Instruction/ maintenance manual of the product FT1 Polar
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Getting Started Guide Polar FT2 ™ Polar FT1 ™.
CONTENTS 1 . G E T S T A R T E D .................... 3 M e n u S t r u c t u r e ................... 3 Button Functions . . . . . . . . . . . . . . . . . 4 E n t e r S e t t i n g s .................... 4 2 . T R A I N I N G........................ 5 W ear the T ransmitter .
1. GET ST ARTED T raining computer displays the time, heart rate and other data during training. T ransmitter sends the ECG accurate heart rate signal to the training computer . In this Getting Started Guide you can find basic information on using Polar FT1/FT2 training computer .
Button Functions With the button you enter different modes. In addition, you: • move to the next display in FILE • increase a value when the + symbol is displayed • decrease a value when the - symbol is displayed. The decrease symbol is displayed two seconds after you have increased a value.
2. TRAINING Wear the T ransmitter 1. Fasten one end of the transmitter to the elastic strap. 2. Adjust the transmitter’ s strap length to fit snugly and comfortably . Secure the strap around your chest, just below the chest muscles, and fasten the strap to the transmitter .
Start T raining Before you start training, wear the transmitter and the training computer . There should be no other training computers within a one-meter/three-feet radius from you to avoid interference. 1. Start recording your training session by pressing the button once.
3. IMPORT ANT INFORMA TION Caring for Y our T raining Computer Wrist Unit and T ransmitter: Keep in a cool and dry place. Do not store in a damp environment, in non-breathable material (a plastic bag or a sports bag) or with conductive material (a wet towel).
• The backlight and sound are automatically turned off when the low battery indicator is displayed. Precautions Y our training computer is designed to help you achieve your personal fitness goals and indicate the level of physiological strain and intensity during a training session.
• Do you use a pacemaker or other implanted electronic device? • Do you smoke? • Are you pregnant? Note that in addition to training intensity , medication for heart conditions/blood pressure/psychological conditions/asthma/breathing/etc, as well as some energy drinks, alcohol, and nicotine may also affect heart rate.
T echnical Specification Wrist Unit Battery type CR 2025 Battery life Average 2 years (1 h/day , 7 days/week exercise) Operating temperature -10 °C to +50 °C / 14 °F to 122 °F Wrist strap material.
Guarantee and Disclaimer Guarantee This guarantee does not affect the consumer’ s statutory rights under applicable national or state laws in force, or the consumer’ s rights against the dealer arising from their sales/purchase contract. This limited Polar international guarantee is issued by Polar Electro Inc.
Disclaimer The material in this manual is for informational purposes only. The products it describes are subject to change without prior notice, due to the manufacturer’ s continuous development program.
Manufactured by Polar Electro Oy Professorintie 5 FIN-90440 KEMPELE Tel +358 8 5202 100 Fax +358 8 5202 300 www.polar.fi.
An important point after buying a device Polar FT1 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Polar FT1 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Polar FT1 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Polar FT1 you will learn all the available features of the product, as well as information on its operation. The information that you get Polar FT1 will certainly help you make a decision on the purchase.
If you already are a holder of Polar FT1, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Polar FT1.
However, one of the most important roles played by the user manual is to help in solving problems with Polar FT1. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Polar FT1 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center