Instruction/ maintenance manual of the product NTEX23012.0 Sears
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!"#$%&'()*+"#',"-%&' .)/0"#'1#%*"2 USER%S MANUAL www .nordictrack.com CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.
2 W ARNING DECAL PLACEMENT T ABLE OF CONTENTS @5$6'0#%A$/?'658A6'45"'&8-%4$8/.62'81'45"'A%#/$/?' 0"-%&.62:' If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal.
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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12 HOW TO PLUG IN THE POWER ADAPTER IMPORT ANT : If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter . If you do not do this, you may damage the console displays or other electronic components.
13 FEA TURES OF THE CONSOLE @5"'%09%/-"0'-8/68&"'811"#6'%/'%##%<'81'1"%4)#"6' 0"6$?/"0'48'*%I"&apo.
14 HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any button on the console to turn on the console. '' 35"/'<8)'4)#/'8/'45"'-8/68&">&.
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16 HOW TO USE AN ONBOARD WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. '' 35"/'<8)'4)#/'8/'45"'-8/68&"&g.
17 HOW TO USE A SET -A-GOAL WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. '' 35"/'<8)'4)#/'8/'45"'-8/68&".
18 HOW TO USE AN IFIT LIVE WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. '' 35"/'<8)'4)#/'8/'45"'-8/68&".
19 6. Follow your progress with the display . ' !""'64"7'U'8/'7%?"'ZU: '' @5"'N<'@ #%$&'4%+'A$&&&apo.
20 HOW TO CHANGE CONSOLE SETTINGS @5"'-8/68&"'1"%4)#"6'%')6"#'*80"'45%4'%&&8A6'<8)'48' 9$"A')6%.
21 FCC INFORMA TION @5$6'"=)$7*"/4'5%6'+""/'4"64"0'%/0'18)/0'48'-8*7&<'A$45'45"'&$*$46'18#&apo.
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23 HOW TO ADJUST THE DRIVE BEL T ;1'<8)'-%/'1""&'45"'7"0%&6'6&$7'A5$&"'<8)'%#"'7"0%&$/?&g.
24 EXERCISE GUIDELINES @5"6"'?)$0"&$/"6'A$&&'5"&7'<8)'48'7&%/'<8)#'"^"#-$6"' 7#8?#%*:&apo.
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