Instruction/ maintenance manual of the product PFEL6026.0 ProForm
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference. Serial Number Decal Model No. PFEL6026.0 Serial No. QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical exerciser . 1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser .
4 BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® 600 N elliptical exerciser . The 600 N elliptical exercis- er provides a wide array of features designed to make your workouts at home more effective and enjoy- able—and when you’re not exercising, the unique 600 N elliptical exerciser can be folded out of the away .
5 ASSEMBL Y T o hire an authorized service technician to assemble the elliptical exerciser , call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
6 1. While another person lifts the Base (1), attach the Front Stabilizer (6) to the Base with two M10 x 82mm Button Screws (82). Next, hold the Left Stabilizer Cover (1 18) and the Right Stabilizer Cover (1 19) around the Base (1). Attach the Stabilizer Covers with six M4 x 16mm Round Head Screws (101) (only three are shown).
8. While another person holds the Console (5) near the Console Bracket (4), connect the wire harness on the Console to the Upper Wire Harness (48). Insert the excess wire harness into the Upright (3). Next, attach the Console to the Console Bracket with four M4 x 16mm Round Head Screws (101).
8 1 1. Hold the Left Front Handlebar Cover (18) and the Left Rear Handlebar Cover (19) around the Left Upper Body Arm (1 1). Attach the Handlebar Covers with three M4 x 32mm Round Head Screws (105). Attach the Right Front Handlebar Cover (20) and the Right Rear Handlebar Cover (21) in the same way .
9 13. Apply a thin film of grease to one of the Pedal Leg Axles (32) and to the faces of the two Pedal Leg Bushings (33) in the Left Pedal Leg (14). Next, slide an M8 W asher (88) and a Pedal Leg Cover (31) onto an M8 x 23mm Shoulder Screw (1 15), and turn the Shoulder Screw a few turns into the Pedal Leg Axle (32).
10 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in use, the frame can be folded out of the way . First, lift the latch under each pedal leg, and lift the pedal legs off the sleeves on the crank arms.
11 HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER T o mount the elliptical exerciser , hold the handle and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
12 FEA TURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
13 HOW TO USE THE MANUAL MODE Press the Resistance decrease button or begin pedaling to turn on the console. A moment after the console is turned on, the dis- play will light. Select the manual mode. Each time the console is turned on, the manual mode will be selected automatically .
14 Measure your heart rate if desired. If there are thin sheets of plastic on the metal contacts on the handgrip pulse sensor , peel off the plastic. To measure your heart rate, hold the hand- grip pulse sensor , with your palms rest- ing against the metal contacts.
15 HOW TO USE A PULSE CONTROL PROGRAM Press the Resistance decrease button or begin pedaling to turn on the console. A moment after the console is turned on, the dis- play will light. Select one of the pulse control programs. Press the Programs button repeatedly until “P 1” or “P 2” appears in the right side of the display .
16 During both pulse control programs, the con- sole will regularly compare your heart rate to the target heart rate setting. If your heart rate is too far below or above the target heart rate setting, the resistance of the pedals will automatically increase or decrease to bring your heart rate closer to the target heart rate setting.
17 HOW TO USE A RESIST ANCE & RPM PROGRAM Press the Resistance decrease button or begin pedaling to turn on the console. A moment after the console is turned on, the dis- play will light.
18 Inspect and tighten all parts of the elliptical exerciser regularly . Replace any worn parts immediately . T o clean the elliptical exerciser , use a damp cloth and a small amount of mild soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
19 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
20 1 1 Base 2 1 Frame 3 1 Upright 4 1 Console Bracket 5 1 Console 6 1 Front Stabilizer 7 1 Rear Stabilizer 8 1 Left Handlebar 9 1 Right Handlebar 10 2 Handlebar Endcap 1 1 1 Left Upper Body Arm 12 1 R.
21 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
22 EXPLODED DRA WING A—Model No. PFEL6026.0 R0806A 1 4 3 5 6 8 9 10 10 11 12 13 14 15 16 17 17 18 19 20 21 22 23 23 25 25 26 30 30 30 30 30 30 31 31 32 33 33 31 33 32 33 31 34 35 35 80 78 101 101 79.
23 66 2 28 29 75 76 36 86 99 87 106 37 38 39 40 41 42 42 43 107 107 103 38 7 24 24 27 27 83 44 98 98 44 45 46 47 47 103 100 103 51 50 57 58 59 60 103 103 85 96 61 62 62 63 64 63 65 66 67 68 69 11 3 97.
Part No. 245229 R0806A Printed in China © 2006 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. T o help us assist you, please be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (PFEL6026.
An important point after buying a device ProForm PFEL6026.0 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PFEL6026.0 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PFEL6026.0 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PFEL6026.0 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PFEL6026.0 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PFEL6026.0, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PFEL6026.0.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PFEL6026.0. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PFEL6026.0 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
