Instruction/ maintenance manual of the product E6R Tunturi
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E6R OWNER'S MANUAL P . 2 - 11 BETRIEBSANLEITUNG S. 12 - 21 MODE D'EMPLOI P . 22 - 32 MANUALE D'USO P . 33 - 42 MANUAL DEL USUARIO P . 43 - 51 HANDLEIDING P .
2 OWNER'S MANUAL • E6R IMPORT ANT SAFETY INSTRUCTIONS Read this guide through carefully before assembling, using or ser vicing your fi tness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment.
GB 3 OWNER'S MANUAL • E6R ASSEMBL Y Open the transport package on its side. T ake the parts out of the package and make sure the package includes all the following parts: 1. F ront frame 2. Lo wer frame 3. Seat frame 4. Seat (2 pcs) 5. Handlebar 6.
4 OWNER'S MANUAL • E6R LOWER FRAME Slide the retaining plate located underneath the seat frame to the front of the bar . F asten the lower frame to the seat frame using the shorter M8 screw (A) in the front and longer M8 screw (B) in the back.
GB 5 OWNER'S MANUAL • E6R left pedal to the left pedal crank by turning counter-clockwise. F asten the pedal straps. The straps are distinguished by the markings R (=right) and L (=left). Choose the strap tightness, set the appropriate strap hole on the retainer from belo w and pull forcibly upwar ds.
6 OWNER'S MANUAL • E6R ACTIVE TRAIN ER • 70-80 % of maximum heart rate Exer cise at this level suits only the fi ttest and presupposes long-endurance workouts. Rest is as important as exercise in a fi tness pr ogram. If you for instance ex ercise conscientiously for three weeks, it ’ s good to make the following week a little lighter .
GB 7 OWNER'S MANUAL • E6R 3. PROGR A MS This program contains ready-made training profi les. The program changes the effort / heart rate level during your workout. The display shows the profi le and the changes. 4. TA RG E T H R This program allows y ou to preset your pulse level, i.
8 OWNER'S MANUAL • E6R W A TT CONTROL PROGRAM Exer cising within a certain effort range affects the system in different ways, just as exer cising within a certain pulse range does. If you exercise at too low an effort level for your condition, you will not necessarily achieve the desired r esult even if you exercise r egularly .
GB 9 OWNER'S MANUAL • E6R PROFILE P6. U phill heart rate profile where the heart rate increases steadily until the midpoint of the profile, steadily decreasing ther eafter . This profile is suitable for beginners. W ith default setting, max. HR value is 157, average HR is 126.
10 OWNER'S MANUAL • E6R (default value 70 kg in the DIS TANC E window). The display reads KG . P ress ENTER. 5. Begin your workout. NOTE! If you wish, y ou can adjust the effort level with the arrow keys during the training.
GB 11 OWNER'S MANUAL • E6R All T unturi ergometers meet EN precision and safety standards (Class A, EN-957, parts 1 and 5). Due to our continuous policy of product development, T unturi reserves the right to change specifi cations without notice.
82 E6R_ohjekirja_vr2 82 2.10.2003, 13:03:18.
83 E6R 1 233 1 05 5 User i nterf ac e (inc l. 1 0 ) 1 2 1 53 9003 Se at bac k 1 - M8 DIN 125 W ashe r 4 - M8 DIN 93 4 Nut 4 3 1 53 90 0 1 Se at 1 - M8 DIN 985 Nut nylon 2 4 403 0 04 2 Re ceiver 1 5 53 3 7 039 Plug, no f or telem. h and le ba r 2 - 53 3 7 024 Pl ug , for tele m.
TUNTURI OY L TD P .O.BOX 750, FIN-20361 T urku, Finland T el. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www .tunturi.com 583 1031 B www .tunturi.com E6R_ohjekirja_vr2 84 2.
An important point after buying a device Tunturi E6R (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Tunturi E6R yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Tunturi E6R - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Tunturi E6R you will learn all the available features of the product, as well as information on its operation. The information that you get Tunturi E6R will certainly help you make a decision on the purchase.
If you already are a holder of Tunturi E6R, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Tunturi E6R.
However, one of the most important roles played by the user manual is to help in solving problems with Tunturi E6R. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Tunturi E6R along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
