Instruction/ maintenance manual of the product PFEX72411.1 ProForm
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USER%S MANUAL Model No. PFEX7241 1.1 Serial No. !"#$%&$'%&(%"#)*&+,-.%"&#+&$'%& (/)0%&).12%&31"&"%3%"%+0%4 www .
2 W ARNING DECAL PLACEMENT T ABLE OF CONTENTS @ABCBAD&#(&)&"%?#($%"%9&$")9%-)"E&13&;FB6&;@ >&;+04 G'#(&9")H#+?&('1H(&$.
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
4 5%)$ R)0E"%($ K9^,($-%+$&Y+1. @%9)*_5$")/ F1+(1*% ! )$%"&R1$$*%&U1*9%"` U)+9*%.)" K00%((1"<&G ")< U%)"$&A)$%&D1+#$1" N%2%*#+?&C11$ !'%%* 5%)$&U)+9*%.)" `! )$%"&.
5 DZ]&N10E+,$& 8WQ:dO D[&N10E+,$& 8Qe:dW D[&5/*#$& ! )('%"&8QW:dT DW&! )('%"& 8e]:d[ D[&b&WV--& R1*$&8eZ:dO DT&b&OO-- 50.
6 f& G 1&'#"%&)+&),$'1"#J%9&(%"2#0%&$%0'+#0#)+&$1& )((%-.*%&$'#(&/"19,0$>&0)**&Zc[]]cTTVcOT[]4 f& K((%-.
7 Q4& Tip: A void pinching the wires. & K$$)0'& $'%&5%)$&C")-%&8V:&$1&$'%&5%)$&U)+9*%.)"&8TT:& H#$'&$H1&D[&b&a.
8 W4& K$$)0'&$'%&R)0E"%($&8V[:&$1&$'%&5%)$&C")-%&8V:& H#$'&31,"&DW&b&T]--&50"%H(&8T]:&)+9&am.
9 [ [4& B"#%+$&$'%&P/"#?'$&8Q:&)+9&$'%&G 1/&5'#%*9&8:&)(& ('1H+4&5*#9%&$'%&G 1/&5'#%*9&,/H).
10 ZZ Z Z4& ;9%+$#3<&$'%&A#?'$&U)+9*%.)"&8T[:>&H'#0'&#(& -)"E%9&H#$'&)&hA#?'$i&($#0E%" >&)+9&1"#%+$&#$&)(& ('1H+4& Make sure that the hexagonal holes are in the location shown.
11 ZQ4&!'#*%&)&(%01+9&/%"(1+&'1*9(&$'%&F1+(1*%&8W:& +%)"&$'%&P/"#?'$&8Q:>&01++%0$&$'%&H#&quo.
12 HOW T O USE THE EXERCISE BIKE HOW TO ADJUST THE SEA T FRAME C1"&%33%0$#2%&%b%"0#(%>&$'%&(%)$&('1,*9&.%&#+&$'%&/"1/%"& /1(#$#1+4& K(&<1,&/%9)*>&$'%"%&('1,*9&.
13 FEA TURES OF THE CONSOLE G'%&)92)+0%9&01+(1*%&133%"(&)+&)"")<&13&3%)$,"%(& 9%(#?+%9&$1&-)E%&<1,"&H1"E1,$(&-1"%&%33%0$#2%&)+9& %+^1<).
14 HOW TO USE THE MANUAL MODE 1. T urn on the console. && @"%((&)+<&.,$$1+&1"&.%?#+&/%9)*#+?&$1&$,"+&1+&$'%& 01+(1*%4& &&.
15 5. Measure your heart rate if desired. & If there are sheets of plastic on the metal contacts on the hand- grip heart rate monitor , remove the plastic.
16 HOW TO USE A PRESET WORKOUT 1. T urn on the console. && 5%%&($%/&Z&1+&/)?%&ZT4 2. Select a preset workout. && & G 1&(%*%0$&)&/"%(%$&H1"E1,$>&/"%((&$'%&!1"E1,$(& #+0"%)(%&1"&9%0"%)(%&.
17 HOW TO USE AN IFIT WORKOUT #C#$&0)"9(&)"%&)2)#*).*%&(%/)")$%*<4&G1&/,"0')(%&#C#$& 0)"9(>&?1&$1&HHH4#C#$401-&1"&(%%&$'%&3"1+$&012%"&13&$'#(& -)+,)*4&#C#$&0)"9(&)"%&)*(1&)2)#*).
18 FCC INFORMA TION G'#(&%=,#/-%+$&')(&.%%+&$%($%9&)+9&31,+9&$1&01-/*<&H#$'&$'%&*#-#$(&31"&)&F*)((&R&9#?#$)*.
19 ;+(/%0$&)+9&/"1/%"*<&$#?'$%+&)**&/)"$(&13&$'%&%b%"0#(%& .#E%&"%?,*)"*< 4&A%/*)0%&)+<&H1"+&/)"$(&#--%9#)$%*< 4& G 1&0*%)+&$'%&%b%"0#(%&.
20 EXERCISE GUIDELINES G'%(%&?,#9%*#+%(&H#**&'%*/&<1,&$1&/*)+&<1,"&%b%"0#(%& /"1?")-4&C1"&9%$)#*%9&%b%"0#(%&#+31"-)$#1+>&1.$)#+&)& "%/,$).
21 SUGGESTED STRETCHES G'%&01""%0$&31"-&31"&(%2%")*&.)(#0&($"%$0'%(&#(&('1H+&)$&$'%&"#?'$4&D12%&(*1H*<&)(&<1,&($"%$0'& k+%2%"&.
22 & Z& Z& C"1+$&C")-% & O& Z& A%)"&5$).#*#J%" & Q& Z& P/"#?'$ & T& O& 5$).
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An important point after buying a device ProForm PFEX72411.1 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PFEX72411.1 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PFEX72411.1 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PFEX72411.1 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PFEX72411.1 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PFEX72411.1, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PFEX72411.1.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PFEX72411.1. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PFEX72411.1 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
