Instruction/ maintenance manual of the product CHR-200-1VER Casio
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Operation Guide 2981 1 MA0507-EA Introduction Thank you for purchasing this CASIO product. To ensure that it can provide you with the years of service for which it is designed, be sure to read this manual carefully and follow the instructions contained herein.
Operation Guide 2981 2 Features ■ Heart Rate Monitor Keeps track of your heart rate, exercise intensity, and exercise time. Measurement system: Constant monitoring of electrocardiogram by strap type.
Operation Guide 2981 3 To switch between graph types While the heart rate screen is on the display, hold down the F button as you press the A button. This will cause the graph at the top of the display to switch between the heart rate graph and exercise intensity graph.
Operation Guide 2981 4 ■ Age Use the E (+) and B ( – ) buttons to change the displayed value in the range of 15 to 70. ■ Gender Use the E or B button to toggle between MALE and FEMALE. ■ Consumed Energy Unit Use the E or B button to toggle between KCAL (kilocalories) and KJ (kilojoules).
Operation Guide 2981 5 Synchronizing the Watch with the Sensor Bar Before you start exercising, make sure that the watch is receiving the anti-interference code transmitted from the sensor bar, and synchronize the watch with the sensor bar. See “ Anti-interference Code ” for more information.
Operation Guide 2981 6 To recall memory contents 1. In the Timekeeping Mode, press the D button twice to enter the Data Recall Mode. 2. Use the A button to scroll through the exercise records currently in memory. Title Screen TOTAL • The factory default setting for the data clear date is January 1, 2000.
Operation Guide 2981 7 Clearing Memory Data To clear a specific exercise record 1. In the Data Recall Mode, display the exercise record whose data you want to clear. 2. While holding down the B button, hold down the E button. 3. When the confirmation message appears, keep the B and E buttons depressed to clear the data.
Operation Guide 2981 8 To use the timer Before measuring heart rate and exercise intensity, be sure to first configure your personal information and put on the chest strap. • Heart rate and exercise intensity values measured in the Timer Mode are not stored in memory.
Operation Guide 2981 9 To set an alarm time 1. In the Alarm Mode, display the screen of the alarm whose setting you want to change. 2. Hold down the A button for about two seconds until the hour digits of the current alarm time start to flash. This is the setting screen.
Operation Guide 2981 10 Configuring Home Time Settings 1. In the Timekeeping Mode, hold down the A button for about two seconds until the seconds digits of the current time start to flash. This is the setting screen. 2. Configure the Home Time settings as shown below.
An important point after buying a device Casio CHR-200-1VER (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Casio CHR-200-1VER yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Casio CHR-200-1VER - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Casio CHR-200-1VER you will learn all the available features of the product, as well as information on its operation. The information that you get Casio CHR-200-1VER will certainly help you make a decision on the purchase.
If you already are a holder of Casio CHR-200-1VER, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Casio CHR-200-1VER.
However, one of the most important roles played by the user manual is to help in solving problems with Casio CHR-200-1VER. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Casio CHR-200-1VER along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
