Instruction/ maintenance manual of the product E 5 Tunturi
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:: 1 E5 Owner's Manual :: 2-16 GB Mode d'emploi :: 17-31 F Manual del usario :: 32-46 E Gebruikers gids :: 47-62 NL 583 1028B © TUNTURI 2000.
2 :: :: 3 WELCOME TO THE WORLD OF TUNTURI EXERCISING! Y our choice shows that you r eally want to invest in your well-being and condition; it also shows you r eally value high quality and style. In T unturi F itness Equipment, you ’ ve chosen a high-quality , safe and motivational training partner .
4 :: :: 5 ADJUSTMENTS :: SETTING THE SEA T HEIGHT AND CORRECT EXERCISING POSITION The seat height should be set so that the heal of the foot reaches the pedal with the leg straight and the pedal at its lowest point. T o raise or lower the seat: :: F irst turn the locking knob one turn counter-clockwise.
6 :: :: 7 PULSE MEASUREMENT :: 1. P ush the ear sensor connector into the interface connector . 2. Attach the ear sensor to your earlobe. 3. Attach the sensor wire to your shirt with the clip pro vided. This prevents the sensor and wir e from moving, which may interfer e with measuring.
8 :: :: 9 USER INTERF ACE :: FUNCTION KEYS MODE includes constant resistance, constant effort and constant heart- rate workouts. The user interface automatically star ts from the constant resistance workout. U se the operation key SET to make settings and adjustments to the user interface options.
10 :: :: 11 PROG PR OG includes pre-pr ogrammed exercise pro fi les, memor y positions for self-designed pro fi les and measuring r ecov ery pulse. The resistance level varies in a pre-determined way and has thr ee options: Health = fi tness improv ement, Slim = weight contr ol, F it = pro fi le designed for the physically fi t.
12 :: :: 13 SET 1. T o set the heart-rate limit press SET once . The low er heart rate limit is indicated by the text LO and the upper limit b y HI. If desired, the user interface indicates when your heart rate falls below the lo wer limit or exceeds the upper limit with an alarm.
42 :: :: 43 Level 1 2 3 4 5 6 7 8 9 Intensity = 0,7 0,775 0,85 0,925 1,0 1,075 1,15 1,225 1,3 Level x PROFILES :: Health Slim F it Health Slim F it (min) (W) (bps) (W) (min) (W ) ( W) (W) 0 80 80 80 3.
14 :: :: 15 If the display malfunctions proceed as follo ws: 1. Loosen the 6 fastening screws in the top of the user interface (FIGURE 7) . 2. Carefully lift the top and turn it so that the wire joint is exposed. Detach the joint by pressing the lev er towar ds the wire and pull the wire connector out (FIGURE 8) .
16 :: :: 17 TIPS :: ABOUT YOUR HEAL TH :: T o avoid muscular pain and strain, begin and end each workout by stretching. ABOUT THE EXERCISE ENVIRONMENT :: Make sure the ex ercise environment has adequate ventilation. T o avoid catching cold, do not exer cise in a draughty place.
62 :: :: 63 1 173 1057 (incl. 8, el.) A/D 2 403 0022 D - 403 0019 3 533 7039 A 4 M8x80 DIN 603 C 5 213 1004 (incl.3) A/C 6 M8 DIN 985 C 7 203 1024 (incl.
An important point after buying a device Tunturi E 5 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Tunturi E 5 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Tunturi E 5 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Tunturi E 5 you will learn all the available features of the product, as well as information on its operation. The information that you get Tunturi E 5 will certainly help you make a decision on the purchase.
If you already are a holder of Tunturi E 5, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Tunturi E 5.
However, one of the most important roles played by the user manual is to help in solving problems with Tunturi E 5. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Tunturi E 5 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
