Instruction/ maintenance manual of the product 55-4286 Stamina Products
Go to page of 18
When calling for parts or service, please specify the following number : Model#: 55-4286 CAUTION: Weight on this product should not exceed 300 lbs. O w n e r ' s Manual This Product is Produced Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .
T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning & Notice Labels ........ 5 Hardware Identication Chart .................... 6 Assembly Instructions .
THANK YOU FOR PURCHASING THE AeroPilates ® Performer 286 T o help you get started, we have pre-assembled most of your AeroPilates ® Performer 286 at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Thank you for choosing the AeroPilates ® Performer 286. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest.
Label is larger than actual size This chart is provided to help identify the warning & notice labels on the AeroPilates ® Performer 286. Please take a moment to familiarize yourself with all of the warning & notice labels.
Part Number and Description Qty This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter . Use the small scale to check the length of the bolts and screws.
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning.
ASSEMBL Y INSTRUCTIONS 8 STEP 4 Remove the paper covering from the foam tape inside the FRONT COVER(3) and REAR COVER(4). Place the FRONT COVER(3) over the end of the FRONT FRAME(1). Place the REAR COVER(4) over the end of the REAR FRAME(2). Press the covers securely in place.
OPERA TIONAL INSTRUCTIONS 9 A B C HEAD REST ADJUSTMENT T h e HEAD REST(15) o n t h e CARRIAGE(7) c a n b e positioned at an incline by simply pivoting the SUPPORT BRACKET underneath the HEAD REST(15).
The safety and integrity designed into the AeroPilates ® Performer 286 can only be maintained when the AeroPilates ® Performer 286 is regularly examined for damage and wear . Special attention should be given to the following: ST ORAGE MAINTENANCE 10 1.
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
LIMITED W ARRANTY W ARRANTY MODEL 55-4286 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer .
PRODUCT P ARTS DRA WING 14 FRONT BACK.
P ART# P ART NAME QTY 1 Front Frame 1 2 Rear Frame 1 3 Front Cover 1 4 Rear Cover 1 5 Footbar 1 6 Foam Sleeve 1 7 Carriage 1 8 Roller 4 9 Roller Spacer 4 10 T ension Cord 3 1 1 Rubber Stand 2 12 Suppo.
48 Lock W asher (M8) 4 49 Screw , Flat Head (M5 x 0.8 x 16mm) 2 50 W arning Label 1 51 Combination Wrench 1 52 Socket Wrench 1 53 Manual 1 54 Workout Chart 1 55 Introduction to AeroPilates® (DVD) 1 5.
NOTES 17.
IMPORT ANT : Before lling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc.
An important point after buying a device Stamina Products 55-4286 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Stamina Products 55-4286 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Stamina Products 55-4286 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Stamina Products 55-4286 you will learn all the available features of the product, as well as information on its operation. The information that you get Stamina Products 55-4286 will certainly help you make a decision on the purchase.
If you already are a holder of Stamina Products 55-4286, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Stamina Products 55-4286.
However, one of the most important roles played by the user manual is to help in solving problems with Stamina Products 55-4286. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Stamina Products 55-4286 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
