Instruction/ maintenance manual of the product 250101 ParaBody
Go to page of 18
1 250101 HOME GYM Part # 6719701 Revision: 09/9/98 ASSEMBL Y INSTRUCTIONS.
IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the Parabody 250101 Home Gym. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function.
3 P AR TS LIST 3 PA RT # 6594303 6593703 6593503 6594102 6501302 6594702 6718503 6718203 6717803 6717502 6275302 6597402 6468401 6125101 6194601 6514401 6189501 31 16101 31 16201 6714601 6266001 62705.
FIGURE 1 4 STEP 1 • Loosely assemble the REAR UPRIGHT (9) to the BASE (8) using two 1/2 X 3” BOLTS (46), two 1/2” FLAT WASHERS (39), and two 1/2” LOCK NUTS (40). See FIGURE 1. • Loosely assemble the FRONT UPRIGHT (2) to the BASE (8) using one 3/8 X 2-3/4” BOLT (48) and one 3/8” LOCK NUT (41) as shown in FIGURE 1.
5 FIGURE 3 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 3 FIGURE 2 • Insert two WEIGHT PLATE BUSHINGS (23) into the “PARABODY” side of each of the fifteen WEIGHT PLATES (58) as shown in FIGURE 2. STEP 2 • Insert two GUIDE RODS (16) into the BASE (8) as shown on FIGURE 3.
FIGURE 4 6 STEP 4 FIGURE 5 STEP 5 • Swing the GUIDE RODS (16) under the TOP BOOM (7) as shown on FIGURE 4. • Loosely assemble the TOP BOOM (7) to the REAR UPRIGHT (9) using two 1/2 X 3” BOLTS (46), two 1/2” WASHERS (39), and one 1/2” LOCKNUT (40).
7 FIGURE 6 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Install two 5/16” SET SCREWS (50) into the top of the PRESS ARM (3) as shown in FIGURE 6. • Insert two 3/4" FLANGE BEARINGS (29) into the TOP BOOM (7) as shown in FIGURE 6.
FIGURE 7 8 • Loosely assemble two 4-1/2” PULLEYS (18) to the PRESS ARM (3) using two 3/8 X 7-1/2” BOLTS (51), four 3/8” WASHERS (38), four 3/8 X 1” SPACERS (32), and two 3/8” LOW HEIGHT LOCK NUTS (43) as shown in FIGURE 7. Once both PULLEYS are installed, you may securely tighten these two connections.
9 FIGURE 8 STEP 8 • Securely assemble one SPRING PIN ASSEMBLY (35) and one 3 PRONG KNOB (33) to the FRONT UPRIGHT (2) as shown. • Apply eight PARAGLIDES (57) to the INSIDE of the tube on the FRONT UPRIGHT (2) as shown.
FIGURE 9 10 STEP 9 • Insert two 1/2” FLANGE BEARINGS (30) into the the LEG CURL EXT (1) as shown. • Assemble the LEG CURL EXT (1) to the FRONT UPRIGHT (2) using one 1/2 X 3” BOLT (46) and one 1/2” LOW HEIGHT LOCK NUT (42). (Note: Tighten this connection enough to remove excess play yet allow the LEG CURL EXT to rotate freely.
11 FIGURE 10 STEP 10 • Securely assemble the CALF BLOCK (10) to the BASE (8) using two 3/8 X 2-3/4” BOLTS (48), two 3/8” WASHERS (38), and two 3/8” LOCK NUTS (41) as shown in FIGURE 10. (Note: The CALF BLOCK can be assembled to either side of the BASE.
12 FIGURE 11 • Attach two 4 X 7” ROLLER PADS (15) to the FRONT UPRIGHT (2) using one 3/4 X 16” TUBE (14) and two 3/4” STARLOCK COLLARS (52) as shown in FIGURE 11. STEP 11 • Attach two 4 X 7” ROLLER PADS (15) to the PRESS SEAT (4) using one 3/4 X 16” TUBE (14) and two 3/4” STARLOCK COLLARS (52) as shown in FIGURE 11.
FIGURE 13 13 STEP 13 • Securely assemble the ball end of the WEIGHT STACK CABLE (26) and one 3-1/2” PULLEY (19) to the TOP BOOM (7) using one 3/8 X 2-3/4” BOLT (48), two 3/8” FLANGE SPACERS (36), and one 3/8” LOCK NUT (41) as shown in FIGURE 13.
14 FIGURE 14 STEP 14 • Securely assemble the WEIGHT STACK CABLE (26) and two 3-1/2” PULLEYS (19) to the TOP BOOM (7) using two 3/8 X 2- 3/4” BOLTS (48), four 3/8” FLANGE SPACERS (36), and two 3/8” LOCK NUTS (41) as shown in FIGURE 14. (Note: Loop the CABLE over the PULLEYS prior to inserting it into TOP BOOM.
15 FIGURE 15 STEP 15 • Securely assemble one 4-1/2” PULLEY (18) to the FLOATING PULLEY BRACKET (6) using one 3/8 X 1-3/4” BOLT (49) and one 3/8” LOCK NUT (41) as shown in FIGURE 15.
FIGURE 16 STEP 16 • If upon completion of assembly, the HEAD PLATE (20) does not sit on top of the first WEIGHT PLATE (58), push the HEAD PLATE (20) down, insert the WEIGHT STACK PIN (34) and perform several repetitions at the press station. This will relax the cable system and prevent the HEAD PLATE (20) from lifting up.
17 • Attach the LAT BAR (11) to the ball end of WEIGHT STACK CABLE (26) using one SNAP LINK (28) as shown in FIGURE 16.. STEP 17 • Attach the LOW ROW BAR (24) or the ANKLE STRAP (25) to the ball end of LEG CURL CABLE (27) using two SNAP LINKS (28) and one 12 LINK CHAIN (31) as shown in FIGURE 16.
1 FIGURE 1 STEP 1 • If upon completion of assembly , the HEAD PLA TE (20) does not sit on top of the first WEIGHT PLA TE (58), push the HEAD PLA TE (20) down, insert the WEIGHT ST ACK PIN (34) and perform several repetitions at the press station. This will relax the cable system and prevent the HEAD PLA TE (20) from lifting up.
An important point after buying a device ParaBody 250101 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ParaBody 250101 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ParaBody 250101 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ParaBody 250101 you will learn all the available features of the product, as well as information on its operation. The information that you get ParaBody 250101 will certainly help you make a decision on the purchase.
If you already are a holder of ParaBody 250101, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ParaBody 250101.
However, one of the most important roles played by the user manual is to help in solving problems with ParaBody 250101. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ParaBody 250101 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
