Instruction/ maintenance manual of the product 831.290840 Sears
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CAUTION Read all precautions and in- structions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Write the serial number in the space above for future reference. Model No. 831.290840 Serial No. Serial Number Decal Patent Pending ª ¨ SEARS, ROEBUCK AND CO.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 BEFORE YOU BEGIN Handle Resistance Dial Leg Electronic Monitor Crossbar Cover Pedal Resistance Cylinder Upright Wheel Lock Knob Round T ube Frame Thank you for selecting the innovative PROFORM ¨ AIR W ALKER.
Place all parts of the AIR WALKER in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read through all assembly steps before you begin. Assembly requires the included allen wrench and your own phillips screwdriver and adjustable wrench .
5 8 8 2 3 50 23 Holes 5. Slide one of the Handles (8) onto the Left Leg (2). Attach the Handle with two Button Head Screws (50) and two 1/4Ó Locknuts (23). Tighten the Locknuts until the Handle cannot move. The Handle will be deformed slightly when the Locknuts are properly tightened.
6 HOW T O USE THE AIR W ALKER EXERCISING ON THE AIR W ALKER Make sure that the lock knob is tightened into the left leg and link plate (see assembly step 2 on page 4). Adjust the resistance to a high setting, hold the handles, and step onto the pedals.
7 BA TTER Y INST ALLA TION Before the electronic monitor can be operated, two ÒAAÓ batteries must be installed. If you have not installed batteries, see assembly step 3 on page 4. OPERA TING THE ELECTRONIC MONITOR 1. T o turn on the power , press the on/reset button or simply begin exercising on the AIR W ALKER.
Inspect and tighten all parts of the AIR WALKER reg- ularly . Replace any worn parts immediately . The AIR WALKER can be cleaned with a soft, damp cloth. Keep liquids away from the electronic monitor . Keep the monitor out of direct sunlight or the display may be damaged.
9 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
10 P ART LISTÑModel No. 831.290840 R0397B Note: Ò#Ó refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up , lasting 5 to 10 minutes.
8 50 37 39 36 17 22 34 33 47 9 48 19 35 26 18 4 26 38 34 12 10 34 29 17 29 50 17 22 33 8 47 36 38 30 30 40 14 13 25 15 44 6 34 15 3 21 31 32 28 20 42 29 41 43 45 24 15 43 14 42 40 37 39 34 2 13 15 7 5 34 46 46 27 1 45 11 49 23 23 16 51 51 EXPLODED DRA WINGÑModel No.
Part No. 137741 G00907AC R0397B Printed in USA © 1997 Sears, Roebuck and Co. QUESTIONS? If you find that: ¥ you need help assembling or operating the PROFORM ¨ AIR W ALKER ¥ a part is missing ¥ o.
An important point after buying a device Sears 831.290840 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Sears 831.290840 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Sears 831.290840 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Sears 831.290840 you will learn all the available features of the product, as well as information on its operation. The information that you get Sears 831.290840 will certainly help you make a decision on the purchase.
If you already are a holder of Sears 831.290840, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Sears 831.290840.
However, one of the most important roles played by the user manual is to help in solving problems with Sears 831.290840. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Sears 831.290840 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
