Instruction/ maintenance manual of the product 55-4700A Stamina Products
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2040 N. Alliance, Springeld, MO 65803 Customer Service Number 1 (800) 375-7520 www .staminaproducts.com This Product is Produced Exclusively by Owner ’ s Manual CA U TI ON : Weight on this product should not exceed 300 lbs. 2010, 09 2010 Stamina Products, Inc.
T ABLE OF CONTENTS 2 Page Page SAFETY INSTRUCTIONS 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 1 1. 12. 13. 14. 15. 16. 17. 18. 19. We recommend that two people be available for assembly of this product. Read all warnings and cautions posted on the AeroPilates Premier Studio.
THANK YOU FOR PURCHASING THE AeroPilates Premier Studio T o help you get started, we have pre-assembled most of your AeroPilates Premier Studio at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
4 BEFORE YOU BEGIN Thank you for choosing the AeroPilates Premier Studio. We take great pride in producing this quality prod uct and hope it will provi de man y hou rs of qua lity exercise to make you feel better , look better and enjoy life to its fullest.
5 Label is larger than actual size CAUTION LABEL(68) C1 EQUIPMENT W ARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates Premier Studio. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
6 47 W asher (M8) 6 42 Nylock Nut (M8 x 1.25) 2 38 Screw , Round Head (M5 x 0.8 x 25mm) 4 28 Rubber Foot 4 26 Locking Knob 4 27 Plastic Wheel 2 Part No. and Description Qty HARDWARE IDENTIFICATION CHAR T After unpacking the unit, open the hardware bag and make sure that you have all the following items.
7 ASSEMBL Y INSTRUCTIONS STEP 1 Connect the REAR ST AND(55), the narrower one, to the MIDDLE ST AND(54) with two CONNECTION BARS(56), inserting the ns on the CONNECTION BARS(56) into the gaps in the double anges on the ST ANDS(55, 54). Then lock the CONNECTION BARS(56) in the place by inserting the PULL PINS(59) through the double anges.
8 ASSEMBL Y INSTRUCTIONS STEP 2 Remove your AeroPilates Premier Studio from its packaging, placing the product on its side with the LOCKING PIN(69) side upward. Remove the LOCKING PIN(69) and unfold the MAIN FRAME ASSEMBL Y separating the half that has the attached LOCKING PIN(69).
STEP 6: Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates Premier Studio as shown in the illustration. Insert the FOOTBAR(5) into the mounting holes located in the FRONT COVER(3) and FRONT FRAME(1). Insert the FOOTBAR(5) all the way to the bottom and lock it in place with the LOCKING KNOBS(26).
ASSEMBL Y INSTRUCTIONS 10 (53) Front Stand ( Wider ) (55) Rear Stand ( Narrower ) Slots STEP 9 Insert the FOAM P AD ASSEMBLIES(16) into the holes located on the CARRIAGE(7). Place the HAND STRAPS(20) onto the FOAM P AD ASSEMBLIES(16) for storage. STEP 10 Refer to the inset drawing.
1 1 OPERA TIONAL INSTRUCTIONS Over time your TENSION CORDS(10) will relax. T o increase resistance in the TENSION CORDS(10), stretch and re-tie the tension cords in a more taut position.
MAINTENANCE The safety and integrity designed into the AeroPilates Premier Studio can only be maintained when the AeroPilates Premier Studio is regularly examined for damage and wear . Special attention should be given to the following: It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
13 CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
14 W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
15 W ARRANTY LIMITED W ARRANTY MODEL 55-4700A Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer .
PRODUCT P ARTS DRA WING 16 FRONT BACK.
17 P ARTS LIST DIAGRAM# P ART NAME QTY 1 Front Frame 1 2 Rear Frame 1 3 Front Cover 1 4 Rear Cover 1 5 Footbar 1 6 Foam Sleeve 1 7 Carriage 1 8 Roller 4 9 Roller Spacer 4 10 T ension Cord 4 1 1 Suppor.
18 P ARTS LIST DIAGRAM# P ART NAME QTY 51 Mat 1 52 Bungee Cord 1 53 Front Stand 1 54 Middle Stand 1 55 Rear Stand 1 56 Connection Bar 4 57 Endcap 6 58 Large W asher (2 3/8” diameter) 6 59 Pull Pin 8.
F AX/MAIL ORDERING FORM IMPORT ANT : Before lling out the form below make sure you have the correct information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc.
An important point after buying a device Stamina Products 55-4700A (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Stamina Products 55-4700A yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Stamina Products 55-4700A - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Stamina Products 55-4700A you will learn all the available features of the product, as well as information on its operation. The information that you get Stamina Products 55-4700A will certainly help you make a decision on the purchase.
If you already are a holder of Stamina Products 55-4700A, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Stamina Products 55-4700A.
However, one of the most important roles played by the user manual is to help in solving problems with Stamina Products 55-4700A. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Stamina Products 55-4700A along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
