Instruction/ maintenance manual of the product Conquest Bowflex
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Th e B o w f l e x C o n qu e st ™ H om e Gym Ass e mb l y In st ru c t i o n s WWW BOWFLEXCOM P/N 0 0 1-6841 R ev C (04/20 07).
2 Bef ore Y ou St art .......................................................................................... 2 T ools Y ou W ill Need / Hardware Chart ........................................................ 3 P arts List .........................
3 These T ools Are Not Provided in the Box Wrench (9/16”) or Adjustable Wrench (not provided) : Phillips Head Screwdriver (not provided) : * Specifications subject to change without notice.
4 Bo wflex Conquest ™ Home Gym P arts List.
5 Bo wflex Conquest ™ Home Gym P arts List Bench Qty. 1 Lat Bar Qty. 1 Squat Bar Qty. 2 Locking Knob Qty. 1 Low Row Bar Qty. 1 Rubber Mat Qty. 1 Squat Bar Strap Qty. 2 Grip Ankle Cuff Qty. 2 Face PLate Qty. 1 Back Panel Qty. 2 Squat Platform Qty. 1 16 1/2” Roller Bar Qty.
6 Bas e C r ossbar St ep 1 At tac h Stab iliz e rs t o Cr oss bar P a rts: • L ef t an d Ri ght Stabil iz ers • B ase Cros sba r T ool s: • 7/3 2” Al len wren c h 1 -1 I nser t L ef t a nd R igh t Stab iliz er s in to t he B as e Cr oss ba r .
7 St ep 3 At tac h Lo we r T o w er t o B ase Ass em bl y P a rts: • B ase A ss em bl y (f rom step 2) • L ow er T o we r T ools : • 7/3 2” Al len wren c h • 9/1 6” W re nc h or A dj ustabl e 3 -1 Ali gn t he h oles in t he L ow er T o we r wi th t he h oles in the B as e As semb ly .
8 St ep 5 At tac h Seat t o S ea t Roll er B ra ck et P a rts: • Sea t • Sea t R ail wit h Se at R ol ler Brac k et T ool s: • 3/1 6” All en wr en c h 5 -1 Ali gn S eat with ho le s in S eat Ro ller Br ac k et.
9 St ep 7 At tac h Lo we r T o w er t o B ase Ass em bl y P a rts: • Sea t R ail A ss em bly (fro m st ep 5 ) • L eg E xten sio n A sse mbly (fr om s tep 6 ) T ools : • 7/3 2” Al len wren c h • 9/1 6” W re nc h or A dj ustabl e W re nc h 7 -1 A lign the hol es i n t he S eat Rai l wi th t he h oles in the L eg E xten sion A sse mb ly .
10 St ep 9 At tac h Lat Cr oss bar to Up pe r T ow er P a rts: • Upp er T o w er • Lat Cro ssba r T ool s: • 7/3 2” Al len wren c h 9 -1 Mak e sure hoo ks on L at C ross bar are p oint ing up a nd Al ig n ho les in L at B a r wi th h oles in Uppe r T ow er .
11 St ep 1 1 At ta ch F a ce Pla te and Bac k P anel s P a rts: • F ace Plat e • B ac k P an el s T ools : • Phi llip s He ad Sc re w dri ve r 1 1 - 1 Plac e th e F ace Pl at e agai nst the L ow er T o we r . 1 1 - 2 P o si tion the B ac k P anel s ag ains t t he b ac k of the Lo w er T ow er an d ar ound the R od B o x.
12 St ep 1 3 I nsta ll R od P ac k P art s: • R od P ac k Ass emb ly ( from ste p 1 2) T ool s: • 3/1 6” All en wr en c h 1 3-1 P osi ti on R od P ac k A ssem bly in th e Ro d B o x wit h th e 50 lb. R ods clos est to t he B ac k Pl ate s 1 3-2 Ins t al l and comp lete ly t igh te n hard wa re.
13 St ep 1 5 I nsta ll B enc h P art s: • B enc h 1 5-1 Pla ce th e fram e of the B enc h i n th e U- sha pe d bra c k et o n th e Se at R oll er A ssem bly and l a y the B enc h o n th e Se at R ai l. Ben c h Sea t R ail U S hap ed Br ack et St ep 1 6 R out e t he Ro d Cabl es 1 6-1 Un wr ap t he C able s fr om t he Ch es t B ar P ulle y s.
14 St ep 1 7 St or e th e La t Ca bles 1 7 -1 U nw rap t he Lat Cab les and t uc k in si de t he L at T o w er unti l ne eded . Assembling Y our Bo wflex Conquest ™ Home Gym St ep 1 8 Fin al I nspection Pl ease inspec t yo ur machin e to ens u re t ha t all fasten ers are tigh t and co mpo ne nts are pr op er ly as se m ble d.
15 I m p o r t a n t C o n t a c t N u m b e r s OFFICES IN THE UNITED ST A TES: E-m ail: cust om ers er vi ce@ naut ilu s.co m • TECHNICAL/CUSTOMER SERVICE Nautilus, Inc. W orld Headquarters 16400 SE Nautilus Drive V ancouver , Washington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) Email: customerservice@nautilus.
©2007 Nautilus Inc. All rights reserved. Nautilus, Inc. W orld Headquarters, 16400 SE Nautilus Drive, V ancouver, WA, USA 98683. Bowflex, Bowflex Conquest, Power Rod and the Bowflex and Nautilus logos are either registered trademarks or trademarks of Nautilus, Inc.
An important point after buying a device Bowflex Conquest (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Bowflex Conquest yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Bowflex Conquest - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Bowflex Conquest you will learn all the available features of the product, as well as information on its operation. The information that you get Bowflex Conquest will certainly help you make a decision on the purchase.
If you already are a holder of Bowflex Conquest, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Bowflex Conquest.
However, one of the most important roles played by the user manual is to help in solving problems with Bowflex Conquest. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Bowflex Conquest along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
