Instruction/ maintenance manual of the product Forerunner 225 Garmin
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Forerunner ® 225 Owner’s Manual May 2015 Printed in Taiwan 190-01887-00_0A.
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.
Table of Contents Introduction ..................................................................... 1 Keys ............................................................................................ 1 Status Icons ...................................
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Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Keys À Select to turn the backlight on and off.
Analyze your data : You can view more detailed information about your activity, including time, distance, elevation, heart rate, calories burned, cadence, VO2 max., running dynamics, an overhead map view, pace and speed charts, and customizable reports.
by date. When you select a day in the training calendar, you can view or do the workout. The scheduled workout stays on your device whether you complete it or skip it. When you send scheduled workouts from Garmin Connect, they overwrite the existing training calendar.
If you choose not to use the auto goal feature, you can set a personalized step goal on your Garmin Connect account. ANT+ ® Sensors Your device can be used with wireless ANT+ sensors. For more information about compatibility and purchasing optional sensors, go to http://buy.
1 Select Menu > Settings > User Profile > Heart Rate Zones > Based On . 2 Select an option: • Select BPM to view and edit the zones in beats per minute. • Select %Max. HR to view and edit the zones as a percentage of your maximum heart rate.
Extended : Sets the device to enter low-power watch mode after 25 minutes of inactivity. The extended mode can result in shorter battery life between charges.
Replacing the Light Seal The device has a user-replaceable light seal. You should check the light seal for wear or damage. A damaged light seal can result in poor heart rate data or discomfort. 1 Use your finger to remove the existing light seal from the back of the device.
2 Select twice to unlock the device. Turning Off the Heart Rate Monitor Select Menu > Settings > Heart Rate Monitor > Off . Turning Off the Device For long-term storage and to maximize battery life, you can turn off the device. Hold , and select Yes to turn off the device.
Index A accessories 4, 7 activity tracking 3 alarms 6 alerts 5 ANT+ sensors 4 pairing 4 applications 2 smartphone 2 Auto Lap 5 Auto Pause 5 Auto Scroll 5 B backlight.
www.garmin.com/support +43 (0) 820 220230 + 32 2 672 52 54 0800 770 4960 1-866-429-9296 +385 1 5508 272 +385 1 5508 271 +420 221 985466 +420 221 985465 + 45 4810 5050 + 358 9 6937 9758 + 331 55 69 33 .
An important point after buying a device Garmin Forerunner 225 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Garmin Forerunner 225 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Garmin Forerunner 225 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Garmin Forerunner 225 you will learn all the available features of the product, as well as information on its operation. The information that you get Garmin Forerunner 225 will certainly help you make a decision on the purchase.
If you already are a holder of Garmin Forerunner 225, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Garmin Forerunner 225.
However, one of the most important roles played by the user manual is to help in solving problems with Garmin Forerunner 225. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Garmin Forerunner 225 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
