Instruction/ maintenance manual of the product RBTL19605.0 Reebok Fitness
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Model No. RBTL19605.0 Serial No. CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this man - ual for future reference. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 W ARNING: T o reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 21. Inspect and properly tighten all parts of the t readmill every three months. 22. Never drop or insert any object into any open- i ng. 23. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual.
5 Congratulations for purchasing the REEBOK ® 9800 ES tre adm ill . T he 9800 ES treadmill offers an impressive array of features to help you achieve your fitness goals i n the convenience of your home. From the advanced c onsole to the cushioned walking platform, the 9800 ES treadmill is designed to make each workout more effective and enjoyable.
ASSEMBL Y A ssembly requires three persons. S et the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated with high-performance lubricant.
7 3. Attach the Latch Housing (89) to the Left Upright (90) with two Latch Bolts (77). Do not overtighten the Latch Bolts. 3 90 89 77 95 1 08 8 6 86 88 99 90 2. Slide the Right Upright (95) fully onto the bracket on the Base (99). Be careful to avoid pinching your hands or t he Upright Wire Harness (108).
8 7. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place. The large hex key is used to adjust the walking belt (see page 25). To protect the floor or carpet, place a mat under the treadmill.
H OW TO PUT ON THE CHEST PULSE SENSOR T he chest pulse sensor consists of two components— the chest strap and the sensor unit (see the drawing below ). Insert the tab on one end of the chest strap into one end of the sensor unit, as shown in the inset draw- ing.
10 THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
1 1 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button.
12 H OW TO USE THE MANUAL MODE Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 1. Select the manual mode. When the key is in- serted, the manual mode will be selected and a track will appear in the matrix. If a pro- gram has been selected, remove the key and reinsert it to select the manual mode.
13 Follow your progress with the matrix and the displays. The matrix —When the manual mode is se- l ected, the matrix will show a track that rep- resents 1/4 mile. As you exercise, the i ndi- cat ors ar oun d t he track will light in succession until the entire track is lit.
14 Measure your heart rate if desired. You can measure your heart rate using either the handgrip pulse sensor or the chest pulse sensor. Note: If you hold the handgrip pulse sensor and w ear the chest pulse sensor at the same time, the console will not display your heart rate accurately.
15 H OW TO USE A PRESET PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect a preset program. To select a preset pro- gram, press the Programs button re- peatedly until one of the walking, jogging, or running indicators below the matrix lights.
16 The program will continue in this way until the speed setting for the last segme nt is shown in the C urrent Segment column and the last segment ends.
17 H OW TO CREATE A CUSTOM PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect one of the custom programs. To select a custom program, press the Program button re- peatedly until one of the two Custom Program indicators lights.
18 H OW TO USE A CUSTOM PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect one of the custom programs. To select a custom program, press the Program button re- peatedly until one of the two Custom Program indicators lights.
19 H OW TO USE A HEART RATE PROGRAM Follow the steps below to use a heart rate program. Put on the chest pulse sensor. See the instructions on page 9. Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select a heart rate program.
20 When the first segment ends, all target heart rate settings will move one column to the left. The tar- g et heart rate setting for the second segment will then be shown in the flashing Current Segment c olumn.
21 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of the total number of hours that the treadmill has b een used and the total number of miles that the walk- ing belt has moved. The information mode also allows you to select miles or kilometers as the unit of mea- surement for speed and distance.
22 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
23 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Then, slowly release the latch knob.
24 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on S OLUTION: a .
25 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be permanently damaged.
26 The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
27 P ART LIST—Model No. RBTL19605.0 R 0107A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Cover 2 32 3/4” Screw 3 1 Left Foot Rail 4 2 Handle Decal 5 4 H.
69 67 69 69 50 40 41 42 48 48 25 53 36 31 37 30 32 25 33 34 31 21 45 21 45 45 21 23 21 45 54 59 51 56 54 54 63 63 63 63 63 64 62 68 68 1 2 3 2 6 5 7 8 22 2 9 1 1 4 12 19 18 74 75 73 21 75 74 21 72 21 .
80 87 109 109 1 12 1 13 1 12 1 10 1 11 1 10 110 1 10 1 11 60 2 2 83 2 2 83 83 83 83 83 83 77 86 85 83 86 84 90 86 86 100 98 97 91 98 25 94 86 95 97 99 104 103 25 102 100 98 97 98 97 91 25 86 86 92 93 .
Part No. 250685 R0107A Printed in USA © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual. When ordering parts, be prepared to pro- vide the following information: • the MODEL NUMBER OF THE PRODUCT (RBTL19605.
An important point after buying a device Reebok Fitness RBTL19605.0 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Reebok Fitness RBTL19605.0 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Reebok Fitness RBTL19605.0 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Reebok Fitness RBTL19605.0 you will learn all the available features of the product, as well as information on its operation. The information that you get Reebok Fitness RBTL19605.0 will certainly help you make a decision on the purchase.
If you already are a holder of Reebok Fitness RBTL19605.0, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Reebok Fitness RBTL19605.0.
However, one of the most important roles played by the user manual is to help in solving problems with Reebok Fitness RBTL19605.0. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Reebok Fitness RBTL19605.0 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
