Instruction/ maintenance manual of the product WESY26331 Weider
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USER'S MANUAL QUESTIONS? As a manufacturer , we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac- tion through direct assistance from our factory .
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORT ANT PRECAUTIONS 3 W ARNING : T o reduce the risk of serious injury , read the following important precautions before using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using the weight system.
4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 78 in. W idth: 64 in. Length: 70 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arms Press Arm Weight Stacks Backrests Leg Press Plate Ab Pulley Station Thank you for selecting the versatile WEIDER ® PRO 3750 weight system.
5 ASSEMBL Y Make sure you have the following tools: • T wo (2) adjustable wrenches • One (1) standard screwdriver • One (1) phillips screwdriver • One (1) rubber mallet • Y ou will also need grease or petroleum jelly , a small amount of soapy water , and clear tape or masking tape.
1. Locate and open the parts bags labeled “FRAME ASSEMBL Y .” Insert six M8 x 63mm Carriage Bolts (49) up through the Press Base (13) and the Weight Base (14). Attach the Press Base (13) to the Weight Base (14) with two M8 x 67mm Bolts (55), two M8 W ashers (20), and two M8 Nylon Locknuts (40).
4. Slide the Front Seat Frame (8) onto the indicated M8 x 63mm Carriage Bolts (49) in the Press Base (13). Hand tighten two M8 Nylon Locknuts (40) onto the Carriage Bolts.
8. Lubricate the insides of the indicated holes in the T op Weights (24) with the included grease. Slide a T op Weight onto each set of W eight Guides (23). 9. Attach the T op Frame (2) to the Ab Upright (1) with two M8 x 67mm Bolts (55), two M8 W ashers (20), and two M8 Nylon Locknuts (40).
11 . Locate and open the parts bag labeled “ARM ASSEMBL Y .” Attach the Leg Press Plate (1 1) to the Adjustment T ube (10) with an M8 x 60mm Bolt (62), two M8 W ashers (20), and an M8 Nylon Locknut (40). Make sure that the Leg Press Plate and Adjustment T ube are oriented as shown.
10 15. Attach a Press Arm (7) to one side of the Press Frame (12) with two M8 x 63mm Bolts (39) and two M8 Nylon Locknuts (40). Attach the other Press Arm (7) to the Press Frame (12) in the same manner . 16. Lubricate both axles on the Butterfly Frame (3).
1 1 17. Wet the lower end of the Left Fly Arm (6) with soapy water . Slide a Large Pad (22) onto the Left Fly Arm. Repeat this step with the Right Fly Arm (5). 18. Locate and open the parts bags labeled “CABLE ASSEMBL Y”, “CABLES”, and “PULLEYS.
12 20. Wrap the Butterfly Cable (89) around a 90mm Pulley (82) as shown. Attach the Pulley and a Cable T rap (80) to the bracket on the Leg Press Upright (4) with an M10 x 48mm Bolt (50) and an M10 Nylon Locknut (42). The Cable T rap must be oriented to hold the Cable in the groove of the Pulley .
13 24. Identify the Rear Cable (87)—this is the short- est Cable. Remove the M8 x 69mm Shoulder Bolt (43) from the T op Frame (2). Loosen the indi- cated M8 Nylon Locknut (40). Attach the Rear Cable to the T op Frame with the M8 x 69mm Shoulder Bolt (43) and an M8 Nylon Locknut (40).
14 28. Identify the Press Cable (88)—this is the longest Cable. Attach the end of the Press Cable to the Large “U”-bracket (84) with an M8 Nylon Locknut (40) and an M8 W asher (20).
15 31. Route the Press Cable (88) over a 90mm Pulley (82). Attach the Pulley and a Cable T rap (80) to the lower hole in the Pulley Plates (31) with an M10 x 48mm Bolt (50) and the M10 Nylon Locknut (42). The Cable must be routed from the direction shown.
16 35. Route the Press Cable (88) over a 90mm Pulley (82). Attach the Pulley and a Cable T rap (80) to the indicated hole in the Press Frame (12) with an M10 x 82mm Bolt (66), an M10 W asher (38), and an M10 Nylon Locknut (42). 36. Wrap the Press Cable (88) around a “V”-pulley (81).
17 39. Note: The 90mm Pulley (82) used in this step was attached in step 38. It is shown removed for easier part identification. Route the Press Cable (88) around the 90mm Pulley (82). Make sure that the Cable T rap (80) is turned to hold the Cable in place and that the Cable is routed as shown.
18 43. Route the High Cable (85) under a 90mm Pulley (82). Attach the Pulley and a Cable T rap (80) to the single hole end of the Pulley Plates (31) with an M10 x 48mm Bolt (50) and the M10 Nylon Locknut (42). Make sure that the Cable T rap is positioned to hold the Cable in place.
19 47. Wrap the Low Cable (86) around a 90mm Pulley (82). Attach the Pulley and a Cable T rap (80) to the Ab Upright (1) with the M10 x 92mm Bolt (76) and an M10 Nylon Locknut (42). Make sure that the Cable T rap is in the indicated position. 48. Wrap the Low Cable (86) over a 90mm Pulley (82).
50. Locate and open the parts bag labeled “SEA T ASSEMBL Y .” Attach the Small Backrest (18) to the Ab Upright (1) with two M6 x 63mm Machine Screws (64) and two M6 W ashers (37). 51. Insert an M6 x 52mm Carriage Bolt (61) through the center hole in a Seat Plate (41).
54 55 56 21 57. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page. Before using the weight system, pull each cable a few times to be sure that the cables move smoothly over the pulleys.
22 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for each exercise.
23 A TT ACHING THE AB STRAP TO THE AB PULLEY ST A TION Attach the Ab Strap (35) to the Low Cable (86) at the ab pulley station with a Cable Clip (33). A TT ACHING AND REMOVING THE SEA T T o attach the Seat (17), set the bracket on the Rear Seat Frame (16) onto the pins on the Ab Upright (1).
24 WEIGHT RESIST ANCE CHART This chart shows the approximate weight resistance at each weight station. “T op” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.
T o tighten the cables, first insert the weight pin into the mid- dle of the weight stack. Slack can be removed from these cables several ways: • See drawing 1. T ighten the M8 Nylon Locknut (40) that connects the end of the Press Cable (88) to the Large “U”-bracket (84).
26 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the High Cable (85), the Low Cable (86), the Rear Cable (87), the Press Cable (88), and the Butterfly Cable (89). Use the diagrams to be sure that the cables have been assembled correctly .
27 High Cable (85) Rear Cable (87) Weight Stack— 5 High Pulley— 1 2 2 3 3 1 —T op Frame 4 —Weight Stack 4.
M6 W asher (37) M10 Nylon Locknut (42) M8 Nylon Locknut (40) M6 Nylon Locknut (44) M8 W asher (20) M10 x 48mm Bolt (50) M10 x 60mm Bolt (65) M10 x 57mm Bolt (91) M8 x 63mm Bolt (39) M8 x 60mm Bolt (62.
M10 x 195mm Bolt (52) M10 x 82mm Bolt (66) M10 x 80mm Bolt (71) M10 x 120mm Bolt (74) M10 x 97mm Bolt (95) M10 x 92mm Bolt (76) M8 x 67mm Bolt (55) M8 x 152mm Bolt (67) M8 x 69mm Shoulder Bolt (43) M8.
P ART LIST—Model No. WESY26331 R0904A Key No. Qty . Description 1 1 Ab Upright 2 1 T op Frame 3 1 Butterfly Frame 4 1 Leg Press Upright 5 1 Right Fly Arm 6 1 Left Fly Arm 7 2 Press Arm 8 1 Front Sea.
1 2 3 4 5 6 7 7 8 9 10 1 1 12 13 14 15 16 17 18 19 17 21 21 22 22 23 23 24 24 25 25 26 26 27 27 28 28 29 29 29 29 30 31 32 32 33 34 35 36 21 21 85 85 87 86 31 41 41 86 87 88 88 89 89 56 76 82 38 42 20.
ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1.
An important point after buying a device Weider WESY26331 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weider WESY26331 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weider WESY26331 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weider WESY26331 you will learn all the available features of the product, as well as information on its operation. The information that you get Weider WESY26331 will certainly help you make a decision on the purchase.
If you already are a holder of Weider WESY26331, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weider WESY26331.
However, one of the most important roles played by the user manual is to help in solving problems with Weider WESY26331. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weider WESY26331 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
