Instruction/ maintenance manual of the product P-600 ProSpot Fitness
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-- 1 -- P P R R O O S S P P O O T T fitness ® Model P-600 Owners Manual Table of Contents Assembly Instructions……………………..…………………………..……..2-11 Use and Operation of Your P RO S POT fitness® Product….……………….
Instructions for Assembly of the ProSpot fitness® P-600 • Before assembly, choose a safe location fo r your PROSPOT fitness® P-600 . The PROSPOT fitness® P-600 has a foo tprint of approxim ately 6’x 6’. The bar bell is approximat ely 7’ long .
Instructions for Assembly of the ProSpot fitness® P-600 Step #1 MAIN FRAME ASSEMBLY 1. Place the Base Rails (6,7) opposite eac h other in the center of the ass embly area as shown in the illustratio n.
STEP #2 – SENSOR WEIGHT BAR INSTALLATION 1. Standing in front of the ProSp ot Fitness P-600, slide one en d and then the other end of the Sensor Weig ht Bar (37) into the Knuckles (5 5,56,57). Ensure tha t barbell cables ar e not crossed or twisted.
7. Place Side Weight Stack Covers (73) so that the hole s on the cover align with the holes on the tabs of the Upper Frame and bottom Side Base Rails (6,7). Secure with bolts #11 3, flat washers #136 and nuts #1 30. 8. Install jam nuts (103) on to threaded portion of each Weight Stack Pulley Bracket (101 ).
-- 6 -- MAIN FRAME ASSEMBLY Diagram 1.
-- 7 -- MAIN FRAME ASSEMBLY Diagram 2.
-- 8 -- SENSOR WEIGHT BAR INSTALLATI ON.
-- 9 -- ELECTRONIC BOX INSTALLATION.
-- 10 -- Cable Head Parts Diagram Spot Block Parts Diagram.
-- 11 -- Weight Bar-Cable Knuckle Assembly & Trouble Shooting Diagram.
-- 12 -- !!Read!! This Page Before Using Your ProSpot fitness ® Product Safe Use of Your ProSpot fitness® Product 1. CAUTION: This machine involves the risk of possible injury by its user. 2. THE FOLLOWING RULE S SHOULD BE CARFULLY FOLLOWED : • Consult a physician or other healthcare provider before beginning an exercise program.
User Instructions for the P-600 Do not allow any liquid to be near the machine or spilled on any electrical pa rt. Do not insert any foreign object into the electrical box or attempt to open it. If you have any question s or need help r efer to our web site at ww w.
User Instructions for the P -600 (con't) Once familiar with the Grab a nd Go® operation, you can now be gin using the barbell with weight plates: Note: The P-600 has a 750-p ound capacity. Do not excee d the recommended capacity. 1. Position Spot Blocks for the desired exercise.
User Instructions for the P -600 (con't) Using Cable Crossover: The cable cros sover feature of the P-600 can be us ed for a varie ty of exerc ises. Th e Cable Head Slider Frames can b e position ed for us e e ither together or singly. S e e Exercis e List for a fe w s pecific exerc ise suggestions.
P-600 Sample Exercise List BARBELL EXERCISES* Flat Bench Press Incline Bench Press Decline Bench Press Seated Military Press Tricep Extension (Curl ) Close -grip Benc h Press Bicep Curl Reverse Curl B.
Maintenance of ProSpot fitness® Product Our products are made of durable ma terials and have been factory tested to assure proper function and reliabil ity. Along with o ur Equipment Warranty , this gives t he owner of our product the confidence of a long lasting relationship with ProSpot fitne ss ® Inc.
-- 18 -- ProSpot fitness® PHL-600 Parts list Item # Description Quan. Item # Description Quan. 1 Right Front Guide Post 1 51 Weight Bar Sensor Retaining Collar Btm.
-- 19 -- Item # Description Quan. Item # Description Quan. 101 Side Weight Stack Pulley Bracket 2 151 Rear Cover (For Optional Weight Stack) 1 102 Side Weight Stack Cable 2 154 Rear Cover Link Plate 2 103 Weight Stack Cable Jam Nut 1/2"-13 2 156 Cable Pull Handle 2 104 Plastic Insert Cap 63.
-- 20 -- Trouble-Shooting How the Patented ProSpot System w orks: Starting from the Computer Brain, a signal is sent from the left & right side, thru the L & R Grey Base Frame Wire Harness (wh.
-- 21 -- a. If no contact, adjust Sensor Collar closer. (See Weight Bar / Cable-Knuckle Assem bly Diagram) Trouble Shooting (con't) Symptom: Sensor Weight Bar will not unlock. Solution: 1. Remove #10 Inspection covers on both side s to gain access to #93 Spiral cord wire Harness.
-- 22 -- Warranty & Contact Information Each P RO S POT fitness® Product comes with a lim ited parts repl acement warranty. Please refer to the actual warranty card include d with your system for specific coverage.
An important point after buying a device ProSpot Fitness P-600 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProSpot Fitness P-600 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProSpot Fitness P-600 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProSpot Fitness P-600 you will learn all the available features of the product, as well as information on its operation. The information that you get ProSpot Fitness P-600 will certainly help you make a decision on the purchase.
If you already are a holder of ProSpot Fitness P-600, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProSpot Fitness P-600.
However, one of the most important roles played by the user manual is to help in solving problems with ProSpot Fitness P-600. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProSpot Fitness P-600 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
