Instruction/ maintenance manual of the product XE295 Spirit
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Please car efully r ead this entir e manual bef or e operating y our ne w elliptical O WNER’S MANU AL Elliptical T rainer XE 295.
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T able of Contents 1 2 3 4 10 12 15 22 24 25 Pr oduct R egistr ation Important Saf ety Instructions Important Electrical Instructions XE 295 A ssembly Instructions Pr oduct F eatur es Oper ation of Y .
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1 Elliptical T rainer XE 295 R ecord Y our Serial Number Please record the ser ial number of this tness product in the space pro vided below . Ser ial Number R egister Y our P urchase The self-addressed product registr ation card must be completed in full and returned to Spir it Fitness.
2 Elliptical T rainer XE 295 Important Saf et y Instructions W ARNING - Read all instr uctions before using this appliance . If using the optional pow er supply: D ANGER - T o reduce the r isk of electr ic shock disconnect your Spirit Fitness elliptical from the electr ical outlet pr ior to cleaning and/or ser vice w or k.
3 Elliptical T rainer XE 295 Important Electrical Instructions W ARNING ! NEVER remov e any cov er without r st disconnecting A C pow er . If voltage var ies by ten percent (10%) or more , the perfor mance of your elliptical ma y be affected. Such conditions are not co vered under y our war r anty .
4 Elliptical T rainer XE 295 #108. Phillips Head Screwdriver #107. Shor t Phillips Head Screw Driver #106. 13/14mm Wrench #109. 12/14mm Wrench A ssembly T ools 1. Using a r azor knif e (Bo x Cutter), cut the banding str aps that wr ap around the car ton.
5 Elliptical T rainer XE 295 1. Locate the Console Mast ( 12 ) and Console Mast Cov er ( 41 ) and slide the Cover onto the Mast as far as it will go. Make sure the Console Mast Co ver ( 41 ) is facing the correct way . 2. At the top opening of the Main Frame ( 1 ), there is a Computer Cable ( 31 ) tied to a twist tie wire.
6 Elliptical T rainer XE 295 1. Slide two Wa ve W asher s ( 81 ) onto both the Left and Right Console Mast axle . 2. Slide the Swing Ar ms (L) and (R), ( 10 & 11 ) onto the appropr iate side of the axle . Note: Mak e sure the arms are attached as shown in the illustration.
7 Elliptical T rainer XE 295 1. Untie the twist tie that holds each bushing ( 22 ) to the Connecting Arm end. Align the hole in the end of the Connecting Ar ms (L & R) ( 8 & 9 ) with the hole in the bracket of the Swing Ar ms (L) and (R), ( 10 & 11 ).
8 Elliptical T rainer XE 295 1. Mate the Connecting Arm Cover s (R) ( 58 ) with the Connecting Arm Cover s (L) ( 58-1 ) on left and right Connecting Ar ms ( 8 & 9 ). Make sure these cov er s are or iented the cor rect way . There is an ar row ^ mar k on the inside .
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10 Elliptical T rainer XE 295 Pr oduct F eatur es F ootpads Through research performed with a leading spor ts scientist and physical rehabilitation exper t, Spir it engineer ing has developed a breakthrough in pedal design. No other elliptical, at an y price , offer s these unique features.
11 Elliptical T rainer XE 295 HEAR T RA TE % PROFILE The console LCD screen will display y our cur rent hear t r ate anytime a pulse is detected. The Bar Gr aph, located to the r ight of the LCD scree.
12 Elliptical T rainer XE 295 When the A.C . pow er cord is connected to the elliptical, the console will automatically po wer up. If there is no input to the console for 20 min utes the console will go to standby mode. In standby mode the console display will turn off.
13 Elliptical T rainer XE 295 This is the quickest wa y to star t a w or kout. After the console pow er s up you just press the Start key to begin, this will initiate the Quick Star t mode . In Quick Star t the Time will count up from zero and the wor kload may be adjusted man ually b y pressing the LevelUp / Down b uttons.
14 Elliptical T rainer XE 295 When you enter a program, by pressing a program key , then Enter key , y ou ha v e the option of enter ing your o wn per sonal settings. If you want to workout without enter ing new settings, then just press the Start key .
15 Elliptical T rainer XE 295 The Manual program wor ks as the name implies, manually . This means that you control the wor kload and not the computer . T o star t the Manual progr am, follow the instr uctions below or just press the Manual button, then the Enter key and follo w the directions in the Message Center .
16 Elliptical T rainer XE 295 Pr eset Pr ogr ams The elliptical has ve diff erent progr ams that hav e been designed for a variety of wor kouts. These ve programs hav e factor y preset wor k level proles f or achieving different goals.
17 Elliptical T rainer XE 295 STRENGTH Resistance: This progr am has a gr adual progression of resistance up to 100% of maximum effor t that is sustained for 25% of wor kout duration. This will help build strength and muscular endurance in the lower body and gluts.
18 Elliptical T rainer XE 295 1. Select the desired progr am button then press the Enter k ey . 2. The Message Center will ask y ou to enter y our Age. Y ou may adjust the age setting, using the LevelUp / Do wn keys, then press the Enter key to accept the new number and proceed on to the next screen.
19 Elliptical T rainer XE 295 There are two customizab le User progr ams that allow you to b uild and sa ve your o wn wor kout. The two programs, User1 and User2 , oper ate exactly the same way so there is no reason to descr ibe them separ ately .
20 Elliptical T rainer XE 295 Heart R ate Pr ogr ams The old motto, “no pain, no gain”, is a myth that has been o ver pow ered by the benets of exercising comf or tab ly . A great deal of this success has been promoted by the use of hear t rate monitor s.
21 Elliptical T rainer XE 295 Hear t rate is impor tant but listening to your body also has a lot of advantages. There are more var iables in volved in ho w hard y ou should workout than just hear t r ate .
22 Elliptical T rainer XE 295 W earing The Chest S tr ap 1. Attach the transmitter to the elastic str ap using the locking par ts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfor table .
23 Elliptical T rainer XE 295 Note: Y ou must wear the hear t rate tr ansmitter strap for these pr ogr ams Both progr ams oper ate the same , the only difference is that HR1 is set to 60% and HR2 is set to 80% of the maximum hear t r ate . They both are progr ammed the same way .
24 Elliptical T rainer XE 295 The console has built in maintenance/diagnostic software. The software will allow y ou to change the console settings from English to Metr ic and tur n off the beeping of the speaker when a k ey is pressed for example. T o enter the Engineer ing Mode Menu, press and hold down the Start , Stop and Enter keys.
25 Elliptical T rainer XE 295 Warranty Residential Frame Lifetime Brak e Lifetime Parts 10 Y ears Labor 1 Y ear Manuf actur er’s Limited W arr ant y Elliptical W arr ant y - Effectiv e September 15, 2010 Spirit Fitness, Inc .
www .spiritfitness.com 2601 Commerce Driv e Jonesbor o, AR 72401 - Phone: 800 -258-4555 - F ax: 870 -935- 7611 © 2011 All R ights R eserv ed . XE 295 Owner’s Manual 1 .
An important point after buying a device Spirit XE295 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Spirit XE295 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Spirit XE295 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Spirit XE295 you will learn all the available features of the product, as well as information on its operation. The information that you get Spirit XE295 will certainly help you make a decision on the purchase.
If you already are a holder of Spirit XE295, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Spirit XE295.
However, one of the most important roles played by the user manual is to help in solving problems with Spirit XE295. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Spirit XE295 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
