Instruction/ maintenance manual of the product 831.153930f Weider
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USER'S MANUAL Visit our website at www .weiderfitness.com new products, prizes, fitness tips, and much more! Patent Pending CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORT ANT PRECAUTIONS 3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.
4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 77 in. Width: 81 in. Length: 59 in. Squat Knee Rest Curl Pad Low Pulley Station High Pulley Station Lat Bar Swivel Carriage Adjustment Knob Butterfly A.
5 ASSEMBL Y Make sure that you have the following tools: • T wo adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • Y ou will also need grease or petroleum jelly , a small amount of soapy water , and masking tape.
1. Locate and open the parts bags labeled “FRAME ASSEMBL Y 1” and “FRAME ASSEMBL Y 2.” Press a 2” Square Inner Cap (105) into the open end of the Long Base (120). Insert eight 5/16” x 2 1/2” Carriage Bolts (1 10) up through the Long Base (120) and the Short Base (2) as shown.
4. Press a 1 1/2” Square Inner Cap (67) into the square tube on the Butterfly Upright (3). Slide the Butterfly Upright (3) onto the two indicated 5/16” x 2 1/2” Carriage Bolts (1 10) in the Short Base (2). Finger tighten a 5/16” Nylon Locknut (86) onto each Carriage Bolt.
8 7. Press a 2” x 3” Inner Cap (58) into the top of the Squat Upright (4). Slide the Squat Upright onto the two indicated 5/16” x 2 1/2” Carriage Bolts (1 10) in the Long Base (120). Finger tighten a 5/16” Nylon Locknut (86) onto each Carriage Bolt.
9 9. Attach a Roller (39) and two 5/16” W ashers (90) between the indicated set of holes in the Squat Slider (38) with a 5/16” x 3 1/2” Bolt (94), two 5/16” W ashers (90), and a 5/16” Nylon Locknut (86) as shown. Assemble the other three Rollers (39) to the Squat Slider (38) in the same manner .
10 14. Open the parts bag labeled “ARM ASSEMBL Y .” Press three 1 1/2” x 2” Inner Caps (21) into the Leg Lever (10). Attach the Eyebolt (1 16) to the Leg Lever with a 3/8” W asher (91) and a 3/8” Nylon Jamnut (1 13). Lubricate a 3/8” x 2 1/2” Bolt (18) with grease.
18. Locate and open the parts bags labeled “CABLE ASSEMBL Y” and “PULLEYS.” Lubricate the 3/8” x 7” Bolt (30) with grease. Attach the Swivel Cage (76) to the Swivel Carriage (46) with the Bolt and a 3/8” Nylon Locknut (87).
12 20. Remove the preattached 3 1/2” Pulleys (78) from the Small Pulley Plates (31). Wrap the Swivel High Cable (74) over a 3 1/2” Pulley (78). Attach the Pulley and a Cable T rap (68) to the second set of holes from the top of the Small Pulley Plates (31) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87).
13 24. Remove the preattached 3 1/2” Pulleys (78) from the Offset Double “U”-bracket (61). Wrap the Swivel Cable (17) around a 3 1/2” Pulley (78). Attach the Pulley to the Offset Double “U”- bracket (61) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87).
14 29. Wrap the Lat Cable (88) around a 3 1/2” Pulley (78). Attach the Pulley and a Long Cable T rap (102) to the T op Frame (6) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Jamnut (1 13). Make sure the Cable T rap is turned to hold the Cable in the groove of the Pulley .
15 35 36 38 37 34. Remove the preattached 3 1/2” Pulleys (78) from the Double “U”-bracket (62). Wrap the Butterfly Cable (69) under a 3 1/2” Pulley (78). Attach the Pulley to the Double “U”-bracket (62) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87).
16 41. Remove the preattached 3 1/2” Pulley (not shown) from the “U”-bracket (64). Attach the end of the Leg Lever Cable (75) to the “U”-bracket (64) with a 1/4” W asher (97) and a 1/4” Nylon Locknut (34). Note: Do not completely tighten the Locknut; it should be threaded only two turns onto the end of the Cable.
17 45. Wrap the Swivel Low Cable (72) under a 3 1/2” Pulley (78). Attach the Pulley to the indicated brack- et on the Long Base (120) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87). 46. Route the Swivel Low Cable (72) under the indicat- ed stack of Weights (44).
18 49. Wrap the Swivel Low Cable (72) over a 3 1/2” Pulley (78). Attach the Pulley and a Cable T rap (68) between the lower set of holes in the “U”-bracket (64) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87). Make sure that the Cable T rap is turned to hold the Cable in the groove of the Pulley .
19 53. Wrap the Squat Cable (73) under a 3 1/2” Pulley (78). Attach the Pulley and a Cable T rap to the sec- ond set of holes from the top in the indicated brack- et on the Long Base (120) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87).
20 57. Attach the Seat (16) to the Seat Frame (8) with two 1/4” x 3/4” Screws (1 14), a 1/4” x 2 1/2” Screw (99), and a 1/4” W asher (97). 58. Attach the Butterfly Backrest (15) to the Butterfly Upright (3) with four 1/4” x 3/4” Screws (1 14).
21 61 61. Unscrew the Adjustment Knob (1 15) and remove it from the Squat Bracket (37). T urn the Squat Backrest (35) so that the four screw holes are clos- er to the bottom of the Squat Backrest than the top. Attach the Squat Backrest to the Squat Bracket with four 1/4” x 3/4” Screws (1 14).
22 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for various exercises.
23 ADJUSTING THE SQUA T ARM OR SWIVEL CARRIAGE T o adjust the height of the Squat Arm (32), first turn the Adjustment Knob (1 15) on the Squat Bracket (37) counterclockwise several turns to loosen it. Next, pull the Handle and slide the Squat Bracket up or down to the desired position.
HIGH PULLEY (lbs.) 14 25 38 48 61 68 80 96 101 11 2 122 LOW PULLEY (lbs.) 14 25 36 44 60 70 80 91 104 111 122 LEG LEVER (lbs.) 22 35 53 67 91 111 122 148 160 184 190 BUTTERFL Y ARM (lbs.) 17 26 36 45 54 63 71 80 91 100 108 PRESS ARM (lbs.) 24 39 55 70 89 104 11 8 136 154 167 187 SQUA T ST A TION (lbs.
25 TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi- ately . The weight system can be cleaned using a damp cloth and mild non-abrasive detergent.
26 CABLE DIAGRAMS The cable identification chart below shows the ends of each cable and the lengths of the cables. The cable dia- grams on this page and the following page show the proper routing of the cables. The numbers in the diagrams show the routes of the cables.
27 Leg Lever Cable (75) Swivel Low Cable (72) 1 1 3 2 4 5 6 7 9 2 3 4 1 2 3 4 5 8 Swivel Cable (17).
Part No. 190959 R1 102A Printed in Canada © 2002 Sears, Roebuck and Co. FULL 90 DA Y W ARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in thi.
Note: Assembly is divided into four stages: 1) frame assembly , 2) arm assembly , 3) cable assembly , and 4) seat assembly . The hardware for each stage is packaged in separate bags. W AIT UNTIL YOU BEGIN EACH ASSEMBL Y ST AGE TO OPEN THE P ARTS BAG LABELED FOR THA T ASSEMBL Y ST AGE.
1" Round Inner Cap (29) 1 1/2" x 2” Inner Cap (21) 2" Square Inner Cap (105) 1 1/2" Square Inner Cap (67) 2" x 3” Inner Cap (58) 2" x 2 1/2” Inner Cap (125).
Cable Clip (83) 3 1/2" Pulley (78) (Not shown to scale) "V" Pulley (55) (Not shown to scale) 4 1/2" Pulley (1 19) (Not shown to scale) 3/8" x 3 3/4" Bolt (122) 3/8" .
3/8" x 2" Bolt (100) 3/8" x 1 3/4" Bolt (93) 3/8" x 1" Bolt (13) #10 x 1" Screw (14) 3/8" x 2 1/2" Bolt (18) 5/16" x 2 3/4" Bolt (85) 3/8" x.
81 REMOVE THIS P ART LIST/EXPLODED DRA WING FROM THE MANUAL. SA VE THIS P ART LIST/EXPLODED DRA WING FOR FUTURE REFERENCE.
P ART LIST—Model No. 831.153930 R1 102A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. 1 2 1/2” W asher 2 1 Short Base 3 1 Butterfly Upright 4.
4 6 5 7 3 2 8 9 10 12 16 109 109 19 19 20 20 21 21 20 11 6 21 23 24 25 26 27 27 28 29 29 28 32 33 33 111 111 35 37 38 39 39 40 40 40 42 42 43 43 47 45 44 45 44 48 48 49 50 50 11 4 11 4 52 52 55 55 56 .
An important point after buying a device Weider 831.153930f (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weider 831.153930f yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weider 831.153930f - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weider 831.153930f you will learn all the available features of the product, as well as information on its operation. The information that you get Weider 831.153930f will certainly help you make a decision on the purchase.
If you already are a holder of Weider 831.153930f, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weider 831.153930f.
However, one of the most important roles played by the user manual is to help in solving problems with Weider 831.153930f. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weider 831.153930f along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center