Instruction/ maintenance manual of the product Solo 960 Sportline
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SOL O 960 HEART RA TE MONITOR + SPEED AND DIST ANCE SOLO 960 SP5141IS01ROD.indd 1 IS01ROD.indd 1 1/20/12 10:57 AM 1/20/12 10:.
S T ABLE OF CONTENTS T A INTRODUCTION 1 HOW TO USE THIS MANUAL 1 ACTIV A TING THE W A TCH FROM POWER DOWN MODE 1 WARNINGS & CAUTIONS 2 CARE & MAINTENANCE 3 CUSTOMER SUPPORT 3 WA TCH FUNCTIONS .
SOLO 960 Heart Rate Monit or + Speed and Distance T ABLE OF CONTENTS 1 1 1 2 3 3 4 5 -6 7 8 8 - 10 11 11 12 13 14 15 16 OPERA TING THE W A TCH 17 DISPLA Y ICONS AND THEIR MEANINGS 17 OPERA TING THE PE.
1 S Congratulations on your purchase of a Sportline Personal Fitness Monitor . Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However , improper care and handling can cause the various sensors to be damaged and to stop functioning.
2 SOLO 960 Heart Rate Monit or + Speed and Distance y our y o stop ctions t in g of n al t ing d WARNING: Before starting any exercise program or performing any vigorous physical activity , we strongly suggest you visit your doctor for a complete physical and to discuss your plans.
3 S CARE & MAINTENANCE • NEVER attempt to disassemble or service your unit. • DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or long-term exposure to direct sunlight. • DO NOT drop or step on the watch.
4 SOLO 960 Heart Rate Monit or + Speed and Distance r ation are ing / or omer W A TCH FUNCTIONS TIME • T ime/Day/Date/Month • 12-/24-hour formats • Daily Alarm HEART RA TE • ECG Accurate Heart.
5 S KEYS AND THEIR FUNCTIONS MOD E • S • S • A s • P s • R ST AR T • A • S • S • S • I n s • S KE EX DA T A/RESET KEY ST ART/STOP KEY LIGHT KEY MODE KEY HEART RA TE SENSOR HEART RA TE SENSOR SP5141IS01ROD.
6 SOLO 960 Heart Rate Monit or + Speed and Distance MODE KEY • Scroll through operating modes • Scroll through Exercise modes • Advance through variables in setting sequence • PRESS & HOLD.
7 S M A ACQUIRING HEART RA TE: FINGER TOUCH Heart rate may be acquired from any operating mode (not in any Setting Sequence). 1. With the watch attached to your wrist, TOUCH & HOLD the HEART RATE SENSOR (anywhere on the metal top plate of the watch) with your index finger .
8 SOLO 960 Heart Rate Monit or + Speed and Distance MAIN OPERA TING MODES n the te . If no w ith period POWER SAVE MODE Power Save mode allows you to conserve battery life when the monitor is not being used. T o activate Power Save mode: 1. In Time mode, PRESS & HOLD the EX DA T A/RESET (EX) key for 5 seconds.
9 S MAIN OPERA TING MODES The Sportline Solo 960 has 5 main operating modes: T ime, Exercise, Memory , Countdown T imer and Alarm. • Scroll through T ime, Memory and Countdown T imer by PRESSING the MODE key. • Access Exercise by PRESSING the EXERCISE DA T A/RESET (EX) key from Time of Day .
10 SOLO 960 Heart Rate Monit or + Speed and Distance a nd ating MAIN OPERA TING MODES PRESS EX PRESS EX PRESS EX PRESS EX PRESS EX PRESS EX The Sportline Solo 960 has 9 Exercise/Pedometer sub modes. • Access Exercise/Pedometer mode by PRESSING the EXERCISE DA T A/RESET (EX) key from Time of Day mode.
11 S SETTING THE W A TCH FUNCTIONS SETTING TIME AND USER PROFILE The Sportline Solo 960 uses an advanced algorithm based on your User Profile to estimate your maximum heart rate and calculate other heart rate information. In this Programming Sequence, you will program the T ime & Calendar functions as well as set your User Profile.
12 SOLO 960 Heart Rate Monit or + Speed and Distance SETTING THE W A TCH FUNCTIONS 12. Select Gender (M=male, F=female) by PRESSING the ST ART/STOP (S/S) or LAP/VIEW (EX) key . Set Gender by PRESSING the MODE key . 13. Adjust Y ear of Birth (BIRTH in upper line of display) by PRESSING the S/S or EX key .
13 S SETTING THE W A TCH FUNCTIONS SE The Sportline Solo 960 allows you to select from 3 preset Heart Rate T arget Zones (HEAL TH, FA T BURN and AEROBIC) and 1 user-defined T arget Zone. The watch displays if you are IN, ABOVE or BELOW the selected T arget Zone during exercise.
14 SOLO 960 Heart Rate Monit or + Speed and Distance SETTING THE W A TCH FUNCTIONS r rate m um s s zone a re SETTING HEART RA TE T ARGET ZONES (continued) The Sportline Solo 960 automatically calculates your Maximum Heart Rate from your User Profile and uses this information to display Heart Rate Zones.
15 S SE SETTING THE W A TCH FUNCTIONS SETTING DAIL Y ALARM The Sportline Solo 960 features a Daily Alarm. T o set Alarm: 1. In Time mode, PRESS & HOLD the ST ART/STOP key to enter the programming sequence. 2. Turn Alarm ON or Off by PRESSING the ST ART/STOP (S/S) or EX DAT A/RESET key .
16 SOLO 960 Heart Rate Monit or + Speed and Distance SETTING THE W A TCH FUNCTIONS or EX D E or EX SETTING THE COUNTDOWN TIMER The Sportline Solo 960 is equipped with a 10-hour Countdown T imer . To set T imer: 1. PRESS & HOLD the MODE key in T imer mode.
17 S DISPLA Y ICONS AND THEIR MEANING The following table shows the watch’ s display icons and their meaning: O P OPERA TING THE W A TCH symbol what it means Heart Rate is below selected T arget Zon.
18 SOLO 960 Heart Rate Monit or + Speed and Distance OPERA TING THE W A TCH OPERA TING THE PEDOMETER/EXERCISE TIMER The Sportline Solo 960 is equipped with a 10-hour Exercise T imer with detailed exercise data display . T o operate Exercise T imer: 1.
19 S OPERA TING THE W A TCH VIEWING EXERCISE DA T A IN MEMORY The Sportline Solo 960 has a Memory mode that allows you to view detailed feedback from your current workout. T otal time, individual lap times, and average speed for workout and by lap are detailed.
20 SOLO 960 Heart Rate Monit or + Speed and Distance r RANGES & SPECIFICA TIONS TIME • AM, PM, hour , minute, second • 12/24 hour format • Calendar: month, date, day display with auto leap y.
21 S REPLACING THE W A TCH BA TTER Y The Sportline Solo 960 uses a single CR2032 lithium battery . Battery replacement will be required from time to time, and should occur when: 1. The display fades in part or completely 2. The heart rate function will not activate 3.
22 SOLO 960 Heart Rate Monit or + Speed and Distance ervice e ry a tch, BA TTER Y S AFETY INFORMA TION CAUTION – BA TTERY SAFETY INFORMA TION • Non-rechargeable batteries are not to be recharged .
23 S TROUBLE SHOOTING POTENTIAL CAUSES FOR NO HEART RA TE READING OR LONG RESPONSE TIME: CAUSE: DRY SKIN SOLUTION: Apply conductive gel thoroughly finger . T ap water may help if conductive gel is not available. CAUSE: MUSCLE TREMORS CAUSED BY PRESSING ON SENSORS TOO HARD SOLUTION: Decrease finger pressure on the Sensor Pads.
24 SOLO 960 Heart Rate Monit or + Speed and Distance M W ARRANT Y GUARANTEE CERTIFICA TE – FOR PURCHASES MADE IN THE U.S. If at any time within one (1) year from the purchase date of this product, i.
SOL O 960 HEART RA TE MONITOR + SPEED AND DIST ANCE www .sportline.com Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Y onkers, NY 10701 Distributed in the UK by EB Brands UK, Worcester , WR4 9FA All Rights Reserved. ©2009 SP5141IS01ROD SP5141IS01ROD.
An important point after buying a device Sportline Solo 960 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Sportline Solo 960 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Sportline Solo 960 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Sportline Solo 960 you will learn all the available features of the product, as well as information on its operation. The information that you get Sportline Solo 960 will certainly help you make a decision on the purchase.
If you already are a holder of Sportline Solo 960, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Sportline Solo 960.
However, one of the most important roles played by the user manual is to help in solving problems with Sportline Solo 960. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Sportline Solo 960 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
