Instruction/ maintenance manual of the product PCTL93240 ProForm
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Serial Number Decal Model No. PCTL93240 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER’S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2 m (8 ft.) of clearance behind it and 0.
4 The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call toll-free 1-888-936 -4266 to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.
5 Thank you for selecting the revolutionary PROFORM ® 350s CROSSTRAINER treadmill. The 350s CROSS- TRAINER treadmill combines advanced technology with innovative design to help you get the most from your ex- ercise program in the convenience and privacy of your home.
6 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 3. Attach the Storage Latch (29) to the left Upright (69) with tw o 3/4” Screws (2). Do not overtighten the Screws. 2 29 69 3 2. With the help of another person, carefully lower the Uprights (69) as shown. (Note: It may be helpful to place your foot on one of the Extension Legs [63] as you tip the Uprights.
8 5. Attach the end of the ground wire to the small hole in the side of the Right Handrail (72) with a Ground Screw (75). Ground Wire 72 75 5 47 Ties 72 7 7. Place the Console Base (47) on the Right Handrail (72) and the Left Handrail (not shown). Attach the Console Base with four 3/4” Screws (2) (only two Screws are shown).
9 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill.
10 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
1 1 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in (see page 10). The reset/off circuit breaker, located on the treadmill frame near the power cord, should be in the reset position (see page 16).
12 To stop the walking belt, press the Stop button. The elapsed time will begin to flash in the Time/Distance display. Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 16).
13 HOW TO USE THE HAND WEIGHTS To exercise your upper body as you walk on the treadmill, hold the 2-pound (0.9 kg) weights at your sides or press the weights above your head. To increase the intensity of your exercise, use the 3-pound (1.4 kg) or 5-pound (2.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.
15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor.
16 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call toll-free 1-888-936 -4266. PROBLEM: The power does not turn on SOLUTION: a.
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
19 ORDERING REPLACEMENT P ARTS To order replacement parts, call toll-free 1-888-936 -4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays).
Part No. 210651 R0604A Printed in Canada © 2004 ICON IP, Inc. ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of one (1) year from the date of purchase.
34 Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference.
P ART LIST—Model No. PCTL93240 R0604A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 8 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 1 3/8” Washer 6 1.
59 26 26 76 72 37 73 2 38 71 73 2 47 53 46 53 48 49 43 28 10 102 12 19 13 13 60 23 108 13 12 14 21 16 18 17 14 15 108 74 98 82 83 97 15 96 86 15 95 92 38 92 38 93 31 81 102 83 82 79 80 61* 102 63 64 6.
An important point after buying a device ProForm PCTL93240 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PCTL93240 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PCTL93240 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PCTL93240 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PCTL93240 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PCTL93240, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PCTL93240.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PCTL93240. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PCTL93240 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center