Instruction/ maintenance manual of the product 831.297880 ProForm
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. 831.297880 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread- mill is not working properly.
4 Congratulations for purchasing the new PROFORM ¨ EKG treadmill. The PROFORM EKG treadmill com- bines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exer- cise in the convenience and privacy of your home.
5 ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly.
3. With the help of a second person, hold the Console Base (6) and the Right Handrail (32) near the right Upright (14) as shown. Route the Console Wire Harness (92) through the bracket on the Right Handrail. Refer to the inset drawing. Slide the Strain Relief Clip (88) onto the Console Wire Harness (92).
7 7. Thread a Handrail Bolt (15) with a Handrail Washer (16) into the right Upright (14) and the Right Handrail (32). Do not tighten the Handrail Bolt yet. Attach the lower end of the Right Handrail (32) to the Extension Leg (41) with a 3 1/2Ó Handrail Bolt (89), a 3/8Ó Washer (61), and a Flange Nut (57).
8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
9 CONSOLE DIAGRAM Clip Key Displays Program Indicator Manual Indicator If there is a thin sheet of clear plastic on the face of the console, remove it. STEP-BY-STEP CONSOLE OPERATION The treadmill console features a manual mode and four workout programs.
10 Press the MODE button to select the desired mode. When the key is inserted, the manual mode will be selected, as shown by the MANUAL in- dicator. If a workout program has been selected, press the MODE button repeatedly to select the manual mode again.
11 Follow your progress with the four displays. DISTANCE dis- playÑThis display shows the total distance that you have walked or run. TIME/PULSE displayÑWhen the manual mode is selected, this display shows the elapsed time. When one of the preset programs is selected, the display will show the time remaining in the program.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
13 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.
14 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.
16 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines. For more detailed information about exercise, obtain a book or consult your physician.
17 Cool-down Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts.
P ART LISTÑModel No. 831.297880 R1297B Key No. Part No. Qty. Description 1 119038 1 Key/Clip 2 142284 1 Left Handrail 3 125708 2 Cage Nut 4 140119 1 Power Supply 5 100691 4 Rear Isolator Screw 6 1391.
72 71 16 71 16 22 22 22 63 63 10 60 EXPLODED DRA WINGÑModel No. 831.297880 R1297B 7 40 35 8 4 4 1 91 3 2 6 9 88 11 * 35 41 12 13 15 16 17 18 19* 96 35 15 16 25 21 20 22 23 24 82 36 30 35 84 37 39 86 .
Part No. 142354 G04311AC R1297B Printed in USA © 1997 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ EKG treadmill are listed on a decal attached to the treadmill. See the front cover of this manual to find the location of the decal.
An important point after buying a device ProForm 831.297880 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm 831.297880 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm 831.297880 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm 831.297880 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm 831.297880 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm 831.297880, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm 831.297880.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm 831.297880. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm 831.297880 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
