Instruction/ maintenance manual of the product 831.287602 Sears
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Model No, 831.287602 Serial No. The se,_al number can be found in the location shown below. Write the serial number in the space above. Serial Numbec" Decal E_X E_ R C I S I___ E:Q U I P M E_ N'[- H EhPLI N E.! l - 800- 7;36- 5879 CAUTION! Read all safety precautions and instructions in this manual before using this equipment.
TABLE OF CONTENTS ° : IMPORTANT SAFETY PRECAUTIONS .............................. _.-, ,-:_ o .;:- .__ o ___ ,-_'-" ._ -. __: !_2 ASSEMBLY ...................... _ ............................................... .......... ,. 4 ADJUSTMENT AND OPERATION .
BEFORE YOU .... ' Congratulations for se!ecting the .SEARS. _ '_ ,,_-:_ _: Departmenttqll-fme at.1-800:736-6879, Monday .... LIFESTYLEF_ C 760 exemisebil<e_ c_yding-is bneoi through Saturdayl 7 a-m.
: :-ASSEMBLY ..... Place all pa_rts of the exemise bike in a cleared area and remove th'_'l_.cking m_t_ials: DSh0t clisp6se _' of the packing materials until assembly is completed. Read all steps and examine all drawings carefully before beginning.
,1_ Ra_sethe back end of the eX_mise bike. Attach the Stabilizer (13) _. ,..:: i;-_ i0'tlie'Frame (11) with the foul: 5/16 x 1 1/4 Bolts (14).The .,-, ,!:. _:: :-;_'_:'_i _ _Siabilizer must be tt_med so the ribbed Sides of the Endcaps (12).
• .• ° 5. Piug the P_-ei" Co_ (70)into _eja¢l_, #t the back of the _Fe_';, 5_ . "_-- ; bike. Test the console in the foLlowing'manner: _:.:_t_._Y,i_'._,? ii: _! !! ;_: . : :..-_, _:_;_-.,_ _-_v_:_:_._:-!_:::. _ -_ _._,:;.
9. Hold one of the Pedal Shafts (38) with the included tool as shown---the tool must be between the coils of the Pedal Spdng (52). Using an adjustable wrenoh, remove the 1/2" Nylon Lock Nut (46) f_n"tll_ end of the Peda Shaft.
ADJUS'F ENT AND OPERATION ..... - CONNECTING THE POWER CORD ::_ !'__' _ " " " " ";: - _; - " :" " " "_ _ ;" " ......... = _ : Plug the transformer On the power cord into a 120-volt outlet.
DIAGRAM OF THE CONSOLE V 35 30 25 20 15 • Power i DESCRiPTiON OF THE CONSOLE The heart of the exercise bike is the programmable console. The console offers both manual and progrem modes, and features a multiple-mode exercise monitor to provide you with Instant feedback during your workouts.
EXERCISE MONITOR MODES :-The exercise monitor features five different modes: _.::- _ SPEED--Displays _ou?p_daling speed, in miles per " hour..: ...... TIME--Displays the elapsed time. Note: Time will be counted only while you are pedaling, if you stop for ten seconds or longer, the TIME mode will hold until you resume pedaling.
TROUBLE-SHOOTING AND MAINTENANCE ,.,;, - Inspect and tighten all parts regularly. _uter surfaces of the exercise bike can _ _,ea, n_d using a dam_:c/o_iar_d i m Id, non-abras ve detergent Keep liquids away from the console '.':' "' :-_;" ,_;!:' _;' _.
CONDITIONING GUIDELINES The foltowlng guidelines will help you to plan your exercise program. Remember that proper nutrition "and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician.
SUGGESTED STRETCHES .... " . - • . ..,._ :: ,. ....... '. _.:_ _*:,_!,:_--:..:_:._,;'_,_ ,_ , ;_ ._. ,. • The following stretches can provid e a good warm-up or cooFdown. Correct form for each stretch is shown i n the : drawings below.
PART LIST--Model No. 831.287602. R 1294A Key Part ': Key" 'Part ''! :':";;; _'_:'_!_" : '.; "" '" =' " ' - No.
EXPLODEDDRAWING---Model No. 831.287602 R1294A 32 68 15 28 23 2O 22 19 24 CRANK HARDWARI= 147't oO 4 60 7 13 12 16 15 15 -" 51 oO oO'° 38 17 "" 65 7 50 15.
t _ • ORDERING REPLACEMENT PARTS, •. :, Each EXERCISE BIKE has Its _vn MODEL NUMBER. Always mention this MODEL NUMBER when requesting service or repair parts for your EXERCISE BIKE. All parts listed herein can be ordered through SEARS, ROEBUCK AND CO.
An important point after buying a device Sears 831.287602 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Sears 831.287602 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Sears 831.287602 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Sears 831.287602 you will learn all the available features of the product, as well as information on its operation. The information that you get Sears 831.287602 will certainly help you make a decision on the purchase.
If you already are a holder of Sears 831.287602, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Sears 831.287602.
However, one of the most important roles played by the user manual is to help in solving problems with Sears 831.287602. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Sears 831.287602 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center