Instruction/ maintenance manual of the product 7.35 R Smooth Fitness
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USER＇S MANUAL 7.35 R MOTORIZED TREADMILL USER W EIGHT LIMITA TION: 350lbs (16 0kgs). SERIAL NUMBER (fou nd on frame ):.
2 7.35 R TREADMILL PRECAUTIONS For fu ture serv ice or relate d question s : Please staple y our re ceipt and/ or writ e in t he name and phon e numbe r of the reta il sto re where y ou purc hased y our t readmil l.
www.smoothfitness.com 3 PRECAUTIONS Pour réparation s fu tures ou ques tions connexes : Please staple y our re ceipt and/ or writ e in t he name and phon e numbe r of the reta il sto re where y ou purc hased y our t readmil l.
4 7.35 R TREADMILL POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNE CTOR CAN RES ULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO W HETHER THE PRODUCT IS PROPERLY GROUNDED.
www.smoothfitness.com 5 POWER REQUIREMENTS Alimentation : UN MAUVAIS BRANCHEMENT DU CONNECTEUR DE MISE À LA TERRE DE L’ÉQUIPE MENT POURRAIT PROVOQUER UN CHOC ÉLECTRIQUE. EN CAS DE DOUTE, CONSULTER UN ÉLECTRICIEN OU UN RÉPARATEUR QUALIFIÉ POUR SAVOIR SI LE PRODUIT EST CORRECTEMENT MIS À LA TERRE.
6 7.35 R TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equip ment. Inventory all parts inclu ded in the boxes, and S upplied Hardware lists on pag es 8 for a full co unt of the par ts in clu ded.
www.smoothfitness.com 7 SUPPLIED HARDWARE No. Description Qty. 735R- 101 Treadmill Base 1 735R- 212 Cons ole Asse mbly 1 735R- 311 Upr ight Left 1 735R- 310 Upr ight Right 1 735R-309 Left Base Cover 1.
8 7.35 R TREADMILL PARTS LIST ITEM Part N umbe r DESCRIPTION Q'TY 735R- 101 F500314-001 Base frame 1 735R- 102 F300013-000 Pad 2 735R- 103 F300450-000 Front mobile wheel cover 2 735R- 104 F300451.
www.smoothfitness.com 9 PARTS LIST Cons ole set 735R-201 F300390-0 05 Console cover 1 735R-202 F300391-1 01 Fan cover 1 735R-203 F410003-0 00 Spea ker 2 735R-204 H020201-002 Bolt M3x6mm 12 735R-205 F3.
10 7.35 R TREADMILL PARTS LIST Consol e mas t 735R-301 F900340-000 Right handle bar 1 735R-302 F900339-000 Left handle bar 1 735R-303 F300313-000 OTC end cap-Right 2 735R-304 F300312-000 OTC end cap-L.
www.smoothfitness.com 11 PARTS DIAGRAM.
12 7.35 R TREADMILL PART S DI AGRAM MOST OF THE P ARTS SHOWN HERE H AVE BEEN PRE- ASSEMBLED..
www.smoothfitness.com 13 PART S DI AGRAM MOST OF THE P ARTS SHOWN HERE H AVE BEEN PRE- ASSEMBLED..
14 7.35 R TREADMILL ASSEMBLY – PLEASE READ ALL STEPS BEFOR E BEGINNING YOUR WORK. STEP 1 : Assemble the Console Support Tube When attaching the right upr ight (310) first attach the 8 pin data cable to the wire in the upright. This w ill allow y ou to pu ll the data cable up th rough the upright after installation.
www.smoothfitness.com 15 ASSEMBLY STEP 2 : Attach Console to left and right console sup port tubes (1) Connect the two Wires (one 7 Pin and one 5 pin) - Upper (222) (f rom console) to the same w ires .
16 7.35 R TREADMILL ASSEMBLY STEP 3 : Attach Handle Bars Note: Left Handle Bar has 2 connector wires 1. Before attaching right handle bar; connect OTC w ire (220) (black connector), then fasten handle bar on the console wi th 2x M8 x 15mm Allen Head Bolts (306) and 2 M8 flat washers (313).
www.smoothfitness.com 17 ASSEMBLY STEP 4 : Assemble the Base Frame Covers 1. Fasten both the left and right base fram e covers w ith 4 M4 x 10 MM pan head scr ews.
18 7.35 R TREADMILL ASSEMBLY Step 5: Atta ch power co rd ( 145 ) to front of ba se from in di agram below . 133 X1.
www.smoothfitness.com 19 ASSEMBLY Step 6: Insert Safety Key (218) into Bottom Center of Console prior to operation. Your treadmill will not Fun c tion with ou t the safety key.
20 7.35 R TREADMILL ASSEMBLY Step 7: After assembly is complete, remov e the foam spacer from the left and righ t side rai ls. Foam.
www.smoothfitness.com 21 FOLDING INSTRUCTIONS How to fold and unfold the treadmill : Your treadmill can be folded up for space saving storag e. To do this follow the instructions here: Fold Up After the workout session, you can fold the treadmill to the upright p osition.
22 7.35 R TREADMILL MAINTENANCE HOW TO MAINTAIN YOUR TREADMILL: Proper mainte nance is very impo rtant to ensure your tr eadmill is always in top working cond ition. Improper maintenance could cause damage or shorten the life of your treadmill. • Important : N ever use abra sives or solve nts to cl ean the treadmill.
www.smoothfitness.com 23 MAINTENANCE To apply lubricant t o the walking belt : 1. Position the w alking belt so that the seam is located on top and in center of the walking board. 2. In sert t he noz zl e of t he lubr ic ant c ontai ner u nder the be lt 3.
24 7.35 R TREADMILL IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a comp lete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If a ny discomfort should result from you r use of this product, stop exercising and consult your doctor.
www.smoothfitness.com 25 MUSCLE CH ART Targeted muscle groups : The exercise routine that is pe rforme d on this product will develop pr imarily lo wer body muscle groups.
26 7.35 R TREADMILL STRET CHING ROUT INE Warm up and cool down : A successfu l exercise program c onsist s of a warm -up, aerob ic exerci se, and a co ol-down. Do the enti re program at least tw o and preferably thre e times a week , resting for a day between workouts.
www.smoothfitness.com 27 Read carefully the follow ing before using your trea dmill Before completing an exercise session, always: 1. Allow time to slow your pace, cool down, and reduce your heart rate to a normal le vel before completing your workout.
28 7.35 R TREADMILL Compu ter Over vie w Buttons and Window s Safety Key Pad If the safety k ey is not present the treadmill will not function Dot-matrix BAR 1 BAR 20 USB charger.
www.smoothfitness.com 29 Compu ter Over vie w Buttons and Window s Display Function Program Displays progra m selection. LAP Displays laps completed, 1 lap= 0.4km / 0.25mi. Time Displa ys time remaining or total time. Calories Displays cal ories burned Heart Rate Displays hand grip and wireless Hea rt Rate reading.
30 7.35 R TREADMILL EXERCISE PROGR AMS Quick START ： 1. Press START, the speed will start from lowest speed and the incline starts from 0, all data will count up. 2. Use any speed or incline adjustment keys to change the speed or incline. User Profile Mode ： Select from one of 5 user profiles.
www.smoothfitness.com 31 EXERCISE PRO GRAMS P2 CO URSE ： 1. Press the 【 COURSE 】 key to select the program. There ar e 8 preset course programs. 2.
32 7.35 R TREADMILL EXERCISE PROGRAMS P3 HRC(Heart Rate Control) ： 1. Press the 【 HRC 】 key to select an d enter the program. 2. There are 4 types of HRC programs.
www.smoothfitness.com 33 EXERCISE PROGR AMS P4 Body Index ： 1. Press the 【 Body Index 】 key to select and enter the pr ogram. 2. Begin calculating ： 6.1. Press start to begin. 6.1. The window will show BFR / BMI / BMR one by one after the 15 sec ond test.
34 7.35 R TREADMILL EXERCISE PROGR AMS P6 CUSTOM : 1. Press the 【 CUSTOM 】 key to select and enter the program. 2. There are 2 customs for the user to build their own pro gram, press speed ─ / ┼ to select custom 1 or custom 2 then press 【 ENTER 】 to confirm.
www.smoothfitness.com 35 One Touch Controls SPEED: Right side Handle Bar Touch right outsid e to increase spe ed. Touch right inside to decreas e speed. Speed adjusts in .5 ml increments. INCLINE: Touch left outside to increase incline. Touch left inside to decrease incline.
36 7.35 R TREADMILL Music jack Usage Note: High speaker volume may interfere with the heart rate accuracy. Please decrease the speaker volume when you are using the hear t rate function.
www.smoothfitness.com 37 TROUBLESHOOTING SYMPTOM C AUSE SOLUTION No power to display A). Not plugged in. B). Po wer swi tch not a cti vated C). Powe r input circuit breaker blown. Please check power i nput and fuse. Contact your dealer if unit is plugged in, powered on and circuit breaker is depressed.
38 7.35 R TREADMILL Limited Warranty LIMITED HOME USE WAR RANTY – SMOOTH FITNESS Treadmills Warranty Warranty Coverage : EVO Fitness and Smooth Fitnes s, Inc. ("Smooth Fitness") wa rrants to the original owne r that each new product to be free from defec ts in workmanship and mate rial, under normal use and c onditions.
www.smoothfitness.com 39 S mooth Fitness 780 5 th Ave King of Prussia, PA 19406 Toll Free Customer Service : 1.888.800.1167 Website: www.smoothfitne ss.
An important point after buying a device Smooth Fitness 7.35 R (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Smooth Fitness 7.35 R yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Smooth Fitness 7.35 R - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Smooth Fitness 7.35 R you will learn all the available features of the product, as well as information on its operation. The information that you get Smooth Fitness 7.35 R will certainly help you make a decision on the purchase.
If you already are a holder of Smooth Fitness 7.35 R, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Smooth Fitness 7.35 R.
However, one of the most important roles played by the user manual is to help in solving problems with Smooth Fitness 7.35 R. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Smooth Fitness 7.35 R along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
