Instruction/ maintenance manual of the product PR1000 Bowflex
Go to page of 26
Nautilus ® Bowflex ® Schwinn ® Fitness StairMaster ® Universal ® Nautilus Institute ® Assembly Manual PR1000 Home Gym 0 0 1 -7276-1 21508B ® ®.
T ab le of Con te nt s Before Assembly ..................................................................... 2 T ools ........................................................................................... 2 Important Safety Instructions .........
Impor tant S afe t y Ins tr uc tions • K eepb ys t ander sand childr enaw ayf r om the pr oduct you are asse mbling at all t imes . • D ono t asse mble th is mac hine ou t door sor in a we t orm ois t locat ion .
Hard w are (Hardwarenotactualsize) Qty . 4 Item #1 5/16”x 3/4” Hex Head Bolt Qty . 5 Item #8 1/4” W asher Qty . 8 Item #2 3/8”x 3/4” Hex Head Bolt Qty . 4 Item #9 5/16” W asher Qty . 2 Item #3 3/ 8” x 2 3/ 4” H ex H ea d Bolt Qty .
Pa r t s 26 22 19 18 30 37 16 23 20 34 39 27 29 28 24 25 17 21 31 15 14 33 35 38 36 32 Assembly Manual 5.
14 1 Hardware Bag 15 1 Pair Handgrips 16 1 Bench 17 1 Base Platform 18 1 Lat Cross Bar 19 1 Upper Lat T ower 20 1 Sliding Seat 21 1 Lower Lat T ower 22 1 Chest Pulley Cross Bar 23 1 Seat Rail with Sli.
Assembl y Step 1: Attac h the Low er Lat T ow er t o the Base Parts • BasePlatform(#17) • LowerLatT ower(#21) Hardware • (2)3/8”x3/4”HexHeadBolts.
Assembl y Step 2: Secur e the Upper Lat T ow er to the Base Parts • CompletedAssembly(fromstep1) Hardware • (2)3/8”x4”HexHeadBolts(#5) • (4)3/8.
Assembl y Step 3: Assemble the Seat Rail Parts • SeatRail(#23) • SeatCushion(#20) • SeatSlider(#36) Hardware • (4)5/16”x3/4”HexHeadBolts(.
Assembl y Step 4: Assemble the Leg Extension Parts • LegExtension(#24) • LegExtensionCrossT ube(#25) Hardware • (2)3/8”x3”HexHeadBolt(#4) •.
Assembl y Step 5: Attac h the Seat Rail to the Leg Ext ension Parts • SeatRailAssembly(fromstep3) • LegExtensionAssembly(fromstep4) Hardware • (2)3/8”.
Assembl y Step 6: Attac h the Seat Rail to the Base Assembly Parts • SeatRailAssembly(fromstep5) • CompletedAssembly(fromstep2) Hardware • (1)3/8”x.
Assembl y Step 7: Upper Lat T ow er Parts • UpperLatT ower • LatT owerCrossBarwithPulleysandCables Hardware • (2)3/8”x3”HexHeadBolt(#.
Assembl y Step 8: Attac h the Upper Lat T ow er to the Base Assembly Parts • UpperLatT owerAssembly(fromstep7) • CompletedAssembly(fromstep6) Hardware • (6.
Assembl y Step 9: Apply the Cable Clip Parts • (1)CableClip(#39) • CompletedAssembly(fromstep8) 9-1 Apply the Cable Clip to the rear of the Lower Lat T ower . Note: Be sure to use the cable clip when the cables are not in use.
Assembl y Step 1 0: At tac h the Rod P ack Parts • CompletedAssembly(fromstep9) • (1)Bowex®RodPack(#26) • (1)RodBoxEndPlate(#31) Hardware •.
Step 1 1: Chest Bar with Pulleys Parts • CompletedAssembly(fromstep10) • ChestBarwithPulleysandCables(#22) Hardware • (2)3/8”x5”HexHead.
Assembl y Step 12: Leg Ext ension Rollers Parts • (4)FoamRollerPads(#27) • (4)T ubeEndPlugs(#33) • (1)LongRollerT ube(#29) • (1)ShortRollerT ube(#28) • CompletedAssembly(fromstep11) 12-1 Insert the Roller T ubes through the Leg Extension.
Assembl y Step 13: Attac h the Bench Parts • BenchCushion(#16) • CompletedAssembly(fromstep12) 13-1 Put the Bench Cushion onto the Seat Rail and the Seat Slider .
Assembl y Step 14: Attac h Placard Parts • ExercisePlacard(#30) • CompletedAssembly(fromstep13) 14-1 Snap the Excercise Placard onto the upper Lat T ower .
Assembl y Step 15: Lev el the Machine Parts • CompletedAssembly(fromstep14) T ools • PhillipsHeadScrewDriver 15-1 Loosen but do not remove the bolts on the foot plate. 15-2 Stand on the foot plate until it rests flat on the floor .
Assembl y Step 16: Connect the Cables t o the P ow erRod ® Unit, Chest Bar , and Handgr ips Parts • (2)Handgrips(#15) 16-1 Remove the plastic and unwrap the cables from the Chest Bar Pulleys. 16-2 Attach the Rod Hooks to the Power Rod® Unit.
Assembl y Step 1 7: Connect the Cables fr om the Chest Bar and Lat Cross Bar t o the Handgr ips Parts • (2)Handgrips(#15) 17-1 Remove the plastic and unwrap the cables from the Lat Bar Pulleys. 17-2 Attach the Snap Hooks from the Chest Bar Pulleys to the Cables on the Lat Cross Bar .
Assembl y Step 1 8: Connect the Cables from the Chest Bar t o the Leg Extension 18-1 Remove the plastic and unwrap the cables from the Leg Extension Pulleys.
Con t ac t s UNITED ST A TES CUSTOMER SERVICE email customerservice@nautilus.com TECHNICAL/CUSTOMER SERVICE T el: (800) NAUTILUS, (800-628-8458) Fax: (877) 686-6466 E-mail: cstech@nautilus.
©2008. Nautilus, Inc. All rights reserved. Nautilus, the Nautilus Logo, Universal, the Universal Logo, Bowflex, the Bowflex logo, Power Rod, StairMaster and Nautilus Institute are either regis- tered trademarks or trademarks of Nautilus, Inc. Schwinn is a registered trademark.
An important point after buying a device Bowflex PR1000 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Bowflex PR1000 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Bowflex PR1000 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Bowflex PR1000 you will learn all the available features of the product, as well as information on its operation. The information that you get Bowflex PR1000 will certainly help you make a decision on the purchase.
If you already are a holder of Bowflex PR1000, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Bowflex PR1000.
However, one of the most important roles played by the user manual is to help in solving problems with Bowflex PR1000. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Bowflex PR1000 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
