Instruction/ maintenance manual of the product 15-0135 Stamina Products
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When calling for parts or service, please specify the following number : Model#: 15-0135 CAUTION: Weight limit is not applicable if product is used properly . This unit is not designed to support a user ’ s weight. O w n e r ' s Manual This Product is Distributed Exclusively by 2040 N.
T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning, Caution & Notice Labels ... 5 Hardware Identication Chart .................... 6 Assembly Instructions .
3 T o help you get started, we have pre-assembled most of your inStride® T otal Body Cycle at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
Rear Stabilizer Meter Crank Right Cover T ension Knob Left Pedal Pedal Strap Front Stabilizer Left Cover T h a n k y o u f o r c h o o s i n g t h e i n S t r i d e ® T o t a l Body Cycle.
Label is larger than actual size This chart is provided to help identify the warning, caution, and notice labels on the inStride® T otal Body Cycle. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
18 Bolt, Round Head (M6 x 1 x 16mm) 4 25 Bolt, Round Head (M6 x 1 x 12mm) 1 15 W asher (M6) 4 Part Number and Description Qty 6 length length mm. in. INCHES This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter .
ASSEMBL Y INSTRUCTIONS STEP 1 Attach the FRONT ST ABILIZER(2), the longer of the two stabilizers, to the front of the MAIN FRAME(4) with ROUND HEAD BOL TS(M6x1x16mm)(18) and W ASHERS(M6)(15). STEP 2 Attach the REAR ST ABILIZER(1) t o t h e b a c k e n d o f t h e MAIN FRAME(4) w i t h ROUND HEAD BOL TS(M6x1x16mm)(18) and W ASHERS(M6)(15).
ASSEMBL Y INSTRUCTIONS STEP 5 NOTE: Refer to the illustration below . Be careful not to damage the Sensor on the METER(13) when disassembling or installing the METER(13). By hand or by using a simple tool remove the METER(13) from the LEFT and RIGHT COVERS(35, 36).
OPERA TIONAL INSTRUCTIONS 9 USING THE FITNESS METER 1. Rechargeable batteries are not recommended. NOTE: CALORIES: 1. By hand or by using a simple tool remove the METER(13) from the LEFT and RIGHT COVERS(35, 36). 2. The METER(13) operates with an AAA battery , the battery is not included.
LOAD ADJUSTMENT T o in creas e the lo ad, turn the TENSION KNOB(10) clockwise. To d e c r e a s e t h e l o a d , t u r n t h e T E N S I O N K N O B ( 1 0 ) counterclockwise. OPERA TIONAL INSTRUCTIONS 10 Upper Body: Place the inStride® T otal Body Cycle on a table or desk.
1. T o store the inStride® T otal Body Cycle, simply keep it in a clean dry place. 2. T o move the inStride® T otal Body Cycle, Grasp the handle which is built into the LEFT and RIGHT COVERS(35, 36). Do not use the PEDALS(37, 38) to move the inStride® T otal Body Cycle.
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
PRODUCT P ARTS DRA WING 14 FRONT BACK.
P ART# P ART NAME QTY P ARTS LIST 15 1 Rear Stabilizer 1 2 Front Stabilizer 1 3 Support Plate 2 4 Main Frame 1 5 Crank 1 6 Non-Skid Cap 4 7 Resistance Hub 1 8 Bushing Set 2 9 T ension Linkage 1 10 T e.
LIMITED W ARRANTY W ARRANTY MODEL 15-0135 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer .
NOTES 17.
Model Number: ...................................................................................... Serial Number: ............................................................................................. Product Name: ...........................
An important point after buying a device Stamina Products 15-0135 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Stamina Products 15-0135 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Stamina Products 15-0135 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Stamina Products 15-0135 you will learn all the available features of the product, as well as information on its operation. The information that you get Stamina Products 15-0135 will certainly help you make a decision on the purchase.
If you already are a holder of Stamina Products 15-0135, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Stamina Products 15-0135.
However, one of the most important roles played by the user manual is to help in solving problems with Stamina Products 15-0135. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Stamina Products 15-0135 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
