Instruction/ maintenance manual of the product DUO 1025 Sportline
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DUO 1025 DU AL-USE HEART RA TE MONITOR DUO 1025.
T ABLE OF CONTENTS INTRODUCTION 1 HOW TO USE THIS MANUAL 1 WARNINGS & CAUTIONS 2 CARE & MAINTENANCE 3 CUSTOMER SUPPORT 3 WA TCH FUNCTIONS 4 KEYS AND THEIR FUNCTIONS 5-6 ACQUIRING HEART RA TE 7.
DUO 1025 Dual-Use Heart Rate Monitor T ABLE OF CONTENTS OPERA TING THE WA TCH 17 DISPLA Y ICONS AND THEIR MEANINGS 17 OPERA TING HEART RA TE/EXERCISE TIMER MODE 18 INTELLITRACK HEART RA TE VISUAL DISP.
1 Congratulations on your purchase of a Sportline Personal Fitness Monitor . Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However , improper care and handling can cause the various sensors to be damaged and to stop functioning.
2 DUO 1025 Dual-Use Heart Rate Monitor WARNING: Before starting any exercise program or performing any vigorous physical activity , we strongly suggest you visit your doctor for a complete physical and to discuss your plans.
3 CARE & MAINTENANCE • NEVER attempt to disassemble or service your unit. • DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or long-term exposure to direct sunlight. • DO NOT drop or step on the watch.
4 DUO 1025 Dual-Use Heart Rate Monitor W A TCH FUNCTIONS TIME • T ime/Day/Date/Month • 12- or 24-hour format • Daily Alarm • Dual T ime Zone HEART RA TE • Finger-T ouch or Chest Strap T rans.
5 MODE/SET KEY KEYS AND THEIR FUNCTIONS LIGHT KEY HEART RA TE SENSOR ST ART/STOP KEY (S/S) LAP/VIEW KEY (L/V) HEART RA TE SENSOR.
6 DUO 1025 Dual-Use Heart Rate Monitor MODE/SET KEY • Scroll through operating modes • PRESS & HOLD: Enter/Exit a programming sequence • Set values being adjusted in programming sequence •.
7 ACQUIRING HEART RA TE: FINGER TOUCH Heart rate may be acquired from any operating mode (not in any Setting Sequence). 1. With the watch attached to your wrist, TOUCH & HOLD the HEART RATE SENSOR (anywhere on the metal top plate of the watch) with your index finger .
8 DUO 1025 Dual-Use Heart Rate Monitor A CQUIRING HEART RA TE ACQUIRING HEART RA TE WEARING THE CHEST STRAP TRANSMITTER The Chest Strap T ransmitter provides constant heart rate information throughout the duration of your workout. T o ensure a proper heart rate display , the chest transmitter must be properly adjusted.
9 MAIN OPERA TING MODES The Sportline Duo 1025 has 6 main operating modes: T ime, Heart Rate/Exercise Timer , Chronograph, Alarm, Countdown T imer and Dual Time. Scroll through modes by PRESSING the MODE/SET (MODE) key . You may acquire Finger T ouch Heart Rate by TOUCHING & HOLDING the Hear Rate Sensor in any operating mode.
10 DUO 1025 Dual-Use Heart Rate Monitor MAIN OPERA TING MODES POWER SAVE MODE Power Save mode allows you to conserve battery life by deactivating the display when the monitor is not being used. T o activate Power Save mode: 1. In Time mode, PRESS & HOLD the LAP/VIEW key for 5 seconds.
11 SETTING THE W A TCH FUNCTIONS SETTING TIME AND USER PROFILE In this Programming Sequence, you will program the T ime & Calendar functions as well as set your User Profile. This sequence must be completed to ensure accuracy of the watch’ s functions.
12 DUO 1025 Dual-Use Heart Rate Monitor SETTING THE W A TCH FUNCTIONS SETTING USER PROFILE The Sportline Duo 1025 uses an advanced algorithm based on your User Profile to estimate your maximum heart rate and calculate other heart rate information.
13 SETTING THE W A TCH FUNCTIONS HEART RA TE T ARGET ZONES The Sportline Duo 1025 allows you to select from 3 preset Heart Rate T arget Zones (ACTIVE, FA T BURN and ENDURANCE) and 1 user-defined T arget Zone. The watch tracks time IN, ABOVE and BELOW T arget Zone during exercise.
14 DUO 1025 Dual-Use Heart Rate Monitor SETTING THE W A TCH FUNCTIONS SETTING HEART RA TE T ARGET ZONES (continued) The Sportline Duo 1025 automatically calculates your Maximum Heart Rate from your User Profile and uses this information to display Heart Rate Zones.
15 SETTING THE W A TCH FUNCTIONS SETTING DAIL Y ALARM The Sportline Duo 1025 features a Daily Alarm. T o set Alarm: 1. In Alarm mode, PRESS & HOLD the MODE/SET (MODE) key to enter the programming sequence. 2. Adjust Hour by PRESSING S/S or L/V . Set by PRESSING MODE .
16 DUO 1025 Dual-Use Heart Rate Monitor SETTING THE W A TCH FUNCTIONS SETTING DUAL TIME ZONE T o set Dual T ime: 1. In Dual Time mode, PRESS & HOLD the MODE/SET (MODE) key to enter the programming sequence. 2. Adjust by PRESSING S/S or L/V . Set by PRESSING MODE .
17 DISPLA Y ICONS AND THEIR MEANING The following table shows the watch’ s display icons and their meaning: OPERA TING THE W A TCH symbol what it means Heart Rate is below selected T arget Zone Hear.
18 DUO 1025 Dual-Use Heart Rate Monitor OPERA TING THE W A TCH OPERA TING HEART RA TE/EXERCISE TIMER MODE T o operate the Exercise T imer , in Heart Rate/Exercise Timer mode: 1. To ST ART timing, PRESS the START/STOP (S/S) key . 2. To STOP timing, PRESS the S/S key .
19 OPERA TING THE W A TCH VEIWING THE INTELLITRACK HEART RA TE VISUAL DISPLAY The Intellitrack visual display allows you to view your current heart rate in relation to your target zone at a single glance. The outer edge of the display screen is marked with a scale running clockwise from 0-100 Percent of Maximum Heart Rate.
20 DUO 1025 Dual-Use Heart Rate Monitor OPERA TING THE W A TCH HEART RA TE/EXERCISE MEMORY The Sportline Duo 1025 has a Memory mode that allows you to view detailed feedback from your last 7 workouts. NOTE: Workouts are saved most recent (Work-1) to oldest (W ork-7).
21 OPERA TING THE W A TCH OPERA TING THE CHRONOGRAPH The Sportline Duo 1025 is equipped with a 24-hour , 100-lap Chronograph. The top line of the display shows total elapsed time. The center display line shows your current lap time. The lower display line shows current heart rate and current lap.
22 DUO 1025 Dual-Use Heart Rate Monitor OPERA TING THE W A TCH VIEWING THE CHRONOGRAPH MEMORY The Sportline Duo 1025 has a Chronograph Memory that recalls information from your previous workout. Note: T o view Chronograph Memory, do not reset the Chronograph.
23 OPERA TING THE W A TCH SETTING THE COUNTDOWN TIMER The Sportline Duo 1025 is equipped with a 24-hour Countdown T imer . T o set Timer: 1. PRESS & HOLD the MODE/SET (MODE) key in T imer mode. 2. Adjust Hours by PRESSING START/STOP (S/S) or LAP/VIEW (L/V) .
24 DUO 1025 Dual-Use Heart Rate Monitor OPERA TING THE W A TCH VIEWING THE BACKLIGHT SYSTEM The Sportline Duo 1025 is equipped with an electroluminescent (EL) Backlight System for viewing the display in low light conditions. T o operate the Backlight: 1.
25 REPLACING THE W A TCH BA TTERY The Sportline Duo 1025 uses a single CR2032 lithium battery . Battery replacement will be required from time to time, and should occur when: 1. The display fades in part or completely 2. The heart rate function will not activate 3.
26 DUO 1025 Dual-Use Heart Rate Monitor REPLACING THE CHEST TRANSMITTER B A TTERY The Sportline Duo 1025 features a wireless heart rate transmitter , powered by a CR2032 3v Lithium battery . Under normal conditions you can expect to get approximately 300-400 hours of heart rate transmitter use with a fresh battery .
27 BA TTERY SAFETY INFORMA TION CAUTION – BA TTERY SAFETY INFORMA TION • Non-rechargeable batteries are not to be recharged • Rechargeable batteries must be removed before recharging • Recharg.
28 DUO 1025 Dual-Use Heart Rate Monitor TROUBLE SHOOTING Apply conductive gel thoroughly to chest area (for Chest-Strap measurement) or finger (for Finger-T ouch measurement). T ap water may help if conductive gel is not available. Make sure the chest strap is firmly over the chest and the Watch is securely on wrist.
29 RANGES & SPECIFICA TIONS TIME • AM, PM, hour , minute, second • 12/24 hour format • Calendar: month, date, day display with auto leap year adjustment • Dual T ime Zone ALARM • Daily alarm • Alarm duration: 30 seconds CHRONOGRAPH • Resolution: 1/100 second • Measuring range: 23 hours, 59 minutes, 59.
30 DUO 1025 Dual-Use Heart Rate Monitor FCC COMPLIANCE The device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
31 W ARRANT Y GUARANTEE CERTIFICA TE – FOR PURCHASES MADE IN THE U.S. If at any time within five (5) year from the purchase date of this product, it fails to perform properly because of defects in m.
32 DUO 1025 Dual-Use Heart Rate Monitor.
www .sportline.com Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Y onkers, NY 10701 Distributed in the UK by EB Brands UK, Worcester , WR4 9FA All Rights Reserved.
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