Instruction/ maintenance manual of the product Heart Rate Monitor Acumen
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Instr uction Manual Basix Plus.
T able Of Contents Congratulations...........................................................................................................p1 Mission St atement.........................................................................................
Congr atulations! W elcome t o the future of wireless hear t r at e technology! Y our purc hase today show s t hat y ou are serious about your e xercise and are committed to ac hieving y our bes t. T oday, getting the mos t from your e xercise doesn’t necessarily mean you have to spend longer periods of time to ac hiev e t hose goals.
Basix plus Features Include: • Shoc k resistant design • W at er resistant to 30 me ters • Nite Site Electroluminescent Night Light • EZ-Set T arge t Zone Pat P end automatic programming • T.
If you pur c hased t he Slide Mount Basix plus your package includes: A .) Pulse watch receiver with det ac hable face B.) Chest transmitter C.) Adjustable elas tic strap wit h EZ-Fit Belt Clip D.) Acumen Bike Mount Buttons And Functions • MODE/SET - Press momentaril y to c hange modes.
Basic Use Of Setting Modes The two setting modes are accessed fr om t he T ime of Day & HR/S topwatch modes. • Press & hold the SET button t o enter setting mode. • Adjust blinking digits wit h t he RESET or AL ARM buttons. •Press RESET to increase the digits.
9. Alarm hour (blinking) - se t using the RESET or AL ARM button. Press the SET button to proceed to t he ne xt it em. 1 0. Alar m minutes (blinking) - set using the RESET or AL ARM button. Press t he SET button to proceed to t he next item. 1 1 . Smar t Lite ( blinking ) - set on or of f using t he RESET or AL ARM button.
a moderate to high-ef f or t le vel range. Select a number based on how hard y ou plan to exer cise f or a given activity and set y our unit according ly . (See Se tting instr uctions on page 7 .) W e’ve highlighted t he most common activities. If you do not f ind the par ticular activity you are looking for , ref er to one t hat ’s similar .
The calculated ex ercise range f or a 30 year old would be a lo w of 1 24 and a high of 1 62 beats per minute. (Y ou should nev er exer cise near your maximum hear t rate (mHR) f or any period of time.) The calculated ex ercise range f or a 30 year old would be a lo w of 1 24 and a high of 1 62 beats per minute.
The Aerobic Zone , 65-85% -This range is recommended for t hose in good physical condition who have been e xercising on a consistent basis f or an e xt ended period of time. Exer cising at t his range helps improv e your fitness level and pr event injur y caused from o ver training.
4.) Moist en t he transmitt er electrodes. For best results, t he belt should be worn directly on your skin. A small amount of moisture is needed to assis t in conducting the electr ical impulses generated from your heart beats t o the transmitter .
Using the Memor y Recall Mode From the Time mode, clic k t he MODE button 2 times to go t o t he Recall mode. The upper display will show y our T ot al Elapsed Time f or your w or k out and t he lower display will sho w how muc h time you have spent in y our TZ.
•I have a blank screen or missing digits? -This can be an indication of mec hanical shoc k damage, a dead batter y or possibly mois ture damage. If this occurs, you could f irst tr y a Global Reset (see below) other wise send it in for ser vice. Repairs should only be done by A cumen or an aut horized Acumen ser vice center .
•Be sure not to ex cessively twist or bend t he electrode por tions of t he belt (nev er bend bac kwards), especially when s toring it. This can per manently damage t heir conductivity and cause mec hanical damage to t he inter nal circuit.
23:59.59 (rolls o ver at 24 hours) Note: TZ High cannot be set less than TZ Low and TZ Low cannot be set great er than TZ High. Howev er , the y can be set within 1 beat of each other , or either one can be set to OFF . Default Setting 8 AM/12Hr *AM & PM indicators active only in the Setting Mode .
An important point after buying a device Acumen Heart Rate Monitor (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Acumen Heart Rate Monitor yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Acumen Heart Rate Monitor - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Acumen Heart Rate Monitor you will learn all the available features of the product, as well as information on its operation. The information that you get Acumen Heart Rate Monitor will certainly help you make a decision on the purchase.
If you already are a holder of Acumen Heart Rate Monitor, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Acumen Heart Rate Monitor.
However, one of the most important roles played by the user manual is to help in solving problems with Acumen Heart Rate Monitor. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Acumen Heart Rate Monitor along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
