Instruction/ maintenance manual of the product PCTL93040 ProForm
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Serial Number Decal Model No. PCTL93040 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
The decals shown have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free replacement decal (see page 23 of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size.
Thank you for selecting the revolutionary PROFORM ® CROSSWALK 380x treadmill. The CROSSWALK 380x treadmill combines advanced technology with innova- tive design to help you get the most from your exercise progr am in the convenience and privacy of you r home .
ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote : Th e un ders ide of the trea dmi ll w alki ng b elt is coated with high-performance lubricant.
3. Identify the Right Handrail (72), which has a large hole in the left side. Feed the Wire Harness (42) up into the bracket on the Right Handrail and out of the large hole in the left side. (Note: It may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole.
9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet, place a mat under the treadmill.
8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
9 FEATURES OF THE CONSOLE The treadmill console offers a selection of features that are designed to help you get the most from your work - outs. When the manual mode of the console is se - lected, the speed and incline of the treadmill can be changed with a touch of a button.
HOW TO TURN ON THE POWER Note: If there is a thin sheet of clear plastic on the con- sole, remove the plastic. Plug in the power cord (see page 8). Locate the on/off cir - cuit breaker on the front of the treadmill near the power cord. Make sure that the breaker is in the reset position.
1 1 Distance/Laps display —This display shows the distance that you have walked or run and the number of 1/4- mile laps you have com- plete d. The display will alternate between one number and the other every few seconds, as shown by the indicators in the display.
12 HOW TO USE A WORKOUT PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on 10. Select one of the workout programs. When the key is in- serted, the manual mode will be selected. To select a workout pro- gram, press the Mode button repeatedly until the Walker indicator or the Runner indicator lights.
13 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 13 and 14 for connecting instructions.
14 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable into the included adapter.
15 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14.
16 If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting for the CD or video program.
17 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are s oon to be available. See www.iFIT.com for details.
18 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION : You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
19 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the frame is se- curely held by the latch pin. 1. Hold the upper ends of the handrails. Place one foot on the base as shown.
20 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30.
21 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
22 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
23 ORDERING REPLACEMENT P ARTS To order replacement parts, call toll-free 1-888-936 -4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays).
Part No. 215553 R1104A Printed in Canada © 2004 ICON, IP ICON OF CANADA, INC. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of one (1) year from the date of purchase.
Star W asher (29)–2 3/4” T ek Screw (3)–4 Wheel Nut (38)–2 Handrail Bolt (42)–4 Upright Bolt (65)–4 1/4” W asher (38)–4 3/8” W asher (66)–8 Crossbar Screw (53)–2 3/4” Screw (2).
P ART LIST—Model No. PCTL93040 R1104A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 15 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 1 Latch Warning 6 .
EXPLODED DRA WINGModel No. PCTL93040 R1 104A 293040 31* 30 32 35 34 33 59 26 26 106 105 104 107 108 78 59 120 121 47 2 46 2 49 44 49 43 28 10 102 12 19 13 13 60 23 2 13 12 14 21 16 18 17 14 15 2 74.
An important point after buying a device ProForm PCTL93040 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PCTL93040 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PCTL93040 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PCTL93040 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PCTL93040 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PCTL93040, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PCTL93040.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PCTL93040. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PCTL93040 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center