Instruction/ maintenance manual of the product W265 Timex
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W265 NA 298-095000 Pa rt N u m be rs: W2 6 5_NA 2 98-09 50 00 W2 6 5_E U 2 9 8- T o C o me W2 6 5_AS 2 98- T o C o m e Re g i on s: U .S . No rt h Am e ri c a (pi c k o ne) In t e rn a ti o n a l G lo.
1 T ABLE OF CONTENTS WA TCH DISPLA Y AND BUTTON OVERVIEW .................................................. 4 DISPLA Y ICONS AND DESCRIPTIONS ............................................................ 5 OPERA TION OVERVIEW ..........................
2 3 TIME AND D A TE SETUP ............................................................................... 16 ALARM AND HOURL Y CHIME ...................................................................... 17 STOPWA TCH .................................
4 5 Watch Display and Button Overview The watch bu ttons are not intended fo r use in or under water a s this will compromise t he watch’ s wa ter resistan ce .
6 7 Operation Overview Mode Order 1. Time of Day 2. STW (Stopwatch) 3. TIMEr (Countdown Timer) 4. ACTI (Activity) 5. ALM (Alarm) 6. SETUP (Setup) 7. TIME-2 (Second Time Zone) Measuring Y our Heart Rate T o get your heart r ate reading, follow these three sim ple steps: 1.
8 9 2. Place your finger on the watch’ s Heart Rate Sensor (the stainless steel top ring) and touch gently for 5-8 seconds (the heart icon will flash). 3. The Health T ouch™ watch will beep and your heart rate will be displayed in beats per minute (BPM).
10 11 Relative Heart Rate Relative Hea rt Rate is yo ur current h eart rate divided by your maximum heart rat e , and can b e a useful re ference to m anage how ha rd you are working duri ng your exerc ise .
12 13 TYPE HIGH (85% of max HR) LOW (65% of max HR) Male 20 / Female 20 170 / 175 130 /134 Male 30 / Female 30 162 / 167 124 /127 Male 40 / Female 40 153 / 158 117 /121 Male 50 / Female 50 145 / 150 111 / 114 Male 60 / Female 60 136 / 141 104 /108 Male 70 / Female 70 128 / 133 98 / 101 Male 80 / Female 80 119 / 124 91 / 95 1.
14 15 Heart Rate Zone Alert While in Set up mode , pres s ST AR T/STOP or RESET to toggle the H eart Rate Zon e Alert func tion ON or O FF . • When OFF , your upper and lower limits will be “hidden” and your Heart Rate Zone Alert function will be disabled.
16 17 Time and Date Setup 1. In Time of Day mode , hold MODE for 3 seconds until the display flashes . 2. Press MODE to advance through settings: Hours / Minutes / Seconds / Month / Day / Y ear / 12/24 hr format / Month/Day format / Beep ON/OFF (beep with every button press) 3.
18 19 Stopwatch 1. In Stopwatch mode , press ST ART/STOP to begin timing. 2. Press ST ART/STOP again to stop timing. 3. T o reset the Stopwatch, press RESET (the chrono- graph must be stopped). Countdown Timer Setup 1. In Countdown Timer mode , hold MODE for 3 seconds until the display flashes .
20 21 NOTE: T o rapidly change the setting, hold ST ART/STOP (+) or RESET (-). Care and Maintenance T o ensure proper function of your Heart Rate Watch: • The watch buttons are not intended for use in or under water as this will compromise the watch’ s water resistance .
22 23 4. Make sure the case back metal plate of the watch is laying flat on your skin. 5. Make sure your wrist and finger are clean and free from dirt, oils , or lotions . 6. Stay still, and relax your arms on a stable surface while taking your heart rate .
24 25 • 12/24 hour format • Calendar: month, date , day display with auto leap year adjustment • Key beep ON/OFF Alarm • One (1) alarm time • Hourly chime • Alarm duration: 30 seconds Stop.
26 27 We rec ommend batter y replacemen t be done by a watch repa ir service center to en sure the wate r seals are not compromi sed during th e process.
28 29 3. from repair services not performed by Timex; 4. from accidents, tampering or abuse; and 5. lens or crystal, str ap or band, sensor case , attachments or battery .
30 31 For Canada, call 1-800-263-0981. F or Brazil, call +55 (11) 5572 9733. For Mexico , call 01-800-01-060-00. F or Central America, the Caribbean, Bermuda and the Bahamas , call (501) 370-5775 (U .S .). For Asia, call 852- 2815-0091. For the U .K., call 44 208 687 9620.
32 33 THIS IS YOUR R EP AI R COUPO N . K EEP IT IN A SAF E PLA CE. TIMEX INTERNA TIONAL WARRANTY REP AIR COUPON Original Purchase Date: _______________________________________________ (attach a copy o.
An important point after buying a device Timex W265 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Timex W265 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Timex W265 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Timex W265 you will learn all the available features of the product, as well as information on its operation. The information that you get Timex W265 will certainly help you make a decision on the purchase.
If you already are a holder of Timex W265, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Timex W265.
However, one of the most important roles played by the user manual is to help in solving problems with Timex W265. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Timex W265 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
