Instruction/ maintenance manual of the product 831.285780 Sears
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USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. 831.285780 Serial No. Write the serial number in the space above for future reference. Serial Number Decal Patent Pending SEARS, ROEBUCK AND CO.
2 IMPORT ANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the stepper. 1. Read all instructions in this manual before using the stepper. 2. It is the responsibility of the owner to ensure that all users of the stepper are adequately informed of all precautions.
BEFORE YOU BEGIN 3 Thank you for selecting the new IMAGE ¨ 7.0 stepper. Stepping is one of the most effective exercises known for increasing cardiovascular fitness, building endurance, and toning the entire body.
2. Remove the five indicated #8 x 1/2Ó Screws (25) from the Right Side Shield (55). Remove the five corresponding #8 x 1/2Ó Screws from the Left Side Shield (62). Do not remove the Side Shields. 3. While another person holds the Upright (2), connect the console wire harness to the Lower Wire Harness (32).
6. Make sure that all parts of the stepper are properly tightened. To protect the floor or carpet from damage, place a mat under the stepper. 5 4. Slide the Right Handlebar (10) onto the right side of the Upright (2). To keep the Handlebar from binding, slide both ends of the Handlebar on at the same time.
HOW T O USE THE IMAGE ¨ 7.0 STEPPER 6 The stepper console offers a variety of features to help you get the most from your exercise. When the console is in the manual mode, the stepping speed can be changed with a touch of a button. As you exercise, four LED displays will provide continuous exercise feedback.
HOW TO EXERCISE ON THE STEPPER Place the stepper on a level surface and place a mat under the stepper. (The stepper features precision hydraulic cylinders. However, there is a possibility of slight oil leakage due to the nature of hydraulic cylin- ders.
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts of the IMAGE ¨ 7.0 stepper regularly. The stepper can be cleaned with a soft cloth and mild, non-abrasive detergent.
9 The following guidelines will help you to plan your exercise program. Remember that a proper diet and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
EXPLODED DRA WINGÑModel No. 831.285780 R0697A 50 25 25 2 11 57 25 10 57 49 20 20 49 32 35 62 1 25 38 35 36 36 38 40 37 34 51 28 37 37 5 7 40 37 40 54 37 41 40 41 25 55 25 45 46 44 9 12 17 14 33 32 18.
Part No. 138572 G01482AC R0697A Printed in USA © 1997 Sears, Roebuck and Co. QUESTIONS? If you find that: ¥ you need help assembling or operating the stepper ¥ a part is missing ¥ or you need to s.
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