Instruction/ maintenance manual of the product 831.297140 Sears
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USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. 831.297140 Serial No. The serial number is found in the location shown below.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.
4 Thank you for selecting the LIFESTYLER ® EXPANSE 600 treadmill. The EXPANSE 600 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home.
ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
3. With the help of a second person, hold the Console Base (6) and the other Handrail (2) near the right Upright (14) as shown. Note: It may be helpful to rest the other side of the Console Base on the left Handrail. Connect the Console Wire Harness (88) to the two plugs on the Upright Wire Harness (26).
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while using the treadmill. When the key is re- moved from the console, the walking belt will stop.
9 Insert the key fully into the power switch. Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just in- stalled batteries, the displays will already be on.
10 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.
12 TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.
4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician.
Training Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.
P ART LIST—Model No. 831.297140 R0198A Key No. Qty. Description 1 1 Key/Clip 2 1 Handrail 3 2 Cage Nut 4 1 Ratchet Screw 5 4 Rear Isolator Screw 6 1 Console Base 7 1 Speed Control Knob 8 1 Speed Pot.
EXPLODED DRA WING—Model No. 831.297140 R0198A 35 35 35 35 1 13 3 2 6 7 8 9 88 11 * 90 90 90 41 12 13 15 16 17 18 19* 26 30 15 16 25 21 20 22 23 24 82 36 30 35 84 37 39 86 38 87 85 45 77 77 16 81 14 .
Part No. 144019 H00150-C R0198A Printed in USA © 1998 Sears, Roebuck and Co. The model number and serial number of your LIFESTYLER ® EXPANSE 600 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
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If you already are a holder of Sears 831.297140, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Sears 831.297140.
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