Instruction/ maintenance manual of the product HB 6M00 Topcom
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HB 6M00 USER GUIDE V 1.1 HB 6M00-UK.book Page 1 Friday, June 13, 200 8 10:38 AM.
UK The CE symbol indicates that the unit complies with the essential requirements of the directive 89/336/EEC. UK The features described in this manual are published with reservation to modifications. This product is in compliance with the essential requirements and other relevant pro visions of the R&TTE directive 89/336/EEC.
TOPCOM TWINTALKER 3000 3 TOPCOM TWINTALKER 3000 3 TOPCOM HB 6M00 3 ENGLISH 1 INTRODUCTION Congratulations on your purchase of the HB 6M00. We hop e tha t you will enjoy using the heart meter a nd the ben efits it o ffers.
4 REV 1.1 - U 8006182 ENGLISH 4 4 TOPCOM HB 6M00 3 CARE AND MAINTENANCE DO NOT expose the watch to extreme weather conditio ns or cleaning agents and solvents. Avoid dropping or rough handling of t he watch. Avoid fastening the strap too tightly. Clean th e watch with a dry soft cloth or a soft cloth moistened with water and mild dete rgent .
TOPCOM TWINTALKER 3000 5 TOPCOM TWINTALKER 3000 5 TOPCOM HB 6M00 5 ENGLISH 5 BUTTONS 5.1 POWER SAVE MODE This watch is sold with a power save function so that the bat tery can last longer. To turn this watch (display) on, press button S4. To activate the po wer save mode press button S4 f or 5 seconds.
6 REV 1.1 - U 8006182 ENGLISH 6 6 TOPCOM HB 6M00 6 QUICK SET MODE The are nine different settings/ functions for the watch: In normal time mode (time on display): • [S2]: ‘1 of 9’ will be shown. • S3 or S4: T o scroll among differ- ent settings (1-9).
TOPCOM TWINTALKER 3000 7 TOPCOM TWINTALKER 3000 7 TOPCOM HB 6M00 7 ENGLISH • S3 or S4: Adju st mon th up or down. [S3] or [S4] : Adjust mont h quickl y . • S 2: Confirm. • S3 or S4: Adjust day up or down. [S3] or [S4]: Adjust day quickly . • S 2: Confirm.
8 REV 1.1 - U 8006182 ENGLISH 8 8 TOPCOM HB 6M00 6.3 MEMORY SAVE/CLEAR SETTINGS (3 - 9) The current exercise session can be saved (will be accumulated into a daily record) or cleared with this setting . • S2: T o scroll through the set- tings. • S3 or S4: T o select ‘YES’ or ‘NO’.
TOPCOM TWINTALKER 3000 9 TOPCOM TWINTALKER 3000 9 TOPCOM HB 6M00 9 ENGLISH 6.5 COUNTDOWN TIMER SETTINGS (5 - 9) The count down timer can be set to 23h, 59 min and 59s. • S3 or S4: Adjust hour up or down. [S3] or [S4]: Adjust hou r quickly . • S 2: Confirm.
10 REV 1.1 - U 8006182 ENGLISH 10 10 TOPCOM HB 6M00 6.7 SYSTEM SETTINGS (7 - 9) To pair your chest belt a nd to set the hourly chime, key tone and LCD contrast. • S2: T o scroll through the dif ferent set- tings and confirm the actual settin g. • S3 o r S4: Adju st the different se t- tings.
TOPCOM TWINTALKER 3000 11 TOPCOM TWINTALKER 3000 11 TOPCOM HB 6M00 11 ENGLISH • S3 or S4: Adjust the user defined alert zone (Z4) lower level in BPM. [S3] or [S4 ]: Adjust level quickly . • S 2: Confirm. • S3 or S4: Adjust the user defined alert zone (Z4) upper level in %.
12 REV 1.1 - U 8006182 ENGLISH 12 12 TOPCOM HB 6M00 When above setting (zone ale rt) is turned on you can set each zone (in, above and below) alert on or off: • S3 or S4: to se t the above-zone alert ‘ON’ or ‘OFF’. • S2: Co nfirm. • S3 or S4: t o set the in-zon e alert ‘ON’ or ‘OFF’.
TOPCOM TWINTALKER 3000 13 TOPCOM TWINTALKER 3000 13 TOPCOM HB 6M00 13 ENGLISH 7 CHRONOGRAPH MODE In normal time mode: • S2 : T o go to chron ograph mode • S3 : S tart / stop chro no. • S4: T o sa ve the time whe n chrono is running (lap time). The lap time counter is fro- zen, it will resume back after 1 0s.
14 REV 1.1 - U 8006182 ENGLISH 14 14 TOPCOM HB 6M00 8 COUNTDOWN MODE To set the countdo wn time: • 2 x S2: T o toggle to countdo wn mode. • [S2]: Hours will blink. • S3 o r S4: Adjust hour up or down. • [S3] or [S4]: A djust hour q uickly . • S2: Confirm.
TOPCOM TWINTALKER 3000 15 TOPCOM TWINTALKER 3000 15 TOPCOM HB 6M00 15 ENGLISH 9 HEARTBEAT MEASUREMENT 9.1 PRECAUTIONS • Avoid fastening the strap too tig ht.
16 REV 1.1 - U 8006182 ENGLISH 16 16 TOPCOM HB 6M00 9.3 EXERCISE ZONES Exercise zones are established by se tting the upper and lower heart rate limits.
TOPCOM TWINTALKER 3000 17 TOPCOM TWINTALKER 3000 17 TOPCOM HB 6M00 17 ENGLISH 9.4 HEAR T RATE M EASURE MENT In time mode: • S 4: T o go to h eart rate mode. • After 8 seconds the watch will automatically start the heart measure- ment. • [S3]: T o start and stop the exercise function manually .
18 REV 1.1 - U 8006182 ENGLISH 18 18 TOPCOM HB 6M00 9.5 EXERCISE INFORMATION DISPLAY The exercise information can be read from the top row of the display instantaneously or saved into record. • S2: to view different exercise information ( se e below for more details).
TOPCOM TWINTALKER 3000 19 TOPCOM TWINTALKER 3000 19 TOPCOM HB 6M00 19 ENGLISH 9.7 HEART RATE ZONE E XERCISE INFORMATI ON (HR ZONE) During exercise, the exercise timer will keep a record of the above/ within/ below heart rate zone. These differ ent kind of exercise ti mes can be showed: See also “6.
20 REV 1.1 - U 8006182 ENGLISH 20 20 TOPCOM HB 6M00 When the heart rate zone alarm is set The watch will beep depending as shown above. See also “6.8 Heart rate settings (8 - 9)” how to turn on/o ff each alert. 9.8 CALORIE EXERCISE INFORMATION In heart rate measurement: • S2: u nti l ‘CALORIE’ is displ ayed (KC = Kilo calories).
TOPCOM TWINTALKER 3000 21 TOPCOM TWINTALKER 3000 21 TOPCOM HB 6M00 21 ENGLISH 9.10 DAIL Y/WEEKLY RECORDS The watch will keep the daily records from Sunday to Saturday into the weekly records automatically (MM- DD). The watch will also keep the weekly records for th e last 10 weeks.
22 REV 1.1 - U 8006182 ENGLISH 22 22 TOPCOM HB 6M00 9.10.2 How to clear the exerci se infor mation To clear individual i nformation: • [S4 ]: until ‘CLEAR ... ...’ is dis- played. Depending in which exercise mode you ar e this date will be asked to cle a r.
TOPCOM TWINTALKER 3000 23 TOPCOM TWINTALKER 3000 23 TOPCOM HB 6M00 23 ENGLISH 10 SPECIFICATIONS Current Time Mode • Hour , minu te an d sec ond • Month, day , day of week and year • 12 / 24 hour.
24 REV 1.1 - U 8006182 ENGLISH 24 24 TOPCOM HB 6M00 Calorie Burnt mode • Calorie burnt estimation • Up to 99999Kcal Others • E lectro-lum inescent b acklight 1 1 T OPCOM WARRANTY 1 1.1 WARRANTY PERIOD The Topcom units have a 24-month warranty perio d.
TOPCOM TWINTALKER 3000 25 TOPCOM TWINTALKER 3000 25 HB 6M00-UK.book Page 25 Frid ay, June 13, 2008 10:3 8 AM.
26 REV 1.1 - U 8006182 ENGLISH 26 HB 6M00-UK.book Page 26 Frid ay, June 13, 2008 10:3 8 AM.
TOPCOM TWINTALKER 3000 27 TOPCOM TWINTALKER 3000 27 R00001 SERVICE RETURN CARD - RÜCKSENDEKARTE - CARTE DE RETOUR SERVICE - RETOURFICHE RETURN WITH YOUR DEFECT PRODUCT Name/Vorname/Prénom/Naam: Surname/Familienname/Nom/Familienaam: Street/Straße/Rue/Straat : Country/Land/Pays/Land: Tel.
visit our website www.topcom.net HB 6M00-UK.book Page 28 Frid ay, June 13, 2008 10:3 8 AM.
An important point after buying a device Topcom HB 6M00 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Topcom HB 6M00 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Topcom HB 6M00 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Topcom HB 6M00 you will learn all the available features of the product, as well as information on its operation. The information that you get Topcom HB 6M00 will certainly help you make a decision on the purchase.
If you already are a holder of Topcom HB 6M00, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Topcom HB 6M00.
However, one of the most important roles played by the user manual is to help in solving problems with Topcom HB 6M00. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Topcom HB 6M00 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center