Instruction/ maintenance manual of the product Alpha 150 Tunturi
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:: 1 T .I.E. ALPHA 150 Owner's Manual :: 2-11 GB Mode d'emploi :: 13-21 F Manual del usario :: 22-31 E Gebruikers gids :: 32-41 NL 583 1026 B © TUNTURI 2001.
2 :: :: 3 WELCOME TO THE WORLD OF TUNTURI EXERCISING! Y our choice shows that you r eally want to invest in your well-being and condition; it also shows you r eally value high quality and style. With T unturi F itness Equipment, you ’ ve chosen a high-quality , safe and motivating product as your training partner .
4 :: :: 5 If ther e are pr oblems in pulse measurement: :: Check how the sensor works while not pedalling. :: A disturbance may be caused by the physiological properties of the earlobe. T r y measuring on the inside surface of the ear or on the tip of your fi nger .
6 :: :: 7 4. MAIN DISPLA Y :: When you turn the user interface on, the display shows the following exercise parameters: 1. E ffi ciency (W ) :: F igure indicates exercise ef fi ciency in W atts, which depends on pedalling speed and resistance adjustment.
8 :: :: 9 5.4 PROG PR OG includes pre-programmed exercise pro fi les, memor y positions for self-designed pro fi les and measuring r ecovery pulse. The resistance level varies in a pre-determined way and has thr ee options: Health = fi tness improv ement, Slim = weight contr ol, F it = pro fi le designed for the physically fi t.
10 :: :: 11 5.7 SET 1. T o set the hear t-rate limit press SET once. The lo wer heart rate limit is indicated by the text LO and the upper limit b y HI. If desired, the user interface indicates when your heart rate falls below the lo wer limit or exceeds the upper limit with an alarm.
42 :: :: 43 Level 1 2 3 4 5 6 7 8 9 Intensity = 0,7 0,775 0,85 0,925 1,0 1,075 1,15 1,225 1,3 Level x PROFILES :: Health Slim F it Health Slim F it (min) ( W) (bps) (W) (min) (W) (W ) (W) 0 80 80 80 3.
An important point after buying a device Tunturi Alpha 150 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Tunturi Alpha 150 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Tunturi Alpha 150 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Tunturi Alpha 150 you will learn all the available features of the product, as well as information on its operation. The information that you get Tunturi Alpha 150 will certainly help you make a decision on the purchase.
If you already are a holder of Tunturi Alpha 150, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Tunturi Alpha 150.
However, one of the most important roles played by the user manual is to help in solving problems with Tunturi Alpha 150. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Tunturi Alpha 150 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
