Instruction/ maintenance manual of the product 831.293230 ProForm
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Serial Number Decal USER'S MANUAL Model No. 831.293230 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Visit our website at www .proform.com new products, prizes, fitness tips, and much more! SEARS, ROEBUCK AND CO.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size.
Thank you for selecting the revolutionary PROFORM ® CROSSWALK 325x treadmill. The CROSSWALK 325x treadmill combines advanced technology with innova- tive design to help you get the most from your exercise program in the convenience and privacy of your home.
ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dis pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
6 3. Identify the Right Handrail (47), which has a large hole in the left side. Feed the Wire Harness (21) through the bot- tom of the bracket and out of the large hole in the left side. (Note: It may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole.
7 8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 14). To protect the floor or carpet, place a mat under the treadmill.
8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
9 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in (see page 8). Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothes.
10 To stop the walking belt, press the Stop button. The elapsed time will begin to flash in the Time/Distance display. Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 14).
11 11 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the frame is se- curely held by the latch pin. 1. Hold the upper ends of the handrails. Place one foot on the base as shown.
13 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
Part No. 188621 R1102A Printed in USA © 2002 Sears, Roebuck and Co. The model number and serial number of your PROFORM ® CROSSWALK 325x treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
3/4” Screw (13)–10 1/2” Silver Screw (97)–2 W asher (39)–4 Silver Ground Screw (104)–1 1” Bolt (8)–6 Extension Leg Screw (9)–2 Remove this chart and use it to identify small parts during assembly . Save this chart and the EXPLODED DRA WING/P ART LIST for future reference.
P ART LIST—Model No. 831.293230 R1102A Key No. Qty. Description Key No. Qty. Description 1 1 Left Handrail 2 1 Key/Clip 3 2 Incline Leg Pivot Bolt 4 1 Cover 5 1 Left Foot Rail 6 1 Lift Motor 7 1 Rea.
77 59 40 33 33 33 60 33 33 40 25 25 33 39 39 13 58 57 102 39 47 41 13 35 104 8 1 41 35 13 8 25 24 56 25 99 55 54 11 4 42 11 2 9 9 70 89 62 62 111 * 111 * 103* 49 49 102 39 2 46 25 33 43 44 45 50 48 48.
An important point after buying a device ProForm 831.293230 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm 831.293230 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm 831.293230 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm 831.293230 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm 831.293230 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm 831.293230, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm 831.293230.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm 831.293230. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm 831.293230 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center