Instruction/ maintenance manual of the product Z9 Spirit
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PLEASE CARE FULL Y READ THIS ENTIRE MANUAL BEFORE OPERATING Y OUR NEW TREADMILL! Z100 / Z300 Z500 Z700 OWNER’S MANUA L.
Z9 1 Product Registratio n………………………………… …………………………… …………. 2 Important S afety Instructions………… ………………………………….
Z9 2 Thank you for your purchase of this q ualit y treadmill fr om Spirit Manufa cturing, Inc. Your ne w tread mill was ma nufacture d by one of the lea ding fitne ss manufacturers in th e world an d is ba cked by one of the most compreh ensive warranties a vailable.
Z9 3 WARNING - Read a ll instructions be fore using this appliance . DANGER - To reduc e the risk of electri c shock disconnect your Spirit treadmill from the electric al outlet prior to cleaning and/or service work.
Z9 4 fatigue. Remove tether cord a fter use to p revent unauthorized trea dmill operation. SAVE THESE I NSTRUCTIONS - THINK S AFETY! WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with th is treadmill. Route the po wer cord away from any mo ving part of the treadmill includin g the elevation mechanism and transport wheels.
Z9 5 NEVER opera te this treadmill without reading and completely understa nding the results of an y operational change you request from the com puter. Understand that changes in spee d and incline do not occur imm ediately. Set your desired spe ed on the compute r console and release the adjus tment key.
Z9 6 familiar with its f unction and limitation s. The treadmill will stop, dependin g on speed, with a one to two step coast anytime the magnet is pulled off the cons ole. Use the red Stop / Pause switch in normal opera tion. ASSEMB L Y P ACK CHE CK LIS T 5/16"x 1/2" B utton Head Socket Screw (14pcs) 5/16” x 18 x 1.
Z9 7 with Incline Cab le (upper). ■ ■ ■ ■ STEP 7 Install the Console onto the Left and Right Handra ils with 2 pcs of 5/16” x 1/2 ” Button Head Socke t Screws by using the M5 Allen W rench . ■ ■ ■ ■ PLEA SE LOCK DOWN A LL H A RDW ARE A FTER THE A CCE SSSORIES HAVE BEEN ASSEMBLED.
Z9 8 Getting familiar with the control pan el ■ Z9 Console WINDOW DISPLA Y PROFILE : 8x20 dot matrix window , displa ys program informa tion and profiles.
Z9 9 FUNCTION BUTT ONS SAFETY KEY : Placing the safety key in position will power on the computer . W hen safety key is pulled away from its position, computer will be au tomatically shut down.
Z9 10 User can p ress the 5 buttons, mentioned above, at an y time, to start treadmill and treadmill will automat ically increase to pre set speed. INCLINE RAPID KEY : : : : 5 preset button for rapid incline: 1, 3, 5, 7, 9 (PO SITION). During program, pressing these 5 but tons will achieve the preset incline position.
Z9 1 1 P1 (MANUAL) S tep 1. P ress “ST AR T” button to start running or p ress the SPEED RAPI D KEY or pre ss “PROGRAM” bu tton to choose P1. S tep 2. B efore runn ing, press “ENTER” button to s et the count down time. The range is from 10:00 to 99:00.
Z9 12 H2 = (220-a ge)*80% = T A RGET HEART RA TE S tep 5. If setting is f inished, press ST AR T to st art running. S tep 6. If computer doe sn’t receive heart rate inpu t, major screen will show ” ♥ ? ” a nd incline won’t ch ange any position un til computer receives heart ra te from handpulse or chest belt.
Z9 13 P1 (MANUAL) : PROGRAM 2( SPEED) Beginni ng Walker 100% (USER SPEE D MAX) 87.5% (USER SPEE D MAX) 75% (USER SPEE D MAX) 62.5% (USER SPEE D MAX) 50% (USER SPEE D MAX) 37.5% (USER SPEE D MAX) 25% (USER SPEE D MAX) 12.5% (USER SPEE D MAX) PROGRAM 3( SPEED)R olling H ills 100% (USER SPEE D MAX) 87.
Z9 14 T arget Heart Rate The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of e xercising comfortably. A grea t deal of this success has be en promoted by the use of hea rt rate monitors.
Z9 15 (training for th e heart and lungs) and weight control. The black columns on the chart above rep resent the Maximum Heart Rate for a person whose age is listed at the bottom of each column .
Z9 16 displa y ed indi cate a problem. Areas to look for on interference: (1) Treadm ill not properly grounded - A must ! (2) Microwave ovens, T V’s, sma ll appliances, etc. (3) Fluoresce nt lights. (4) Some hou sehold security systems. (5) Perime ter fence for a pet.
Z9 17 value. STEP 3: The Calorie will now be blin king showing bodyweight. Adjust and p ress enter or press ente r to accept default. STEP 4: The Pulse window will now be blin king showing age. Adjust and press enter or press enter to a ccept default.
Z9 18 Tighten the re ar roller only enou gh to prevent slippage at the f ront roller. Turn the treadbelt ten sion adjusting bolt in incremen ts of 1/4 turn and inspec t for proper tension. When an adjustment is made to the belt tension, y ou must a lso mak e a tracking adjustment to compe nsate for the change in belt tens ion.
Z9 19 unit. See your Spirit dealer for add itional purchases. The use of some other lub ricants may destro y the deck surface or belt and will void warranty. Cond itions exist beyond Spirit’s cont rol on belt / deck cleanliness which relates to friction.
Z9 20 Treadbelt stops quick ly/sudd enly wh en High b elt/deck friction. Se e Genera l Mainten ance tether cord is pulled section on lubrication. Treadmill trip s on bo ard 15 amp c ircuit High be lt/deck friction.
Z9 21 SERVICE Keep your bill of sale. Twe lve (12) months from the date on the bill of sale or eighteen (18) m onths fro m the date of factory shipping as deter mi ned by the seri al number establishes the w arranty period should service be requ ired.
An important point after buying a device Spirit Z9 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Spirit Z9 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Spirit Z9 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Spirit Z9 you will learn all the available features of the product, as well as information on its operation. The information that you get Spirit Z9 will certainly help you make a decision on the purchase.
If you already are a holder of Spirit Z9, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Spirit Z9.
However, one of the most important roles played by the user manual is to help in solving problems with Spirit Z9. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Spirit Z9 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center