Instruction/ maintenance manual of the product J4F Tunturi
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J4F/J5F OWNER'S MANUAL 2-10 BETRIEBSANLEITUNG 11-19 MODE D'EMPLOI 20-28 MANUALE D'USO 29-37 MANUAL DEL USUARIO 38-46 HANDLEIDING 47-55 BRUKSANVISNING 56-63 KÄYTTÖOHJE 64-71 www .
2 OWNER'S MANUAL • J4F/J5F 6) Never operate the appliance with the air open- ings blocked. Keep the air openings free of lint, hair , and the like. 7) Never drop or insert any object into any open- ing. 8) Do not use outdoors. 9) Do not operate where aerosol (spray) products are being used or where oxygen is being adminis- tered.
GB 3 OWNER'S MANUAL • J4F/J5F defi ned as seen from the exercising position. T o avoid injury , you must fold up the deck prior to lifting the treadmill out of the box. HANDRAILS Connect the wires before y ou assemble the handrails. Secure each handrail with four washers and bolts.
4 OWNER'S MANUAL • J4F/J5F METER See back fold. FUNCTION KEYS SELECT Before you pr ess the Start key , Select key selects the training modes (Manual / HR C) or programs. ENTER Confi rm your selections (training mode or program, user set-ups) ST ART S tarts the selected training and activates the running belt at the speed of 1,0 km/h / mph.
GB 5 OWNER'S MANUAL • J4F/J5F BEGINNING AN EXERCISE SESSION • T o avoid muscular pain and strain, begin and end each workout by stretching. • S tand on the landing rails to the left and right of the running belt. Do not stand on the running belt.
6 OWNER'S MANUAL • J4F/J5F This information is needed for estimating energy consumption. 2. S et the age of the user . Use the arr ow keys to change the setting, and press Enter to confi rm your selection. Y ou will then move to the next setting.
GB 7 OWNER'S MANUAL • J4F/J5F profi le display shows the shape of the profi le and the details of the next profi le bar . A. H ill W alk, Hill J og and Hill Run are ex ercise profi les with different effort levels where you can scale the effort level to what you requir e and set the duration of the exercise.
8 OWNER'S MANUAL • J4F/J5F MAINTENANCE The equipment is safe to use only when periodically maintained and inspected for faults and wear . CA UTION! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative.
GB 9 OWNER'S MANUAL • J4F/J5F handrails and braking as you walk (as if you were walking downhill). If the belt slips, turn another 1/4 turn and repeat the test. When braking heavily the belt may slip. If the belt keeps slipping despite repeated adjustments, please contact your local T unturi dealer .
10 OWNER'S MANUAL • J4F/J5F limits (73/23/EEC). This product therefore carries the CE label. Due to our continuous policy of product development, T unturi reserves the right to change specifi cations without notice. CAU TION ! The instructions must be followed carefully in the assembly , use and maintenance of your equipment.
72 J4F 1 233 4027 U ser interface (incl. 118) 1 2 173 4070 Handle bar cover , L pair 1 3 173 4071 Handle bar cover , R pair 1 4 M3x10 DIN 7985 Screw 6 *5 M8 DIN 6798 I Star washer (* 14 pcs) 16 *6 M8x.
73 J4F TUNTURI_J4F_J5F 73 26.11.2003, 15:35:03.
74 J5F 1 M6x15 DIN 7985 Screw 4 2 533 4061 Base frame end cap 2 4 533 4072 Snap bushing 2 5 M6x25 DIN 7985 Screw 10 6 533 4065 PVC foot 2 7 M8x50 ISO 7380 Dome head bolt 3 8 523 4044 Wheel sleeve 4 9 .
75 J5F TUNTURI_J4F_J5F 75 26.11.2003, 15:35:04.
PROFILES Pr ofile 1: Hillwalk 100 %: max. speed 5,8 km/h max. angle 5,0 % Pr ofile 2: Hill jog 100 %: max. speed 7,2 km/h max. angle 5,0 % Pr ofile 3: Hill run 100 %: max. speed 13,0 km/h max. angle 5,0 % Pr ofile 4: Rolling hills 100 %: max. angle 5,0 % Pr ofile 5: Fatbur ner 1 100 %: max.
www .tunturi.com TUNTURI OY L TD P .O.BOX 750, FIN-20361 T urku, Finland T el. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www .tunturi.com 5834017 B TUNTURI_J4F_J5F 78 26.
An important point after buying a device Tunturi J4F (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Tunturi J4F yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Tunturi J4F - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Tunturi J4F you will learn all the available features of the product, as well as information on its operation. The information that you get Tunturi J4F will certainly help you make a decision on the purchase.
If you already are a holder of Tunturi J4F, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Tunturi J4F.
However, one of the most important roles played by the user manual is to help in solving problems with Tunturi J4F. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Tunturi J4F along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
