Instruction/ maintenance manual of the product EL255 Spirit
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PLEASE CAREFULL Y READ THI S ENTIRE M ANUAL B EFORE OPERATING YOUR NEW ELLIPTICAL! Z10 0 / Z300 Z500 Z700 OWNER’S MANUAL.
E L 2 5 5 E l l i p t i c a l 1 Produc t Regi st rati o n ..2 Important Saf ety Instruc tions .
E L 2 5 5 E l l i p t i c a l 2 T hank you for you r purc h as e o f th i s q ualit y ellipt i c a l tra iner from Sp irit M a nufac turi ng, Inc . Your ne w e llipt ic al was m anufac ture d by o ne of the lead ing f i t nes s ma nufac turers in t he w orld a nd i s backed by one of the mos t co mpreh ensive wa rranti es avai l able.
E L 2 5 5 E l l i p t i c a l 3 WARNING - Read all instructions before us in g this appliance. Do no t ope r at e el li ptical on deeply padde d, plush or shag carpet . Damage to both carpet and elliptic al ma y res ult. Ke ep children away f r o m the elli ptical .
E L 2 5 5 E l l i p t i c a l 4 WAR NI NG! NEVER remov e any c ove r witho ut fir s t disco nnec ting AC power s upp ly . If A.C. voltage va ries by te n pe rcent (10% ) o r mor e , the perfo rmanc e of your e llipti c al may b e affe cted. Such co nditions are not covered under your warran ty.
E L 2 5 5 E l l i p t i c a l 5 UNPACKING THE UNI T 1. Carefu lly remov e all parts from carto n an d i n s pect for any damage or mi s sing parts. If damaged parts are found, or pa rts are miss ing, co ntact your dea ler immediate ly . 2. Loc ate the ha rdware package.
E L 2 5 5 E l l i p t i c a l 6 Step 2 Step 3 #97 - 5/16" x 23mm Fla t W ash er ( 2p cs) #70 - 5/16" x 15mm Hex Head Bol t (2p cs) #101 17mm Wave Wash er (2pc s) #75 - 5/16" x 15mm .
E L 2 5 5 E l l i p t i c a l 7 Step 4 T ools #8 4 - 3.5m m x 12mm Se lf T ap pi ng Scr e w (8 p cs) #79 - M5 x 15mm P hillips Head Sc re w (12pcs ) #108 - Combinat ion M5 All en Wr e nch & Phill .
E L 2 5 5 E l l i p t i c a l 8 STEP 1: CON SOLE MA ST ASSEMBLY • Lo cate th e C onsole Ma st ( 1 0) and Co nsole Ma s t Co v er (41) and slide the Co ve r onto the Mast as far as it will go. M ake sure th e C on sol e Mast C over is fa c ing t he corre ct way .
E L 2 5 5 E l l i p t i c a l 9 STEP 2 : SWI NG ARM AS SEMB LY • Ins tal l the two Wave Washers (101 ) ont o the Left and Ri g ht sides of the Sw ing Arm ax l e . • Sl ide the Left and Right Swing Arms ( 4& 5) onto the ap p r op riate s ide of the axl e .
E L 2 5 5 E l l i p t i c a l 10 STEP 3: CONN ECTI NG ARMS AND REAR RAI L ASSEMBLY • Al ign the hole i n the rod end beari n gs at the ends of the Con ne c ting Arms ( 7&8 ) with the hole in the brac ket of the S wi n g Arms.
E L 2 5 5 E l l i p t i c a l 11 STEP 4: BEAUT Y COVER S ASSEMBL Y 1. Ins tall the Con nec ti ng A rm Co v ers ( 59 & 60) ove r the connect ion of the rod end and Swing Arms with four M5 P h illips Head Screws (79) and two 3.5x12mm S elf T apping Sc rews (84 ).
E L 2 5 5 E l l i p t i c a l 12 C orrec t ly alig ned orthopedic foot pads Th rough resea rch performed with a leading s ports sc ientist an d phy s i c al reha bilitat ion e xpe rt , SP IRIT engineering has dev eloped a breakth rough in p edal des ign.
E L 2 5 5 E l l i p t i c a l 13 Getting familiar w ith the control pan el EL25 5 Console Power up Th e Ellipti c al is su ppli e d with an ex ternal powe r sup ply . W hen power i s c onnected to the Elliptical, the co nsole will automat ically power up.
E L 2 5 5 E l l i p t i c a l 14 Console Operat ion Quick Start mode Th is is t he quick est w ay to s tart a workout . A fter the c onsole power s up you jus t press the S tart key to begin, this will initiate the Q uick S tart mode.
E L 2 5 5 E l l i p t i c a l 15 Entering a program /Changi ng Settings Press e ach program key to sc roll th roug h the p rog ram se lec tions . The pr o file for eac h pro gr a m wil l be d isplayed in the dot matrix wi n dow . Pres s the enter key to sel e c t a program and begin c ustomizing th e settings .
E L 2 5 5 E l l i p t i c a l 16 Fat Bur n The Fat Bur n pr o gram is des igned, as the name impli e s , to maximize the burning of fat. There are many sc ho ols of thou ght on the best wa y to b u rn fat bu t most expe rt s a g ree that a l o wer ex ertion lev el that s tay s at a s teady workload i s the bes t.
E L 2 5 5 E l l i p t i c a l 17 Custom User Defin ed Prog rams Th e c ustomiza ble User programs allow you to build and sav e your own workout. Y ou can buil d your ow n c usto m program b y fo llowing the i ns tru c tions below . 1. Select the U s er program ( U1 or U2) then press enter .
E L 2 5 5 E l l i p t i c a l 18 Maintenan ce: 1. W ipe down all areas in the s weat path with a damp cloth after ea c h wo r k out. 2. If a s q ueak, thump, cli c king or roug h fe eling de velops th e main c ause is most likely on e of two reas on s: i .
E L 2 5 5 E l l i p t i c a l 19 Effec tive July 15, 20 09 ELL IPT ICAL L IMI T ED WARRANT Y Spir it Fit ness Inc. warrants all its h o me u se ell iptical parts for a period of time listed b elow, fr.
An important point after buying a device Spirit EL255 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Spirit EL255 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Spirit EL255 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Spirit EL255 you will learn all the available features of the product, as well as information on its operation. The information that you get Spirit EL255 will certainly help you make a decision on the purchase.
If you already are a holder of Spirit EL255, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Spirit EL255.
However, one of the most important roles played by the user manual is to help in solving problems with Spirit EL255. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Spirit EL255 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center