Instruction/ maintenance manual of the product PATL40707.0 ProForm
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Serial Number Decal Model No. PATL40707.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.
T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 2 0. Do not attempt to raise, lower, or move the t readmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 24.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
5 T hank you for selecting the revolutionary Proform ® P F 3 .8 treadmill. The PF 3.8 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique PF 3.8 treadmill can be folded up, requiring less than half the floor space of other treadmills.
6 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote : Th e un ders ide of the trea dmi ll w alki ng b elt is coated with high-performance lubricant.
7 4. Identify the Right Upright (78) and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown. See the inset drawing. Tie the wire tie in the Right Upright (78) securely around the end of the Upright Wire (38).
8 7. With the help of a second person, hold a Bolt Spacer (80) inside the lower end of the Left Upright (74). Insert a 3/8" x 4 1/2" Bolt (6) with a 3/8" Star Washer (9) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (80), 3/8" x 4 1/2" Bolt (6), and 3/8" Star Washer (9).
9 9. Insert the indicated connectors into the Right Upright (78). Next, insert the fronts of the brackets on the Bridge (95) into the Uprights (74, 78), and then fully insert the brackets. Make sure that the plastic edges of the Bridge (95) are inside the Uprights.
11. Identify the Storage Latch (53). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over the indicated hole and that the Latch Knob (54) is locked into the hole. Pull on the sleeve to make sure that it is locked into place.
1 1 If you purchase the optional chest pulse sensor (see page 23), follow the steps below to install the re - ceive r inc luded with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated 1/2" Screws (1) and the Access Door (87) from the Console Back (91).
12 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear.
13 8 km/h 6 km/h 4 km/h 2 km/h 10 km/h 12 km/h 1 3 km/h 14 km/h 15 km/h 16 km/h FEATURES OF THE CONSOLE This revolutionary treadmill console offers a selection of features designed to make your workouts more ef- fective and enjoyable.
HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.
15 To exit the user information menu, press the Back button. The setup menu will then appear in the dis- p lay. 3 . Select a default user setting. The console can record, store, and load informa- tion for two different users.
HOW TO USE THE MANUAL MODE 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 14. 3. Select the manual mode. Each time you insert the key, the manual mode will be selected.
17 7. Measure your heart rate if desired. Y ou can measure your heart rate using either the handgrip pulse sensor or the optional chest pulse s ensor (see page 23 for information about the op- tional chest pulse sensor).
18 4. Press the Start button to start the worko ut. A moment after you press the Start button, the treadmill will automatically adjust to the first speed a nd incline settings of the workout. Hold the handrails and begin walking. 5. Follow your progress with the display.
19 HOW TO CREATE A LEARN WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select the workout menu. To select the workout menu, press the Classic Workouts Enter/Exit button. The workout menu will then appear in the display.
20 HOW TO USE A LEARN WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select the workout menu. To select the workout menu, press the Classic Workouts Enter/Exit button. The workout menu will then appear in the display.
21 The workout will continue in this way until the small arrow reaches the right end of the profile. The w alking belt will then slow to a stop. I f the speed setting or incline level for the current .
22 HOW TO VIEW THE FITNESS JOURNAL 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Identify yourself as User 1 or User 2. See page 15. 3. Select the fitness journal. To select the fitness journal, press the Fitness Journal Open/Close button.
23 HOW TO RESET THE FITNESS JOURNAL 1 . Select the user mode. S ee step 1 on page 14. 2. Reset the fitness journal. To delete exercise information stored in the fitness journal, first highlight the SETUP option and then press the Select button. The setup menu will then appear in the display.
24 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord.
25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.
26 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
27 Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (51). Turn the Pulley u ntil the Magnet is aligned with the Reed Switch.
28 PROBLEM: The walking belt is off-center or slips when walked on S OLUTION: a . I f the walking belt is off-center, f irst remove the key and UNPLUG THE POWER CORD .
29 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
30 P ART LIST—Model No. P A TL40707.0 R 0907A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. K ey No. Qty. Description Key No.
31 Key No. Qty. Description Key No. Qty. Description 1 01 1 Console Ground Wire 102 1 Left Rear Foot Insert 103 1 Right Rear Foot Insert 104 1 Lift Motor Spacer 1 05 1 Electronics Bracket 106 1 Reset/.
4 4 54 53 8 8 17 17 18 18 20 20 31 30 31 30 60 59 24 24 29 29 46 46 25 25 25 47 25 25 25 25 25 40 41 36 36 36 49 50 47 48 36 43 44 42 45 49 51 55 40 58 43 56 57 57 48 103 102 3 108 15 15 14 14 1 13 1 13 69 69 32 EXPLODED DRA WING A—Model No. P A TL40707.
11 11 11 11 72 15 71 37 37 37 12 12 12 19 19 24 106 24 67 26 27 32 64 63 27 28 34 35 62 61 65 66 73 105 107 68 111 11 7 70 24 24 24 1 109 69 69 11 0 11 9 11 8 EXPLODED DRA WING B—Model No.
81 2 81 2 81 2 4 84 8 8 84 4 6 9 6 6 9 9 7 10 7 10 7 10 7 1 0 2 1 22 34 34 75 23 23 8 8 77 77 74 78 83 82 76 79 82 86 85 80 80 80 13 81 2 13 38 104 4 11 4 11 5 8 120 38 34 EXPLODED DRA WING C—Model No.
1 1 1 1 1 5 9 12 16 16 11 6 101 33 1 90 1 1 11 2 1 11 2 1 1 1 1 11 2 93 94 95 88 89 1 8 7 97 96 98 12 92 99 99 9 1 100 52 52 39 33 33 12 12 35 EXPLODED DRA WING D—Model No.
Part No. 260175 R1207B Printed in China © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To or der r eplac ement part s, please see the dealer contact information on this page or on the included service card.
An important point after buying a device ProForm PATL40707.0 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PATL40707.0 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PATL40707.0 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PATL40707.0 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PATL40707.0 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PATL40707.0, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PATL40707.0.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PATL40707.0. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PATL40707.0 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
