Instruction/ maintenance manual of the product FT7 Polar
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Polar FT7 User Manual ENGLISH.
CONTENTS 1 . B E N E F I T S O F Y O U R P O L A R F T 7 T R A I N I N G C O M P U T E R...................................................................... 3 2 . G E T S T A R T E D ..................................................................
1. BENEFITS OF YOUR POLAR FT7 TRAINING COMPUTER ENGLISH Benefits of Y our Polar FT7 T raining Computer 3.
2. GET ST ARTED Get to Know Y our Polar FT7 T raining Computer T raining computer records and displays your heart rate and other data during training. W earLink ® + transmitter transmits the heart rate signal to the training computer . The WearLink+ transmitter consists of a connector (A) and strap (B).
Start With Basic Settings T o activate your Polar FT7 training computer , press and hold any button for one second. Once the FT7 is activated, it cannot be switched off. 1. Language: Select Deutsch , English , Español , Fr ançais , Italiano , Português , Suomi or Svenska with UP / DOWN .
3. TRAINING Wear the T ransmitter 1. Wet the electrode areas of the strap well under running water . 2. Attach the connector to the strap. Adjust the strap length to fit it tightly but comfortably . 3. T ie the strap around your chest, just below the chest muscles, and attach the hook to the other end of the strap.
recording a training session, the FT7 analyses your current condition and, if necessary , will adjust the intensities accordingly . This intelligent training computer can detect your body's daily state from your heart rate and heart rate variability .
DURATION The duration of your training session TIME OF DAY T ime of day . Fitness (heart symbol is on the right side of the line) Y our current heart rate. Y ou are exercising on a fitness improving zone. FT7 has a display memory function which remembers the last display (for example the calorie display) you have used during your training session.
4. AFTER TRAINING T raining Summary The Polar FT7 displays a training summary after each training session: DURATION The duration of your training session CALORIES The amount of burnt calories during the training session.
Delete Files The maximum number of training files is 99. When the Tr aining files memory becomes full, the oldest training file is overwritten by the most most recent one. T o save the training file for a longer period of time, transfer it to Polar web service at www .
DURATION The total duration of training sessions SESSIONS The total number of training sessions CALORIES The total amount of calories burnt during your training sessions Reset T otals T o reset totals, select Data > Reset totals and Yes . T ransfer Data For a long-term follow-up, store all your training files at polarpersonaltrainer .
5. SETTINGS Watch Settings Select the value you want to change and press OK . Adjust the values with UP/DOWN and confirm with OK . Select Settings > Watch, time and date . • Alarm : Set alarm Off or On . If you select On , set the hours and minutes.
• Language : Select Deutsch, English, Español, Fr ançais, Italiano, Português, Suomi or Svenska . ENGLISH Settings 13.
6. IMPORT ANT INFORMA TION Register your Polar product at http://register .polar .fi/ to ensure we can keep improving our products and services to better meet your needs. The username for your Polar Account is always your email address. The same username and password are valid for Polar product registration, polarpersonaltrainer .
with metal or electrically conducting tools, like tweezers. This may short circuit the battery , causing it to discharge more rapidly . T ypically , short circuiting does not damage the battery , but may decrease the capacity and thus the lifetime of the battery .
own risk. Before starting use, take a maximal training stress test under the supervision of a physician. The test is to ensure the safety and reliability of the simultaneous use of the pacemaker and the Polar FT7.
If the heart rate measurement does not work with the sports apparel , try using the strap. If it works, the problem is most probably in the apparel. Check that the electrode areas of the apparel are clean. Before washing the apparel, check the washing instructions.
The Polar FT7 training computer applies the following patented technologies, among others: • OwnZone ® assessment for determining personal target heart rate limits for the day • OwnCode ® coded .
+358 8 5202 300, www .polar .fi This product is compliant with Directive 93/42/EEC. The relevant Declaration of Conformity is available at www .support.
An important point after buying a device Polar FT7 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Polar FT7 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Polar FT7 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Polar FT7 you will learn all the available features of the product, as well as information on its operation. The information that you get Polar FT7 will certainly help you make a decision on the purchase.
If you already are a holder of Polar FT7, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Polar FT7.
However, one of the most important roles played by the user manual is to help in solving problems with Polar FT7. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Polar FT7 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
