Instruction/ maintenance manual of the product 590 LS ProForm
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Model No. 831.299621 Serial No. Write the serial number in the space above for future reference. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 USER'S MANUAL Visit our website at www .
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings.
4 Congratulations for selecting the new PROFORM ® CROSSWALK 590 LS treadmill. The CROSSWALK 590 LS treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience and privacy of your home.
ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor, place a mat under the treadmill. 4. Place the Console Base (87) on the Handrails (85, 23).
OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
CONSOLE DIAGRAM Clip Key Speed Control Displays LED Track Incline Control Note: If there is a thin sheet of clear plastic on the face of the console, remove it. BATTERY INSTALLATION The console requires three "AA" batteries (not in- cluded).
Reset the speed control and start the walking belt. Slide the speed control to the RESET position. ( Note: Each time the walking belt is stopped, the speed control must be moved to the RESET position before the walking belt can be restarted.) Next, slowly slide the speed control to the right until the walking belt begins to move at slow speed.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
11 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the pin on the lock knob is inserted into the slot in the catch. 1. Hold the handrails as shown and place one foot against a wheel.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.
PROBLEM: The incline system does not function properly SOLUTION: a. Make sure that the two wires under the console are fully plugged in (refer to assembly step 4 on page 6). WARNING: Do not disconnect or connect the wires while the treadmill power cord is plugged in.
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
P ART LIST—Model No. 831.299621 R0202A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/ Fan 5 2 Incline Motor Bolt 6 2 Incline Motor Spacer 7 1 Incline Motor 8 1 Sto.
106 16 16 49 69 70 45 46 41 18 29 15 8 5 7 6 19 29 5 15 35 32 33 15 31 38 39 15 76 18 29 22 21 3 1 3 4* 2 39 40 121 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 29 53 54 59 60 101 61.
90 30* 92 89 92 89 79 92 89 92 89 11 9 100 29 97 101 96 97 101 83 83 101 91 99 101 72 101 101 87 120 120 120 120 88* 50 17 93 52 52 120 80 82 77 76 105 56 11 13 14 17 10 9 78* 86 15 103 95 97 101 86 1.
Part No. 181429 R0202A Printed in USA © 2002 Sears, Roebuck and Co. The model number and serial number of your PROFORM CROSS- WALK ® 590 LS treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
An important point after buying a device ProForm 590 LS (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm 590 LS yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm 590 LS - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm 590 LS you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm 590 LS will certainly help you make a decision on the purchase.
If you already are a holder of ProForm 590 LS, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm 590 LS.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm 590 LS. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm 590 LS along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center