Instruction/ maintenance manual of the product CF-3754 Hoist Fitness
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**WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILUR E TO DO SO MAY RESULT IN SER IOUS INJURY OR D EATH. CATALOG NU MBER OWNER' S MA NUA L RECORD S ERIAL NUMBER .
02 04 19 21 22 24 28 29 31 33 34 35 36 37 38 OWNER'S MANUA L PAGE 01 CF-3754 ASSEMB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .........................................................
OWNER'S MANUA L PAGE 02 CF-3754 ASSEMB LY Ratch et Wrench 1 /2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Before begi nn in g assemb ly please take th e ti me to read i nstru ction s thorou ghl y.
OWNER'S MANUA L PAGE 03 CF-3754 ASSEMB LY ***THIS PAGE WAS INTENTI ONALLY LEFT BLANK***.
OWNER'S MANUA L PAGE 04 CF-3754 ASSEMB LY FRAM E ASSE MB LY.
32 84 57 10 79 38 57 77 57 57 84 74 64 56 9 HAND TIGHTEN THESE BOLTS IN THIS STEP FRAM E ASSE MB LY IN A LAT ER STEP. - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. WILL BE WRENC H TIGHTENED NOTE: - WRENCH T IGHTEN HA RDWA RE EXCEPT FOR (2 ) LOWER BOLT S #79.
FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. CF-3754 ASSEMB LY OWNER'S MANUA L PAGE 06 32 57 82 57 84 14 9 NOTE ORIENTATION: HOLES THIS EDGE.
- WRENCH T IGHTEN HA RDWARE A ND ALSO - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. THE BOLT S HAND TIGHT ENED ON PAGE 0 6. FRAM E ASSE MB LY NOTE: OWNER'S MANUA L PAGE 07 CF-3754 ASSEMB LY 83 13 56 76 .
84 81 57 5 6 57 84 57 5 57 84 57 81 57 57 80 84 57 80 7 - HAND T IGHTEN HA RDWARE. NOTE: FRAM E ASSE MB LY BE SURE TO ALWAYS SUPPORT UPRIGHTS (5) THROUGH THE FO LLOWING STEPS UNTIL ASSEMBLY IS SECURED. FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY O R DEATH.
OR DEATH. SERIOUS INJURY COULD RESULT IN PREVIOUSLY HAND TIGHT ENED HARDW ARE. - WRENCH T IGHTEN HA RDWARE A ND AL L FRAM E ASSE MB LY NOTE: FAILURE TO DO SO BEING ASSEMBLED. SUPPORT ALL MEMBERS BE SURE TO ALWAYS *WARNING!* *IMPORTANT* ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR.
FRAM E ASSE MB LY NOTE: - MOUNT ( 18) TO (4) A ND HAND T IGHTEN HA RDWARE. - CAREFULLY INSTALL SHAFT (29) INTO (1 8) AS SHOW N, AND BE SURE NOT T O DAMA GE THE BEARINGS. - CAREF ULLY INST ALL SHA FT ( 28) T HROUGH THE HOUSING O N (8), RUBBER BUMPER (25),THEN INT O (4) A S SHOWN.
64 28 1 34 58 66 68 29 56 FRAM E ASSE MB LY - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . SHAFT S ARE PROPERLY ALIGNED. NOTE: - WRENCH T IGHTEN HARDW ARE T O SECURE (28 ). - NOW THE HA RDWA RE FROM PAGE 1O NEEDS TO BE TIGHT ENED IN SEQUENCE TO A LIGN THE SHAFTS.
FRAM E ASSE MB LY NOTE: - ASSEMBLE W EIGHT HORNS (15) ONTO T HE WEI GHT B AR (1 6). OWNER'S MANUA L CF-3754 ASSEMB LY PAGE 1 2 15 16 15.
15 1 2 27 43 15 27 FRAM E ASSE MBLY - SOME PART S MAY HA VE BEEN REMOVED FOR CLARIT Y. - WRENCH T IGHTEN HA RDWARE. NOTE: - THERE A RE PREVIOUSLY INSTA LLED SET SCREWS (71) IN THE SHAFT MOUNTS ON (1) & (2). BACK OFF T HESE SET SCREWS TO ALLO W IN SERTI ON O F SH AFTS (27).
FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . CF-3754 ASSEMB LY OWNER'S MANUA L PAGE 14 57 78 27 57 84 35 3 56 64 68 4 2 27 1.
31 31 30 47 47 69 64 56 5 NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . FRAM E ASSE MBLY OWNER'S MANUA L PAGE 1 5 CF-3754 ASSEMB LY.
67 61 55 36 11 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . OWNER'S MANUA L CF-3754 ASSEMB LY PAGE 1 6.
FRAM E ASSE MBLY OWNER'S MANUA L PAGE 1 7 CF-3754 ASSEMB LY USE AS SHOWN HERE 12 12 13 IN THEIR HOLDERS WHEN NOT IN SAFETY BARS ARE TO BE STORED *IMPORTANT* ALWAYS ENGAGE BOTH SAFETY BARS WHEN IN USE . CHECK TO SEE THE BARS ARE INDEXED AT THE SAME HEIGHT FRONT TO BACK AND SIDE TO SIDE.
STEP 3 LOCK THE SAFETY BAR BY ROTATING THE HANDLE DOWNWARD TO A VERTICAL POSITION. FRAM E ASSE MBLY *IM POR TAN T* - TO USE T HE SAFETY BARS THEY MUST BE LOCKED IN PLAC E. FOLLOW STEPS 1 THRU 3. - TO UNLO CK A ND REMOVE SAF ETY BA RS REVERSE STEPS 1 THRU 3.
PRE-A SSEMBLY PAGE 1 9 CF-3754 ASSEMB LY OWNER'S MANUA L 43 21 17 17 21 23 19 15 19 23 20 53 20 22 52 33 41 43 42 24 45 7 77 57 39 11 84 57 10 39 15 1 2 57 77 57 77 57 77 45 45 84 57 84 57 84 57 .
PRE-A SSEMBLY OWNER'S MANUA L CF-3754 ASSEMB LY PAGE 20 57 62 13 57 62 70 40 50 14 14 40 13 51 62 51 50 57 57 70 57 62 70 57 62 70 57 62 70 57 62 70 70 62 70 26 12 12 26.
DECAL PLA CEMENT OWNER'S MANUA L PAGE 21 CF-3754 ASSEMB LY 91 93 93 97 87 96 88 88 89 96 90 85 89 92 86 90 86.
DECA L REFERENCE OWNER'S MANUA L CF-3754 ASSEMB LY PAGE 22 021-0003135 021-0003008 021-0003543 021-0003113 021-0003221 SERIAL # DECAL 021-0003599 021-0003600 021-0003627.
021-0003783 021-0003764 021-0003763 021-0003282 DECA L REFERENCE PAGE 23 CF-3754 ASSEMB LY OWNER'S MANUA L.
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X2934 VERTICAL GUIDE, RIGHT 1 2 026-01X2935 VERTICAL GUIDE, LEFT 1 3 026-01X2936 SHAFT MOUNT ASSEMBLY 2 4 026-01X2971 CROSS MEMBER ASSEMBLY 1 5 026-01X312.
ITEM NO. PART NUMBER DESCRIPTION QTY. 36 026-01P3155 SHIELD 2 37 026-01P6402 BASE SPREADER 1 38 026-01P6442 BAR RACK PLATE 2 39 026-01P6453 SAFETY TIER RACK-1 2 40 026-01P6467 SAFETY TIER RACK-2 2 41 026-01PL0264 WEIGHT HORN RUBBER DONUT 2 42 026-01PL2135 1.
ITEM NO. PART NUMBER DESCRIPTION QTY. 73 011-0407022 3/8"-16UNC X 1.00" HHB (WZ) 4 74 011-0107037 3/8"-16UNC X 1.25" HHB (WZ) 2 75 011-0107033 38-16UNC X 1.5" HHB (WZ) 2 76 011-0107022 3/8"-16UNC X 5.00" HHB (WZ) 4 77 011-0407042 1/2"-13UNC X 1.
CF-3754 ASSEMB LY OWNER'S MANUA L PAGE 27 ***THIS PAGE WAS INTENTI ONALLY LEFT BLANK***.
SH CS = So c k e t H e a d Ca p Sc r e w SH SS = Soc k e t H e a d Sh o u l d e r Sc r e w BZ = Bl ack Z inc WZ = White Zi nc HHB = Hex Head Bolt FHCS = Flat Head Cap S cr ew BHCS = But ton Head Ca p .
BOLT SIZING CHA RT OWNER'S MANUA L PAGE 29 CF-3754 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4&.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4&.
013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 &qu.
026-01M021 1 1/ 4 " L ON G FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme rcial maintenance decal. For per sonal , in home us e, please f oll ow th e home main tenanc e sched ule l ist ed abov e.
HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull - Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pull-pin s for proper tension and ali gnment.
Use th is m anu al to g ui de you throu gh th e ba si c exerci ses you can p erfor m o n your CF-3754 H OIS T® Fitness System. To gain maxi mum results and avoid possibl e in jury, consult a fitness profession al to dev elop you r compl et e exercise program.
The weights li sted are approximate. HOI ST reserves the right to modify the mach ine with out pr ior notice. OWNER'S MANUA L PAGE 36 CF-3754 ASSEMB LY WEI GH T RA TIO S MAX IMUM W EIGHT RA T ING IS 54 0 LBS.
Totals S = Sets R = Repetition per set W = Weig ht used WEI GH T TRAIN IN G E XER CI SE LOG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 37 CF-37.
OWNER'S MANUA L PAGE 38 CF-3754 ASSEMB LY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t Fitn ess Sys tems w arra nts this p rodu ct to th e original purch aser t o be fr ee f rom defec t s in workm anshi p and/ or m ater i als under nor m al use or servi ce.
An important point after buying a device Hoist Fitness CF-3754 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Hoist Fitness CF-3754 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Hoist Fitness CF-3754 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Hoist Fitness CF-3754 you will learn all the available features of the product, as well as information on its operation. The information that you get Hoist Fitness CF-3754 will certainly help you make a decision on the purchase.
If you already are a holder of Hoist Fitness CF-3754, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Hoist Fitness CF-3754.
However, one of the most important roles played by the user manual is to help in solving problems with Hoist Fitness CF-3754. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Hoist Fitness CF-3754 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
