Instruction/ maintenance manual of the product Gamma 300 Tunturi
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:: 1 T. I . E . GAMMA 300 Owner's Manual :: 2-22 GB Mode d'emploi :: 23-44 F Manual del usario :: 45-66 E Gebruikers gids :: 67-88 NL 583 4019B © TUNTURI 2001.
2 :: :: 3 T urning the user interface on and off The user interface turns itself on when the device is connected to the mains current. When the user interface has not been used for fi ve minutes (track stopped, no heart-rate registered, no keys pr essed), it automatically switches itself to energy-saver state.
4 :: :: 5 Hel p function provides advice and information on ho w to use Gamma 300. Y ou receive general information (a tutorial) on operating Gamma 300 by pressing the H elp key for 3 seconds. Help instructs you on using every function from inside the particular function.
6 :: :: 7 HELP :: Help function is ther e to guide you in using Gamma 300. F or fur ther information on the basic functions of Gamma 300, start your ex ercise by pressing the H elp function key for a tutorial. Y ou can also access the tutorial later by pressing the H elp key for 3 seconds.
8 :: :: 9 NO TE! Y ou do not have to use a password! W e recommend that you take a passwor d only if you think you ’ ll really need it. F uture access to a passwor d-protected user code always requir es you to enter the correct passwor d.
10 :: :: 11 TRAINING :: T raining offers two different modes of exercise: constant heart-rate and manual control training. Constant heart-rate exercises help you train at a speci fi c heart-rate level. :: If y ou experience nausea, dizziness or other abnormal symptoms while exer cising, stop y our workout at once and consult a physician.
12 :: :: 13 3. Y ou can adjust all the set values during the exercise, both constant and target. Make these adjustments the same way you set the values up. 4. The training exercise ends when the target performance is met i.e. the target values have r eturned to zero .
14 :: :: 15 The table you can see here sho ws typical 2 km W alking T est results for a range of users of different ages (ml/min/kg). W omen 1 2 3 4 5 F itness V ery poor P oor A verage Good V ery goo.
16 :: :: 17 Exercise Profi les Another form of exercise offer ed in Coach function is based on individual, separate pre-programed wor kouts, or exercise pro fi les, in which the requirements v ar y in a pre-determined way . Y ou can also design your own pr o fi les and store them to be used later .
18 :: :: 19 7. If you choose manual control mode, use the left/right setting keys to move the black cursor bar in the speed pr o fi le to the position you wish to edit. U se the up/down keys for editing, and to make things easier , you ’ ll see that the surrounding columns also react to the changes.
20 :: :: 21 :: P ress operation key OK to save the values set and return to the previous display . 5. P ress operation key Cancel to return to the previous display without designing a new program. 6. Operation key End allo ws you to delete a whole exer cise program.
22 :: :: 23 BIENVENUE DANS LE MONDE DE L ’ ENTRA Î NEMENT TUNTURI ! V otre choix prouve que vous souhaitez r é ellement inv estir dans votre bien- ê tre et votr e condition ; il r é v è le aussi que vous savez appr é cier la haute qualit é et l ’é l é gance.
GAMMA 300 (413201) Version 30.3-01 Item Part no Description Unit 1 233 4016 Display unit 1 2 173 4049 Meter upper cover 1 3 173 1026 Meter lower cover 1 4 403 4058 Receiver 1 8 KB 40x16 WN-1412 Screw .
An important point after buying a device Tunturi Gamma 300 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Tunturi Gamma 300 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Tunturi Gamma 300 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Tunturi Gamma 300 you will learn all the available features of the product, as well as information on its operation. The information that you get Tunturi Gamma 300 will certainly help you make a decision on the purchase.
If you already are a holder of Tunturi Gamma 300, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Tunturi Gamma 300.
However, one of the most important roles played by the user manual is to help in solving problems with Tunturi Gamma 300. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Tunturi Gamma 300 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
