Instruction/ maintenance manual of the product WESY19001 Weider
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USER'S MANUAL QUESTIONS? As a manufacturer , we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual and in the accompanying literature before using the training system. 2. It is the responsibility of the owner to ensure that all users of the training system are ade- quately informed of all precautions.
4 BEFORE YOU BEGIN Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arm Curl Pad Curl Frame Press Arm Weight Stack Backrest Shroud Seat Thank you for selecting the versatile WEIDER ® 245 training system. The WEIDER ® 245 of fers a selection of weight stations designed to develop every major muscle group of the body .
1/4" Nylon Lockn ut (2) 1/2" x 1/2" Spacer (61) 1/4" Flat W asher (78) 5/16" Flat W asher (70) 5/8" x 1/2" Spacer (82) 3/8" Nylon Jamnut (67) Cable Clip (53) 1&.
1/4" x 2 1/4" Carriage Bolt (38) 5/16" x 6" Bolt (60) 3/8" x 5" Bolt (75) 3/8" x 4 1/4" Bolt (64) 3/8" x 4" Bolt (16) 3/8" x 3 1/4" Bolt (8).
7 ASSEMBL Y Make sure you have the following tools: • T wo (2) adjustable wrenches • One (1) standard screwdriver • One (1) phillips screwdriver • One (1) rubber mallet • Y ou will also need grease or petroleum jelly , a small amount of soapy water , and clear tape or masking tape.
3 4 FRAME ASSEMBL Y 8 1 21 42 4 19 25 Pin Groove 62 3. Attach the Front Upright (42) to the Base (4) using two 3/8” x 2 1/4” Bolts (1) and two 3/8” Nylon Locknuts (21). Do not tighten the Nylon Locknuts yet. 4. Slide a Weight Bumper (19) down over each Weight Guide (62).
5. Insert the Weight Tube Cap (72) into the indi- cated end of the Weight Tube (63). Slide the Weight Tube into the center holes in the Weights (25). Slide the T op Weight (56) down onto the Weight Guides (62) as shown. 6. Press four 1 1/2” x 2 1/2” Inner Caps (27) into the T op Frame (55).
ARM ASSEMBL Y FRAME ASSEMBL Y 8. Attach the T op Frame (55) to the Weight Guides (62) using a 5/16” x 6” Bolt (60), two 1/2” x 1/2” Spacers (61), and a 5/16” Nylon Locknut (3) as shown. Tighten all Nylon Locknuts used in steps 3 through 8. 9.
11 ARM ASSEMBL Y 1 1. Attach the Seat Plate (37) to the Seat Frame (36) using a 1/4” x 2 1/4” Carriage Bolt (38), a 1/4” Flat W asher (78), and a 1/4” Nylon Locknut (2). 12. Attach a Bumper (1 1) to the Seat Frame (36) using a #10 x 1” Screw (80).
18 15 48 47 Bracket Lubricate 55 65 68 45 44 47 16 17 CABLE ASSEMBL Y ARM ASSEMBL Y 12 15. Press a 1 3/4” Square Inner Cap (44) into the lower end of the Left Arm (47). Using a small amount of soapy water , slide a Foam Arm Pad (45) onto the Left Arm.
19. Route the Short Cable (23) around two “V”- Pulleys (6). Attach the “V”-Pulleys and two Long Cable T raps (50) to the Left Arm (47) and the Right Arm (48) as shown, using two 3/8” x 2 1/2” Bolts (7) and two 3/8” Nylon Locknuts (21). Do not overtighten the Nylon Locknuts.
26 23 24 25 23. Important: As you assemble the Long Cable (69) in steps 23–30, refer to the Cable Diagram on page 21. Route the Long Cable (69) between the Base (4) and the Press Frame (17) as shown.
27. Route the Long Cable (69) behind the Press Frame (17) and under the Seat Frame (36) as shown. Route the Long Cable (69) around two 3 1/2” Pulleys (15). Slide the 3/8” x 5” Bolt (75) through the 3 1/2” Pulleys (15), two Cable T raps (66), and the Press Frame (17) as shown.
31. Attach the Seat (13) to the Seat Frame (36) using two 1/4” x 3/4” Bolts (18), a 1/4” x 2 1/4” Bolt (33), and a 1/4” Flat W asher (78). 32. Attach the Backrest (41) to the Front Upright (42) using two 1/4” x 3” Bolts (43) and two 1/4” Flat W ashers (78).
35. Attach the Shroud (59) to the brackets on the T op Frame (55) and the Base (4) using four #8 x 1/2” Screws (79). 17 35 79 79 59 55 79 4 SEA T ASSEMBL Y 36. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT , beginning on page 18 of this manual.
18 54 39 53 52 23 25 26 CHANGING THE WEIGHT SETTING T o change the weight setting of the weight stack, insert the Weight Pin (26) under the desired W eight (25). Be sure to insert the Weight Pin until the bent end of the Weight Pin is touching the W eights, and turn the bent end downward.
19 This chart shows the approximate weight resistance at each exercise station. “T op” refers to the 6.5 lb. top weight. The other numbers refer to the 10 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.
20 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately . The training system can be cleaned using a damp cloth and mild non-abrasive detergent.
21 CABLE DIAGRAM The diagram below shows the proper routing of the Short Cable (23) and the Long Cable (69). Use the diagram to be sure that the cables and the cable traps have been assembled correctly . If the cables have not been cor- rectly routed, the training system will not function properly and damage may occur .
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. WESY19001 R0201A Key No. Qty .
2 21 66 15 64 9 21 21 8 43 21 68 65 48 42 45 44 79 79 79 79 3 61 62 60 23 86 57 56 63 26 25 73 14 73 5 21 58 15 15 12 58 1 4 3 3 21 21 21 19 19 77 12 27 53 21 21 15 17 16 52 39 22 3 15 75 46 46 31 49 .
ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.
An important point after buying a device Weider WESY19001 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weider WESY19001 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weider WESY19001 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weider WESY19001 you will learn all the available features of the product, as well as information on its operation. The information that you get Weider WESY19001 will certainly help you make a decision on the purchase.
If you already are a holder of Weider WESY19001, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weider WESY19001.
However, one of the most important roles played by the user manual is to help in solving problems with Weider WESY19001. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weider WESY19001 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center