features of the product, as well as information on its operation. The information that you get Hoist Fitness HF4985 will certainly help you make a decision on the purchase.
If you already are a holder of Hoist Fitness HF4985, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Hoist Fitness HF4985.
However, one of the most important roles played by the user manual is to help in solving problems with Hoist Fitness HF4985. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Hoist Fitness HF4985 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center