Instruction/ maintenance manual of the product DMT X1 Polar
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USER’S MANUAL SMOOTH AGILE DMT X1 USER WEIGHT LIMITATION: 350lbs(160kgs). SERIAL NUMBER (found on frame): ST-MNL-X1-SMUS-01.
2 SMOOTH AGILE DMT X1 PREASSEMBLY For future service or related questions: Please staple your receipt an d/or write in the name and pho ne number of the retail store wh ere you purchased your Smooth Fitness AGILE DMT X1.
www.smoothfitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECT RIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
4 SMOOTH AGILE DMT X1 SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. No. Description Qty. A1 Handlebar Assembly – Left 1 A2 Console Assembly 1 A.
www.smoothfitness.com 5 SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the produ ct. To help di stingui sh between the various types of screws and bolts, use the scale bel ow to meas ure them and compare them to the sizes liste d.
6 SMOOTH AGILE DMT X1 COMPLETE PARTS LIST Item No. Description Qty. Part No. 100 101 Console Support Tube 1 X1-101 102 Action Handlebar – Left 1 X1-102 103 Action Handlebar – Right 1 X1-103 104 Mo.
www.smoothfitness.com 7 COMPLETE PARTS LIST Item No. Description Qty. Part No. 226 Crank 2 X1-226 227 Crank Disk 1 X1-22 7 228 Crank Disk Oval Cap 2 X1-228 229 Crank Axle Bushing 2 X1-229 230 Bearing .
8 SMOOTH AGILE DMT X1 COMPLETE PARTS LIST Item No. Description Qty. Part No. 331 Wheel Cap 112 x 41.5mm 2 X1-331 332 Wheel Cap 46 x 12mm 2 X1-332 333 Wheel 140 x 51.
www.smoothfitness.com 9 COMPLETE PARTS LIST Item No. Description Qty. Part No. 429 M10 x20mm Bolt 4 X1-429 430 10 x 16 x 2mm Spring Washer 6 X1-430 431 10 x 30 x T3.0 Washer 3 X1-431 432 M4 Nylon Nut 2 X1-432 433 M10 Nylon Nut 3 X1-433 435 16 x 25 x T3.
10 SMOOTH AGILE DMT X1 COMPLETE PARTS LIST Item No. Description Qty. Part No. 511 M10 x 40mm Allen Head CAP Bolt 4 X1-511 513 8 x 27 x 2mm Washer 2 X1-513 514 8 x 14 x T2.0mm Spring Washer 2 X1-514 515 M8 x 20mm Allen Head Bolt 2 X1-515 516 M5 x 6mm Screw 2 X1-516 517 10 x 16 x T2.
www.smoothfitness.com 11 423 613 304 306 614 303 305 302 301 302 423 310 401 401 458 307 309 40 9 308 101 409 423 237 61 0 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
12 SMOOTH AGILE DMT X1 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 503 701 501 502 701 412 21 1 105 413 503 501 701 502 701 412 21 1 104 504 504 513 210 627 707 315 515 706 407.
www.smoothfitness.com 13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 428 428 403 41 1 326 325 41 1 414 419 216 417 213 212 417 418 416 212 11 7 11 6 416 321 415 320 41 1 213 42.
14 SMOOTH AGILE DMT X1 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 217 218 217 329 434 218 217 217 430 429 329 330 508 411 507 31 1 458 31 1 434 108 431 430 429 220 431 435 219.
www.smoothfitness.com 15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 313 408 51 1 312 11 3 408 11 5 451 452 450 617 41 1 236 456 620 234 621 622 234 336 455 335 453 454 619 235.
16 SMOOTH AGILE DMT X1 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 606 603 617 616 618 609 606 605 601 609 602 603 618 617 623 616 619 620 621 622 616 604 602 628 30 1 204 204 .
www.smoothfitness.com 17 1 2 3 4 5 6 7 8 CUT CUT CUT CUT ASSEMBLY MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED..
18 SMOOTH AGILE DMT X1 ASSEMBLY STEP 1 : Connect the Main Frame to Incline Frame (A) Place Styrofoam block under Main Fr ame tub e to provide clearance to position Incline Frame (109) for assembly. Remove the Blue film before you assemble the Incline Frame.
www.smoothfitness.com 19 ASSEMBLY STEP 2 : Connect the Incline Transmission Tube (A) Rotate the Incline Frame (109) to a lign the bolt holes with the mating bolt holes in the Incline Transmission Tube-Front (1 10).
20 SMOOTH AGILE DMT X1 ASSEMBLY STEP 3 : Assemble the Console Support Tube (A) Assemble the Console Suppo rt Tube (101) to the Main Frame and secure using four M8 x 16mm Allen Head CAP Bolts (504) by 6mm Allen Key (B) (B) Connect the 8Pin Power Wire – Mid dle (602) to 8Pin Power Wi re – Lo wer (603).
www.smoothfitness.com 21 A SSEMBLY STEP 4 : Assemble the Handlebar (A) Place the Nylon Bushing (706) in to the Console Suppo rt Tube (101). NOTE: THE EMBOSS SHAPE OF NY LON BUSHING MUST OUTWARD TO HANDLEBAR.
22 SMOOTH AGILE DMT X1 ASSEMBLY STEP 5 : Assemble the Undercarriage Cover (A) Lift the Pedal Arm and assemble the Undercarriag e Cover – Left (704) to the Main Frame (112), and secure using two 4 x 12 mm Screw – Flat Point (506) and two 4.5 x 15mm Screws (510).
www.smoothfitness.com 23 A SSEMBLY STEP 6 : Assemble the Incline Frame Cover (A) Assemble the Incline Frame Cover (703) to the Incline Frame a nd secu re using two 4.
24 SMOOTH AGILE DMT X1 ASSEMBLY STEP 7 : Connect the Pedal Arm to the Pedal S w ing Arm (A) Slide the 20 x 78 – M14 x 35mm Bolt (505) through the 20.
www.smoothfitness.com 25 ASSEMBLY STEP 8: Connect the Moving Linkage (A) Connect the Action Handlebar – Ri ght (103) to the Moving Linkage – Right (105) and secure using the 15 x 22 – M8 x 10mm Bolt (502)and 15 x 26 – M8 x 15mm Bolt (503) by 8mm Allen Key (C).
26 SMOOTH AGILE DMT X1 ASSEMBLY STEP 9: Assemble the Action Handlebar Lo wer Cover (A) Assemble the Action Handlebar Lower Cove r (7 01) to the Action Handlebar – Right (103) and secure using the 4 x 12mm Screw – Cone Point (501) (B) Repeat the above procedure to assemble the left side.
www.smoothfitness.com 27 ASSEMBLY STEP 10: Tighten Set Screws (A) Secure the M5 x 6mmBolt (516) to the Pedal Swing Arm (108) using the 2.5mm Allen Key (A) 516 X2 A 108 108 A 516 516.
28 SMOOTH AGILE DMT X1 LEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the levelers follow these instructions: You will need someone to help you with this pro ce du re, as you will need to tip, the AGILE Dynamic Motion Trainer while adjusting the levelers Tip the AGILE Dynamic Motion Trainer to the left/right.
www.smoothfitness.com 29 LITE-TOUCH CONTROL OPERATION LITE-TOUCH CONTROL : The Intensity Level and Motion Level can be controlled usin g the Li te-Touch controls o n the hand grips of the action handlebars.
30 SMOOTH AGILE DMT X1 TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONS: To transport your AGILE Dynamic Motion Trainer simply lift the back end and roll it away to the desired location, as shown.
www.smoothfitness.com 31 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will de velop primarily lo wer bod y m uscle groups.
32 SMOOTH AGILE TRAINE R STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic e xer cise, and a cool-d own. Do the entire program at least two and preferably three times a week, resting for a day bet ween workouts.
www.smoothfitness.com 33 COMPUTER OPERATION A B C D E F G H I J K L M N O P Q R S A B GENDER C A GE INTENSITY LEVEL/RPM D WEIGHT E HEIGHT F TIME G RESISTANCE LEVEL H PULSE I DISTANCE / PROGR AM J INTE.
34 SMOOTH AGILE TRAINE R COMPUTER OPERATION DISPLAY FUNCTIONS: I NTENSITY LEVEL DISPLAY: Displays intensity level from 1 to 16. MOTION LEVEL DISPLAY: Displays motion level from 1 to 12.
www.smoothfitness.com 35 COMPUTER OPERATION PROGRAM OPERATION INSTRUCTION: At POWER ON status, press STOP/ENTER button to enter preset PROGRAM MODE and to set user parameters. SET UP USER CODE: At first, the LCD will show a blinking U1, and w ill also displa y only factory default setting values for user HEIGHT, WEIGHT, A GE and GENDER.
36 SMOOTH AGILE TRAINE R COMPUTER OPERATION PROGRAM 5 – INTERVAL INTENSITY After enter this program, the TIME display sho ws “L1”. This indi cates the intensity level for the interva ls. Use the INTENSITY UP/DOWN buttons to change the intensit y then pr ess STOP/ENTER button to enter to confirm.
www.smoothfitness.com 37 COMPUTER OPERATION PROGRAM 7 – ENDURANCE After enter this program, the TI ME display shows “L1”. Press IN TENSITY UP/DOWN button to a djust the workout level and press STOP/ENTER to confirm. TIME display sho ws factory default setting “32:00”.
38 SMOOTH AGILE TRAINE R COMPUTER OPERATION PROGRAM 8 – WATTS CONTROL The function of Watts Control program is to allow the user to set a desired workout load (watts). The user’s workout load is co ntrolled automatically by increasin g or decreasing th e resistanc e as the user changes their stri de c adence (RPM).
www.smoothfitness.com 39 COMPUTER OPERATION P10: CUSTOMER COURSE When the user selects P10 CUSTOM program and press ST OP/ENTER button, C1 will displa y an d flas h on the LCD. The program ca n allow each user to create 5 individual cu stom programs and store the settings for repeat ed workouts.
40 SMOOTH AGILE TRAINE R COMPUTER OPERATION Heart Rate diagram 20 95 90 105 115 125 135 145 155 165 175 185 195 205 25 30 35 40 45 50 55 60 65 70 Age (years) W a r m U p / C o o l D o w n F a t B u r .
www.smoothfitness.com 41 WARRANTY LIMITED HOME USE WARRANTY – SMOOTH FITNESS Ellipticals and DMTs Warranty Warranty Coverage : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free fro m defects in workmanship and material, under normal use and conditions.
42 SMOOTH AGILE TRAINE R S mooth Fitness 780 5 th Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com.
An important point after buying a device Polar DMT X1 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Polar DMT X1 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Polar DMT X1 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Polar DMT X1 you will learn all the available features of the product, as well as information on its operation. The information that you get Polar DMT X1 will certainly help you make a decision on the purchase.
If you already are a holder of Polar DMT X1, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Polar DMT X1.
However, one of the most important roles played by the user manual is to help in solving problems with Polar DMT X1. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Polar DMT X1 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
