Instruction/ maintenance manual of the product PFEX17910 ProForm
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USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 Congratulations for selecting the new PROFORM ® 920 S EKG exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body .
4 ASSEMBL Y Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench and Phillips screw- driver .
5 1. Identify the Front Stabilizer (2), which has Wheels (30) on the ends. While another person lifts the front of the Frame (1) slightly , attach the Front Stabilizer to the Frame with two M10 x 1 12mm Carriage Bolts (65) and two M10 Black Nylon Locknuts (63).
6 6. While another person holds the Console (16) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (36). Insert the excess wire harness into the Upright (13). Attach the Console (16) to the Upright (13) with three M10 x 27mm Button Screws (51) and three M10 Black Split W ashers (50).
7 10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over . Place a mat beneath the exercise cycle to protect t he f loo r . 9. Identify the Left Pedal (24), which is marked with an “L.
8 HOW T O OPERA TE THE EXERCISE CYCLE HOW TO ADJUST THE SEA T POST For effective exer- cise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position.
9 FEA TURES OF THE CONSOLE The easy-to-use console offers a selection of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the resistance of the exercise cycle can be adjusted with a touch of a button.
10 T urn on the console. Note: The console requires four “D” batteries (not included). If you have not installed batteries, refer to step 4 on page 5 and install batteries. T o turn on the console, press the On/Reset button or begin pedaling. Select the manual mode.
11 T urn on the console. Refer to step 1 on page 10. Select one of the four personal trainer programs. Each time the console is turned on, the manual mode will be selected. T o select a per- sonal trainer program, press the Program button repeatedly until a “P 1,” “P 2,” “P 3,” or “P 4” appears in the display .
12 Inspect and tighten all parts of the exercise cycle reg- ularly . Replace any worn parts immediately . T o clean the exercise cycle, use a damp cloth and a small amount of mild soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
14 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 2 Rear Endcap 5 1 Seat Post 6 1 Seat Bracket 7 2 Handlebar Endcap 8 2 Foam Grip 9 1 Seat Adjustment Knob 10 6 M8 Nylon Locknut 1 1 1 M6 x 38mm S.
15 1 3 4 6 7 13 14 16 17 18 19 24 25 30 30 37 38 41 42 44 46 47 49 55 56 54 64 63 59 23 52 66 71 69 45 45 66 63 11 60 21 29 65 65 2 31 32 39 40 40 61 61 62 68 63 63 63 22 66 43 52 52 66 66 52 51 50 50 35 36 12 70 28 44 15 34 33 53 10 48 26 27 57 56 5 20 4 23 65 58 28 58 7 8 10 10 67 67 70 9 64 72 66 73 EXPLODED DRA WING—Model No.
Part No. 179379 R1201A Printed in China © 2001 ICON Health & Fitness, Inc. PROFORM is a registered trademark of ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.
An important point after buying a device ProForm PFEX17910 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PFEX17910 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PFEX17910 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PFEX17910 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PFEX17910 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PFEX17910, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PFEX17910.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PFEX17910. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PFEX17910 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
