Instruction/ maintenance manual of the product PFTL721040 ProForm
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Serial Number Decal Model No. PFTL721040 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
4 The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, and order a free re- placement decal (see the front cover of this manual). Apply the decal in the location shown.
5 Thank you for selecting the revolutionary PROFORM ® 840 treadmill. The 840 treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And w hen y ou’re not exercising, the unique 840 t readm ill can be folded up, requiring less than half the floor space of other treadmills.
6 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tre admi ll w alki ng b elt is coated with high-performance lubricant.
7 3. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two col- lars, place one on each side of the spring.) Insert the pin into the Latch Housing (82), and tighten the knob back onto the pin. Knob Collar Spring Pin 82 3 4.
8 If you purchase the optional chest pulse sensor (see page 23), follow the steps below to install the receiver inclu ded with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated Screw (108) and the Access Door (31).
9 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
10 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button.
1 1 HOW TO TURN ON THE POWER Plug in the power cord (see page 9). Locate the reset /off circuit breaker near the power cord. Make sure that the circuit breaker is in the reset position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10) and slide the clip onto the waistband of your cloth es.
12 The left side of the dis- play will show the incline level of the treadmill, the elapsed time, the ap- proximate number of grams of carbs you have burned, and the distance that you have walked or run. Note: Each time the incline changes, the dis- play will show the incline setting for a few sec- onds.
13 HOW TO USE A PRESET PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the preset programs. To select one of the six preset programs, press the Program Select but- ton repeat- edly.
14 Follow your progress with the display. See step 5 on page 11. Measure your heart rate if desired. See step 6 on page 12. Turn on the fan if desired. See step 7 on page 12. When you are finished exercising, remove the key from the console. When the program has ended, make sure that the incline of the treadmill is at the lowest set- ting.
Enter your age. When a pulse program is selected, the word “AGE” will appear in the display and the current age setting will begin to flash. If you have already entered your age, simply press the Start button (the program will not start at this time).
Follow your progress with the display. See step 5 on page 11. Turn on the fan if desired. See step 7 on page 12. When you are finished exercising, remove the key from the console. See step 7 on page 14. HOW TO CREATE CUSTOM PROGRAMS Insert the key into the console.
HOW TO USE A CUSTOM PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the custom programs. To select ei- ther of the custom pro- grams, press the Program Select bu t- ton repeat- edly . The word “CUSTOM” will appear in the display.
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 18 and 19 for connecting instructions.
19 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
20 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.
21 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.
22 HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details. To use a program from our Web site, the treadmill must be connected to your home computer.
23 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved.
24 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-533-1333, Monday through Friday, 6 a.
With the help of a second person, carefully raise the Uprights (97) to the position shown. Caref ully pi vot the Hood (105) off. Locate the Reed Switch (22) and the Magnet (19) on the left side of the Pulley (18). Turn the Pulley until the Magnet is aligned with the Reed Switch.
28 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LIST—Model No. PFTL721040 R1104A Key No. Qty. Description Key No. Qty. Description 1 1 Left Foot Rail 2 12 Foot Rail Screw 3 2 Isolator Bolt (Top) 4 2 Isolator Decal 5 2 Isolator Top Cap 6 2 I.
31 Key No. Qty. Description Key No. Qty. Description 101 1 Console Base 102 1 Console Back 103 6 Ground Screw 104 1 Key Clip 105 1 Hood 106 1 Fan 107 1 Console 108 50 Screw 109 1 Left Tray 110 2 Idler Arm Washer 111 1 Right Tray 112 1 iFIT.com Wire 113 1 iFIT.
2 4 3 2 9 2 1 10 1 1 12 42 1 1 15 14 69 13 16 17 18 19 4 3 2 2 2 16 63 62 39 66 68 52 65 64 62 39 52 60 1 1 1 1 10 9 14 15 59 67 42 17 20 20 38 21 37 38 33 20 23 20 21 22 25 32 28 55 108 57 58 44 52 5.
1 12 1 13 104 34 95 56 108 108 108 108 96 108 108 108 108 108 108 108 108 108 108 108 108 108 108 108 102 1 1 1 108 108 108 108 108 108 108 108 101 109 51 31 44 44 71 103 108 97 89* 90 94 20 91 92 89*.
Part No. 220114 R1104A Printed in USA © 2004 ICON IP, Inc. HOW T O ORDER REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
An important point after buying a device ProForm PFTL721040 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PFTL721040 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PFTL721040 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PFTL721040 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PFTL721040 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PFTL721040, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PFTL721040.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PFTL721040. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PFTL721040 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
