Instruction/ maintenance manual of the product W227 Timex
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PERSON AL HEART RA TE MO NITO R persona l he art rate mon itor ©2006 T imex Corpora tion. W227 NA 632-095000 English page 1 Français page 31 Español página 59 Português página 87 T0701-03_W227_NA_Cvr.
O V E R V I E W Congratulations! With your purchase of the Timex® Personal Heart Rate Monitor you have hired a new personal trainer . Y our Personal Heart Rate Monitor offers you the ability to tr ack, store , and analyze key indicators of your personal fitness level.
W atch Buttons Display Icons X Y ou will see the hollow heart icon as the watch searches for a signal from the Personal Heart Rate Sensor . Y Y ou will see the heart icon fill once the watch has located a signal from the Personal Heart Rate Sensor .
5 4 Before you can set your %MAX, you first need to determine your maxi - mum heart r ate . Y ou can use many methods to estimate your maximum heart r ate . The booklet Heart Zones ® T ools F or Success included in your Personal Heart Rate Monitor packaging (U .
T o Set or Adjust Y our Personal Heart Rate Monitor 1. Press ON/OFF to activate the Personal Heart Rate Monitor . 2. Press and hold SET until the words HOLD T O SET briefly appear on the display one word at a time . Continue holding SET . The first setting group will appear on the display with the first value flashing .
9 8 F or this Personal Heart Rate Monitor you can make the adjustments described in the tables that appear on this and the next page . Setting Group Display Description A udible Alert Y ou can set the watch to alert you if your heart r ate goes above or below your target zone .
11 10 T o recall data during an activity 1. Press RECALL. The first time you recall information during your activity the watch will begin by displaying the Activity Timer . After that, it will begin by displaying the last data group you viewed during the activity .
13 12 4. Y ou can continue to initiate 1-minute recovery periods by repeating steps 1 and 2. The recovery heart rate will continue to display once the countdown has expired unless you press another button.
15 14 T I M E OF D AY Y our watch can act as an ordinary timepiece that displays the time , date , and day using a 12- or 24-hour format. T o Set or Adjust the Time and Date 1. Make sure your Personal Heart Rate Monitor is turned off by pressing and holding the ON/OFF button.
17 16 Time of Day Notes & Tips ❖ F or a brief , 3-second look at the month, date , and day of the week, press RECV/D A TE. ❖ The watch does not automatically adjust for Daylight Savings Time . When switching between Standard Time and Daylight Savings Time , you must manually adjust the hour value .
19 18 C AR E & M A I N T E N A N C E Personal Heart Rate Monitor ❖ T o avoid build up of materials that can interfere with the Personal Heart Rate Sensor’ s ability to receive a valid pulse , rinse the Personal Heart Rate Sensor with fresh water .
21 20 Battery P ersonal Heart Rate Sensor Battery If your heart rate readings become err atic or stop , you may need to replace the battery on your Personal Heart Rate Sensor . Y ou can change the battery yourself without any special tools . This product uses a CR2032 lithium bat - tery for the Personal Heart Rate Sensor .
23 W A R R A N T Y & S ER V I C E Timex ® International W arranty (U .S . Limited W arranty) Y our Timex ® Personal Heart Rate Monitor is warranted against manufactur - ing defects by Timex Corpor ation for a period of 1 YEAR from the original purchase date .
In Canada, the U .S . and in certain other locations , participating Timex ® retailers can provide you with a postage-paid, pre-addressed Heart Rate Monitor Repair Mailer for your convenience in obtaining factory service .
D EC L A R A T I O N O F CO N F O R M I T Y (according to ISO Guide 22 and EN 45014) Manufacturer: Timex Corporation 555 Christian Road Middlebury , CT 06762 declares that the product: Product Name: T.
29 Supplemental Information: The product herewith complies with the requirements of the Low-Voltage Directive 73/23/EEC and the EMC Directive 89/336/EEC and carries the 7 marking accordingly .
An important point after buying a device Timex W227 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Timex W227 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Timex W227 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Timex W227 you will learn all the available features of the product, as well as information on its operation. The information that you get Timex W227 will certainly help you make a decision on the purchase.
If you already are a holder of Timex W227, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Timex W227.
However, one of the most important roles played by the user manual is to help in solving problems with Timex W227. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Timex W227 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
