Instruction/ maintenance manual of the product 6.45M Motorized Treadmill Smooth Fitness
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USER’S MANUAL 6.45M MOTORIZED TREADMILL USER WEIGHT LIMITATION: 350lbs(160kgs). SERIAL NUMBER (found on frame): ST-MNL-645M-SMUS -1.
2 6.45M TREADMILL PRECAUTIONS For future serv ice or related que stions : Please staple your receipt an d/or write in the name and pho ne num ber of the retail store where you purchase d your treadmill.
www.smoothfitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECT RIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
4 6.45M TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equipment. Inventory all parts inclu ded in the boxes, and Supplied Ha rdware lists on pages 5 for a full count of the parts incl u ded. If you are missi ng any parts or have any questio ns contact us directly at 888-800-1167 *Assembly instructions are on pages 18-26.
www.smoothfitness.com 5 SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to he sizes listed.
6 6.45M TREADMILL COMPLETE PARTS LIST Item No. Des cription Qty. Part No. 6.45M-100 101 Overlay 1 6.45M-101 102 Computer Insert 1 6.45M-102 103 Computer PC Board 1 6.45M-103 104 Water Bottle Holder 2 6.45M-104 105 Console Housing – Upp er 1 6.45M-105 106 Safety Key Base 1 6.
www.smoothfitness.com 7 COMPLETE PARTS LIST Item No. Description Qty. Part No. 6.45M-300 301 Base Frame 1 6.45M-301 302 Wheel Bracket Pivot 2 6.45M-302 303 Foot Locker 1 6.45M-303 304 Wheel Bushing 8 6.45M-304 305 Wheel 100 x 25 5 6.45M-305 306 Wheel Cover 2 6.
8 6.45M TREADMILL COMPLETE PARTS LIST Item No. Description Qty. Part No. 6.45M-500 501 Running Belt 1 6.45M-501 502 Side Rail 2 6.45M-502 503 Side Rail End Cap – Left 1 6.45M-503 504 Side Rail End Cap – Right 1 6.45M-504 505 Running Deck 1 6.45M-505 506 Cushion Pad 10 6.
www.smoothfitness.com 9 COMPLETE PARTS LIST Item No. Description Qty . Part No. 713 Fold Up Support Wheel 1 6.45M-713 714 Nylon Bushing 10 x 16 x 8.5mm 3 6.45M-714 715 Oilless Bearing 10 x 12 x 10mm 1 6.45M-715 716 Nylon Bushing 10 x 21 x 18mm 2 6.45M-716 717 Elevation Support Tube 1 6.
10 6.45M TREADMILL COMPLETE PARTS LIST Item No. Description Qty . Part No. 821 M5 x 12mm Allen Head Bolt 3 6.45M-821 822 M3 x 12mm Round Head Phillips Screw – Flat Point 2 6.45M-822 823 M10 Nylon Nut 8 6.45M-823 824 M10 x 45mm Allen Head Bolt 2 6.45M-824 825 M10 x 52 x 30mm Bolt 1 6.
www.smoothfitness.com 11 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED 801 115 101 102 11 7 80 1 801 115 118 804 104 801 10 5 114 817 10 4 116 10 6 107 80 2 80 3 108 80 5 806 804 .
12 6.45M TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 816 815 205 814 201 812 808 814 205 81 5 816 203 812 812 20 2 204 812 808 216 817 817 218 220 220 217 215 219 217.
www.smoothfitness.com 13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 310 308 310 308 82 5 818 31 4 312 313 320 826 82 3 302 309 308 307 820 304 306 820 304 82 4 82 4 305 306 30.
14 6.45M TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 84 1 83 6 83 3 834 83 5 82 3 ¤j 811 83 5 82 3 83 0 41 0 832 406 40 7 41 1 81 7 40 8 40 5 82 0 40 3 40 2 40 4 401.
www.smoothfitness.com 15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 830 50 7 836 842 84 2 50 7 53 6 835 83 5 83 5 835 83 5 84 9 84 9 84 9 849 84 9 84 9 84 9 83 1 503 504 82 0 .
16 6.45M TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 839 819 701 706 726 719 720 820 722 704 705 706 726 730 838 820 820 823 721 706 726 723 706 726 809 305 304 840 3.
www.smoothfitness.com 17 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 618 730 408 606 602 404 604 603 618 405 403 407 ³o 3P -n ±µ ¤ É- ° °¨ ¹F 608 617 612 610 108 614 6.
18 6.45M TREADMILL ASSEMBLY STEP 1 : Assemble the Console Support Tube Remove packing material form the tr eadmill carton as shown in FIG 1. Please refer to the page 28 “Foldin g Instruction” to fold up the running deck. Remove the parts from und erneath the running deck.
www.smoothfitness.com 19 ASSEMBLY STEP 2 : Assemble the Console Support Tube (1) Attach the Left Upright and Right Up right to Con sole Support Tube (111) with four M8 x 50mm Allen Head Bolts (805). (2) Secure the Console Ho using – Bottom (109) to Consol e Support Tube (111) with two M6 x 55mm Allen Head Bolts (807).
20 6.45M TREADMILL ASSEMBLY STEP 3 : Assemble the Upright (1) Connect the 8Pin Power Wire – Upper (601) to the 8Pin Power Wire – L ower (602) and the Safety Key Wire – Upper (612) to the Safety Key Wire – Lower (613). Insert any extra cable length int o the Left Upright (209) as sho wn in FIG 1.
www.smoothfitness.com 21 ASSEMBLY STEP 4 : Assemble the Cross Brace (1) Slide the Handlebar Cover – LR (20 2) and Handl ebar Cover – RL (203) onto the Cross Brace (214 ) as shown. (2) Attach the Cross Brace (214 ) to the Left Upright and Right Upright using two M8 x 90 x 35mm Allen Head Bolt (808).
22 6.45M TREADMILL ASSEMBLY STEP 5 : Assemble the Cross Brace (1) Secure the Console Ho using – Bottom (109) to Cross Brace (2 14) with two M6 x 20mm Screws (813).
www.smoothfitness.com 23 ASSEMBLY STEP 6 : Assemble the Front Handlebar (1) First connect the Hand Pulse Sen sor Wire – Upper (615) to Hand Pulse Sensor Wire (215) as shown in FIG 1. (2) Insert the Front Handle bar (218 ) into the Console Support Tube (111 ) and secure using four M8 x 16mm Allen He ad Bolts (8 06) as shown.
24 6.45M TREADMILL ASSEMBLY STEP 7: Assemble the Handlebar (1) Insert the Handlebars (206) into the Left and Right Upright s (209) and secure using two M8 x 15 mm Allen He ad Bolts (854) and two 8 x 20 x 1.5mm Cup Washers (837) (2) Tighten the M8 x 60mm Allen Head Bolt (816 ) located at the end of each handlebar.
www.smoothfitness.com 25 ASSEMBLY STEP 8: Assemble the Handlebar Cov er (1) Attach the Handlebar Cover – LL (201) to the Handleba r Cove r – LR (202) using three Plastic Fixing Insert s (814) and four 4 x 12mm Truss Head Screws – Flat Point (812) as shown.
26 6.45M TREADMILL ASSEMBLY STEP 9: Assemble the Wheel Cover (1) Remove the two 4 x 12mm Truss Head Screw – Cone Point (8 2 0) from Base Frame (301). (2) Attach the Wheel Cover (306) to Base Frame (301 ) and secure using two 4 x 12mm Truss Head Screw – Co ne Point (820) Your treadmill is now fully assembled.
www.smoothfitness.com 27 STABILIZER ADJUSTMENT How to level the treadmill : An uneven floor or improper stabiliz er level can cause the treadmill to wobble during use as well as the incline adjustment to func tion incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted corre ctly prior to use.
28 6.45M TREADMILL FOLDING INSTRUCTIONS How to fold up the treadmill : Your treadmill can be folded up for space saving stor age. To do this follow the instructions here: 1. To fold the deck you first need to bring the treadmill to the lowest incline level.
www.smoothfitness.com 29 UNFOLDING INSTRUCTIONS How to unfold the treadmill : To unfold the treadmill for use fo llow the instructions here: 1. Begin by standing behind and support i ng the de ck with your hands. Next release the lock with your foot by stepping on the release lever.
30 6.45M TREADMILL TRANSPORT INSTRUCTIONS How to transport the treadmill : 1. Start by first folding up the running deck as described on the FOLDING INSTRUCTI ONS page in this manual. Then lift the treadmill a little bit up from the end of handlebars.
www.smoothfitness.com 31 MAINTENANCE HOW TO MAINTAIN YOUR TREADMI LL: Proper maintenance is very important to ensu re you r treadmill is always in top worki ng condition. Improper maintenance could cause damage or shorten the lif e of your treadmill. • Important : Never use abrasives or solvents to clea n the tread mill.
32 6.45M TREADMILL MAINTENANCE To apply lubricant to the walking belt : 1. Position the walking belt so that the seam is located on top and in center of the wal king board.
www.smoothfitness.com 33 IMPORTANT STEPS Warning : Before using this product, please consul t your person al phy sician for a complete physical examination. Fre quent and strenuous exerci se should be approved by your docto r first. If any discomfort should result from your use of this product, stop exercising an d con sult your doctor.
34 6.45M TREADMILL TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its target zone, you’ll need to know how to monitor you r heart rate. The ea siest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the larg e neck muscles.
www.smoothfitness.com 35 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on this produ ct w ill develop prima rily lowe r body mu scle groups.
36 6.45M TREADMILL STRETCHING ROUTINE Warm up and cool d own : A successful exercise program consists of a warm-up, aero bic exer cise, and a cool-down. Do the entire program at least t wo and preferably three times a week, resting for a day bet ween workouts.
www.smoothfitness.com 37 TROUBLESHOOTING NOTE : Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start : 1.
S mooth Fitness 780 5 th Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com.
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